Friday, July 30, 2010

Signs & Symptoms Of Alzheimers Disease

Senile Dementia of the Alzheimer's Type, generally known as Alzheimer's Disease, is a degenerative disease commonly observed in senior citizens ages 65 and up. Because the disease affects the brain, many of the body processes are disturbed, including vision, memory, mood and speech. The condition can arise earlier in life, then called early-onset Alzheimer's, then progress to more severe levels. As the disease advances, normal day-to-day life can be negatively affected.


Alzheimer's Disease


There are a wide range of symptoms that indicate Alzheimer's. Because it is seen most frequently in the elderly, the symptoms are often misdiagnosed as signs of old age. Although modern medicine has advanced significantly since the first diagnosis of Alzheimer's, a true diagnosis cannot be made until after death, when the brain can be studied more intimately. Until then, cognitive tests and brain scans can identify Alzheimer's with an accuracy rate of 90 percent.


Memory Loss


Frequently, the first sign of Alzheimer's is memory loss. The person in question will repeatedly ask the same question or will not recognize an immediate family member. The brain reverts to a time in history, which may also lead the Alzheimer's patient to fail to recognize his reflection in a mirror. Remembering simple things, such as the day of the week, or even the year, will be difficult. If he is in the early stages, he may suffer a memory lapse for a period of a few minutes, then his brain begins to function normally again and he will seem completely normal.


Concentration


As the disease progresses, concentrating on simple tasks will be complicated. Comprehending a book he just read will be difficult. Carrying on a conversation will seem daunting and may often cause frustration. Tasks that had once been routine will take much longer and require more effort. In advanced stages of Alzheimer's, it is not recommended that the patient drive. Even roads he's been driving on his whole life can become unfamiliar and very frightening.


Vision


Many Alzheimer's patients experience mild to moderate vision problems: Some lose the ability to see color; others can no longer judge distance. The eyes begin seeing normal things as illusions, causing many people to think a reflection in the mirror is someone else in the room. Inanimate objects begin moving, sometimes in a wave motion from side to side, and others in an up and down pattern.








Vision, concentration and memory problems combine to make familiar tasks, such as driving, cooking and cleaning the house extremely complicated for a person suffering from Alzheimer's. Unfortunately, these symptoms frequently become so severe that the patient can no longer live on his own. More advanced stages can require around-the-clock care.


Temperament and Mood


Even mild cases of Alzheimer's have the ability to totally alter a person's personality. Passivity is replaced with aggression and anger. The patient can become very impatient with others. Depression is exceptionally common, due to the frustration of the situation. Memory loss causes relatives to become "strangers," which makes the patient very suspicious and anxious.


Hygiene


Hygiene habits may change rapidly, mostly because of loss of memory. The patient will remember bathing and putting on fresh clothes recently, when the event he is really remembering was in his childhood.


Dealing with Alzheimer's


Alzheimer's is extremely wearisome, both for the patient and his loved ones. Because of the change in his situation, the patient will often become very sad, angry and even hysterical. Seeing the emotion in the patient can be very heartbreaking for the family. As with any disease, the key to treating Alzheimer's is early detection. Seeing any of these signs, especially in a senior citizen, should be cause for alarm and tended to quickly.

Tags: advanced stages, Alzheimer Disease, become very, patient very, patient will
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Make A Salve With Calendula Flowers

Calendula flowers have a long history of healing uses, for everything from teas for stomach upset, hemorrhoids, and infected eyes to oils and salves for skin ailments. The ancient Romans prized calendula and its name comes from the word calendar. According to the Herb Research Foundation, calendula has antibacterial, astringent, wound healing properties. While there are many commercial cosmetic creams and mixtures with calendula in them, it is easy to make a quality, soothing calendula salve yourself.


Instructions


1. Pick 2 cups of calendula petals at noon or mid-day on a sunny, dry day, not a rainy day or early in the morning when plants will be wet with dew. Look for fresh petals that don't have any moisture from rain or dew from flowers that are still soft and growing. Pull just the petals from the flowers, not any other green leafy parts.


2. Put freshly picked petals and 1 cup extra virgin olive oil or pure sweet almond oil in a saucepan. Slowly heat the oil over a low heat, stirring constantly. Do not leave the pot unattended or allow the oil to boil or burn. Heat for about an hour. Remove from heat and allow to cool.


3. Strain the oil through unbleached cheesecloth to remove the petals. Tie the petals in the cheesecloth bundle and squeeze over a clean bowl, squeezing out all the oil from the cooked petals. Put this freshly squeezed calendula oil into a clean saucepan to warm again on low heat . Melt 1/4 cup beeswax in a double burner at the same time. When the beeswax is melted and the calendula oil is warm, pour the beeswax into the calendula oil and continue warming for a while longer until they are mixed together well, then remove from the heat.


4. Pour the mixture into sterilized, lidded jars. Let the warm mixture set for 15 to 20 minutes before putting on lids and sealing. Mix in a few petals for color and interest, if desired.


5. Label calendula salve in jars and store in cool, dark place. Since this is an all-natural mixture with no preservatives, put a date on the labels and store in a drawer or cabinet out of direct sunlight.

Tags: calendula salve, from flowers, from heat
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Check The Names Of Different Pills In Medical Books

It's important for those studying medications and also the average consumer to know identify pills. For example, you should be able to find the name and dosage of a pill if you find a pill that you own that is by itself and not labeled in a container. There are several online resources, but the most reliable references for identifying pills can be found in medical books. One book that is published for consumers and used by medical experts for reference is the aptly named "The Pill Book," which provides all pertinent information concerning oral medication .


Instructions


1. Locate the imprint code on the pill. This should consist of numbers or letters on either side of the pill. Write down the labeling and refer to the index in the back of your medical book. Look for the letter that the code starts with, since the index is in alphabetical order.








2. Go to the page in your medical book where the index says the information on the pill is located. Make sure you go to a page that has a picture and description of the pill. Compare the pill to the picture in the book. If you're using "The Pill Book," the picture should be located just below the name of the pill.


3. Determine the color of the pill. It's possible that the color of the pill may be different than the color shown in the picture. You will need to read through the description of the pill to find out if there are variations of color for the pill and what those colors indicate. You may have a pill that isn't approved by the Food and Drug Administration (FDA) if you don't see this information in the description.


4. Determine the shape of the pill the same way you did with determining the color. It's possible that the shape might not match that of the picture. Read through the description to make sure there is a shape variation of the pill that matches the one you have. There may also be more pictures to show these varieties.








5. Read the description and all other pertinent information about the pill thoroughly. For example, you should write down the drug type, brand name, generic name and dosage. Also, read through the instructed usage of the pill, purpose and side effect. Put the pill in a plastic bag or bottle along with the recorded information from the medical book.

Tags: color pill, medical book, pill that, your medical book, description pill, example should, name dosage
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Thursday, July 29, 2010

Quantum Foot Bath Dangers

Daily multivitamins are necessary when using daily quantum foot baths.


The main purpose for a quantum ionic foot bath is to have toxins drawn out of the body via osmosis. There is much speculation as to the benefits of the quantum foot bath. One major quantum foot bath danger is that many articles and foot bath salespeople present the "facts" as science, when in fact, it is purely speculation. The Food and Drug Administration has not evaluated the quantum ionic foot bath claims.


Pacemaker, Pregnancy and Organ Transplant Dangers


If you have a pacemaker, a transplant, or if you are pregnant or lactating, you should not use quantum ionic foot baths. Speak with your physician and err on the side of caution. It is not advised that those with the above conditions, or those with battery-operated implants be recipients of ionic cleanse foot bath treatments because of the electro-magnetic field generated.


Vitamins and Electrolyte Removal


During the quantum ionic foot bath, toxins will be purged from the body. Valuable vitamins, mineral electrolytes -- calcium, potassium, magnesium and sodium -- are also removed during the process. Take a multivitamin in preparation for the ionic foot bath and continue taking it after the bath. Users of the quantum foot bath procedure also need to replenish the electrolytes and minerals by eating proper foods and drinking appropriate electrolyte-filled drinks to help replace what was removed from the body.








Low Blood Sugar Dangers


Those with low blood sugar should eat prior to experiencing the quantum foot bath treatment. The ionic foot bath can cause weakness. Those who are prone to feel weak when blood sugar levels drop should prepare themselves ahead of time. It is recommended that those with low blood sugar should speak with their physician before using the quantum foot bath.








Medication Dangers


Those who are taking medication should seek a consultation with their physician before experiencing a quantum foot bath. The effects of some medication can be reduced after using ionic foot bath treatments. Upsetting medication balances in your system could be dangerous.

Tags: foot bath, ionic foot, ionic foot bath, quantum foot, quantum foot bath, quantum ionic
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Roundworms In Children







Infections of parasitic roundworms are fairly common throughout the world. They are more popular in poverty-stricken areas, but in fact, they can cause health problems just about anywhere. School-age children are particularly at risk for roundworms. They can have a devastating effect on kids' health, leading to malnutrition and developmental conditions.


Considerations


Roundworms can live in the intestines of humans and can cause many health problems. This is especially true in children: roundworms consume important nutrients that the children need to grow and thrive.


Roundworms range in size from spaghetti-width to those that doctors can only view under a microscope.


Roundworm-related diseases are more common in milder climates, so if you live in where the weather is warm, it's essential to educate yourself and your children about roundworms.


Causes


Most parasitic roundworm eggs enter a child's body when the child unknowingly transfers them from their hands to their mouths, usually through contact with infested soil or an infested pet. Roundworm eggs can also enter the body via the skin.


Most roundworm-related diseases can be traced to poor hygiene, a contaminated water supply, poor sanitation, and/or overcrowded conditions in which people do not have ready access to medical care. This said, roundworms are more common in impoverished areas.


Types


There is a variety of diseases related to roundworms: Ascariasis is perhaps the most common. It causes up to 60,000 deaths each year. Hookworm disease is common in impoverished countries with poor sanitation. Pinworm infection is the most common roundworm-related disease In the United States, affecting mostly school age children. Strongyloidiasis is common occurs in rural areas, institutional settings, and among lower socioeconomic group. Trichinosis can be traced to eating undercooked meats. Finally, whipworm disease affects the large intestine.


Diagnosis/Treatment


Initially, roundworm infections usually produce no symptoms or mild symptoms. As egg-laying worms move around the anus, they can cause itching of the anus and/or vagina. This can be severe at times, and may even disrupt a child's sleep.


Doctors diagnose roundworm infections by swabbing the anal area and then reviewing the specimen under a microscope. They will usually prescribe mebendazole or pyrantel pamoate to treat the infection. They might also prescribe an anti-itching cream.


Prevention/Solution


Preventing roundworms is possible via good hygiene and education. Since roundworms are easily spread, you can prevent an infection by bathing your children often, and teaching them to wash their hands often, especially after using the toilet. Children should also wear clean underwear, pajamas, and sleep on clean sheets.


It's also important to teach your children not to kiss pets on the mouth and to wash their hands after handling animals.

Tags: their hands, your children, common impoverished, health problems, more common
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Treat Gum Disease Naturally

If you're experiencing bleeding in the gum, extra redness or simply soreness in the gum area, you are likely experiencing gum disease. In many cases, a dentist appointment is needed. However, before you head off to your dentist, there are several home remedies you can use to naturally fight off your gum disease.


Instructions


1. Eat plenty of foods that are rich in Vitamin C. Dentists often suggest oranges, grapefruits, broccoli, cantaloupe, brussel sprouts, mango, and even red peppers. Since Vitamin C acts as as an antioxidant, it can easily help repair connective fibers and speed up the regeneration of bone.


2. Start taking natural herb supplements. There are several options you can use, the most success has been witnessed with white oak bark and myrrh gum powder.


3. Reduce your level of stress. According to a study performed by the University of Dusseldorf, patients who experienced increased levels of stress had faster plaque build up. That contributes to gum disease.


4. Eat more foods rich in Vitamin D. This vitamin acts as an anti-inflammatory. That can help inflamed an inflamed gum area to settle down, allowing bone to regrow where it had been previously restricted.


5. Stop smoking. This is a simple step. However, smokers are seven times more likely to suffer from gum infections than those people who do not. Put down the cigarettes, and you have a better chance of curing your gum disease at a much faster rate.


6. Eat a healthy diet. Eliminate the sodas, candy and other junk foods you've been eating. The obvious effect here is that you eliminate many of the sugars that can lead to plaque build up and which inhibit your body from staying healthy enough to cure itself.

Tags: plaque build, rich Vitamin, your disease
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Wednesday, July 28, 2010

Teach Cpr First Aid With An Aed

Teach CPR First Aid With an AED


Cardiopulmonary resuscitation is a life saving technique that is performed on a person suffering from cardiac arrest in an attempt to save his or her life. Cardiopulmonary resuscitation (CPR) guidelines are determined by the American Heart Association. Cardiopulmonary resuscitation using an Automated External Defibrillator can be taught to students of all ages by a licensed instructor. Becoming a CPR instructor is done by learning the material, taking an instructor's exam, and demonstrating teaching skills by instructing a class. Teaching CPR using an Automated External Defibrillator (AED) is a great way to help those interested learn save a life.


Instructions








1. Learn the CPR using AED course material. There are several different programs you can take in order to become a CPR instructor. These programs are available both online and through various community resources such as the Red Cross and the American Heart Association (AHA). Online programs allow you to learn the chosen material at your own pace. The course material can be viewed online or sent through the mail. In order to become a CPR using an AED instructor, you must know the material well so you have the ability to teach and answer student questions.


2. Take the exam. After the course material is completed, you must take an exam showcasing you knowledge and skills. Testing must be done at an approved site such as a school or health care facility in order to become a licensed CPR using an AED instructor. Some programs require you attend an instructor class, which lasts from 1 to 3 days, in person before allowing you to take the exam. Other programs allow you to take the test after completing the online course material only. Look into which options are available in your community.


3. Demonstrate your skill. After completing the CPR course material and passing the exam, you must demonstrate your teaching skills in front of an AHA or school instructor to ensure you will teach CPR correctly. Instructors may require you to perform proper CPR using an AED before issuing your instructor's license. The instructor will give you a scenario to follow with guidelines for how many cycles of CPR using an AED are required to pass the test. Listen to the instructors directions carefully and ask questions if needed. Some programs may issue a CPR instructor license after you demonstrate your skills in front of an instructor, while others may require to see you teach an actual class before issuing an instructor card.


4. Teach a CPR using an AED class. Form a class of students who wish to learn CPR using an AED. Set up the classroom by making a place for learning the material and a place for performing CPR using an AED. Go over the material with the students making sure they understand and allow them to ask questions. After teaching the material, first demonstrate correctly perform CPR using an AED, then allow the students to perform CPR using the AED. Students who perform CPR using an AED correctly should be issued CPR cards. Those who do not perform CPR using an AED properly should be helped and shown again, until they learn the proper techniques so they pass the class and earn their CPR card.


5. Receive your CPR using an AED instructor's license. After completing the course material, taking the exam, and demonstrating your CPR using an AED teaching skills, you will be issued a CPR instructor's license. Once you have your instructor's card, you may begin teaching CPR classes. CPR classes can be taught to the general public, in schools, and in health care settings such as hospitals, nursing homes, and rehabilitation centers.

Tags: course material, instructor license, perform using, Cardiopulmonary resuscitation, order become, teaching skills, using instructor
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Why Do Geckos Have A Neck Pouch

A leopard gecko.


Gecko lizards occasionally puff out their neck pouches when interacting with each other. They engage in gular--or throat--expansion for various types of displays and communication.


Threat Displays


Many geckos swell their throats as part of aggressive displays. Depending on the species, these displays may involve a series of rapid neck-pouch extensions and retractions, according to a December 1990 article in the "Journal of Herpetology" and combinations of gular expansion with intimidating stances, nudges or bites, according to a report in the January 1943 issue of "Physiological Zoology"


Significance


The reasons for intimidating gular expansion and related displays are not always clear. They may involve establishing territory at a distance, preludes to fights or even provoked responses to homosexual mating attempts--a common cause of fighting between males.








Courtship


Many geckos engage in visual courtship displays that include puffing out the neck pouch--some species show off their colors this way, according to a 1977 article in "American Zoologist." Depending on the species, mating rituals might resemble or greatly differ from threats that also involve gular expansion. In the April 1978 "Journal of Herpetology," Benjamin Dial describes courtship displays that combine gular expansion with tongue flicking and other behavior.


Considerations


A green anole (not a gecko), with its dewlap extended.


When not puffed out, the neck pouches of geckos are not particularly noticeable. Geckos do not have the dewlaps--hanging flaps or dramatically extendable fans under the neck or chin--that are characteristic of some other lizards, such as iguanas, anoles and bearded dragons.


Features


Some geckos, such as mourning geckos, day geckos and tokay geckos, accumulate calcium in the endolymphatic sacs on the sides of their neck--behind the ears--which can cause the sacs to bulge noticeably. According to a December 1989 article in the "Journal of Herpetology," it is most likely that mature females use this calcium storage to help regulate egg development.

Tags: gular expansion, Journal Herpetology, article Journal, article Journal Herpetology, courtship displays
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Tuesday, July 27, 2010

What Are The Signs & Symptoms Of Osgoodschlatter Disease

Osgood-Schlatter is a painful disease.


Osgood-Schlatter disease affects adolescents' knees during their growth phases. It is more common in active children, especially those involved in sports or other physical activities. The disease occurs when the bones grow faster than the muscles and ligaments. Active adolescents, who use their muscles more than other children, have more problems due to the extra tightening they experience. The disease is highly treatable, especially if the signs and symptoms are noticed early. Symptoms are often confused with other conditions, such as sprains. Treatment includes rest, ice, supports, medication or even surgery for severe cases.








Precursors to Watch For


Active adolescents between the ages of 10 and 15 are more at risk. Boys are much more likely to develop the disease than girls. Youths that experience tight quadriceps or hamstring muscles are more at risk for Osgood-Schlatter disease. Tight muscles alone are not a sign or symptom, but tightness occurring before the knee pain develops may be an indicator that the child has the disease.








Pain and Swelling


Pain is the most common symptom of Osgood-Schlatter. Swelling may occur below the knee, on the front of the shin. A bony prominence may develop that is tender to the touch. The knee pain usually becomes more severe with physical activity. Rigorous activity, such as running and jumping, causes the most pain. Rest and restriction of activity improves the level of discomfort. Osgood-Schlatter can affect one or both legs, and pain can range from mild to severe.


Physical Examination


Other knee conditions have many similar signs and symptoms. A doctor can see definitive symptoms of Osgood-Schlatter during a physical examination. They often use an x-ray to try and look for swelling of the tibia tubercle. However, x-rays do not always show damage. These x-rays may also be used to eliminate any other possible causes of the pain and swelling.

Tags: Active adolescents, knee pain, more risk, muscles more, Osgood-Schlatter disease
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Monday, July 26, 2010

Symptoms Of Gerd Gas

GERD, or gastroesophageal reflux disease, happens when stomach acid backs up into the esophagus. On the bottom part of your esophagus lies a band of muscle which opens and closes when you swallow food. If this muscle becomes weakened, the acid within your stomach can return to the esophagus. This acid can irritate the lining of the esophagus.








Heartburn


A common symptom of GERD is heartburn. The burning sensation will begin in your chest and may often travel into your throat.


Dysphagia


Dysphagia makes it difficult to swallow food or liquids.


Regurgitation


Occasionally, a small amount of liquid (with or without food) will find its way back into your mouth. Regurgitation as a result of GERD can lead to tooth erosion.








Nausea/Vomiting


Nausea is rare with GERD but can occur. The nausea can be severe and may lead to vomiting.


Other Symptoms


When you have a GERD reaction, you may feel a lump in your throat, or your throat may feel sore and hoarse. You may also experience chest pain and a dry, hacking cough.


Complications


If GERD goes untreated, it can lead to ulcers, scarring within the esophagus that causes a narrowing of the inner cavity, Barrett's esophagus (pre-cancerous cells), and inflammation of the lung and throat.

Tags: your throat, into your, swallow food
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Spicy Diet Complications







Eating too many spicy foods can cause damage to the digestive system.


Spicy food can cause problems with the stomach as well as have a negative overall effect on the body. You can eat highly seasoned food as part of a healthy diet, but it's best to be moderate. Overindulgence in spicy foods can create health problems that can linger for years if untreated.








Gastritis


Gastritis is an inflammation of the stomach lining and can be triggered by eating too many spicy foods. Chronic gastritis can produce ulcers because the stomach's own acids will eat away at the lining.


Acid Reflux


Acid reflux, better known as heartburn, is triggered by spicy food in many people. In rare cases acid reflux can lead to esophageal cancer, and can cause the teeth to soften. Cutting down on spicy food is a good first step in an effort to control this problem.


Insomnia


Your sleep patterns can be disturbed because spices can raise your body temperature. Eating spicy foods before bed is particularly bad because the first cycle of sleep is very sensitive and easily interrupted.


Damage to the Taste Buds


After years of overeating spicy foods, you may feel less sensation from your taste buds. This is because they begin to deteriorate after years of abuse.


Burning Sensation on Skin


Very spicy food can cause a burning sensation on the skin and mucous membranes, according to Arx Man Health. In addition, a spicy diet could cause blisters on the lips and on the palate.

Tags: spicy foods, spicy food, food cause, many spicy, many spicy foods
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Homeopathic Treatment For Cold Sores







Cold sores and fever blisters are caused by a strain of the herpes virus known as herpes simplex. Exposure to cold sores is often associated with additional symptoms, including fever, headaches and general body aches and pains. Cold sores can reoccur at almost anytime after the patient has contracted the virus, and there is currently no cure for the disease. There are, however, remedies to control cold sore breakouts.


Dulcamara


Dulcamara, also known as bittersweet, is effective in treating burning and itching sensations around the mouth that is often associated with herpes.








Hepar Sulphuris Calcareum


Hepar Sulphuris Calcareum, or calcium sulphide, works to treat cold sores that appear around the mouth and lips, as well as in the inner corner of the eye or between the mouth and nose.


Graphite


Graphite works well on eruptions that are accompanied by honey-colored fluid that oozes from the blister.


Sulphur


Sulphur has been proven effective in treating inflamed cold sores, which are generally bright red and sensitive to hot liquids.


Natrum Muriaticum


Some cold sores erupt on the inside of the mouth; these can be treated with Natrum Muriaticum.

Tags: cold sores, around mouth, associated with, effective treating, Hepar Sulphuris, Hepar Sulphuris Calcareum, Natrum Muriaticum
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Friday, July 23, 2010

Biofeedback Machines

About Biofeedback Machines


Biofeedback is a technique with increasingly positive results and correlating popularity. The patient is hooked up to a series of sensors that detect a range of physiological activity; this enables the natural treatment of migraines, hypertension and many other disorders.


History


Biofeedback is a technique first developed in rats by a psychologist named Neal Miller, who combined the idea of conditioning with the body's physiological responses. Basically, anything the body does that can be measured can also be controlled; for this reason, Dr. Miller believed, the physical manifestations of stress can be controlled, conditioned and counteracted. That school of thought dovetails with a centuries-old study of "consciousness" developed by yogis and philosophers, who believe the mind/body connection is so strong that it can be controlled and bridged.








Function


When a patient is hooked up to a biofeedback machine--as for migraine headaches--he will be instructed to relax. One common procedure is to measure the muscle tension in the body, then slowly train the patient to release that tension, all while measuring the results on the machine so there is tangible feedback from the body. (Hence the term "biofeedback.")








Features


On the efficacy scale determined by the Association for Applied Psychophysiology and Biofeedback, certain disorders or problems respond more efficiently to biofeedback. On a scale of 1 to 5, ADHD, migraine and tension headaches, anxiety and hypertension all score a 4; female urinary incontinence is the only problem/disorder to score a 5.


Types


There are many types of biofeedback machines, all of which measure a different physiological effect. The most common, the electromyograph, measures muscle tension. Feedback thermometers are another type, and are based on the finding that stress changes the body's temperature. For anxiety, phobias and stuttering, an electrodermograph measures the stimulation of the sweat glands. Electroencephalographs measure brain waves and the corresponding mental states, like being awake or asleep.


Benefits


Biofeedback can be a highly effective, non-invasive conditioning tool to teach a patient to be more in control of her physiological responses, particularly to stress. It can be effective in a relatively low number of sessions, and is even available for home use.

Tags: Biofeedback technique, muscle tension, patient hooked, physiological responses
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Oriental Massage Technique







Oriental massage has become popular in the West over the past few decades, and that popularity does not look as if it will abate anytime soon. The richness of tradition and the relaxing qualities make these massages irresistible. Add to the equation the promotion of spiritual calm and healing, and it is no wonder an overworked West enjoys the wonders of the Eastern massage. Several varieties of massage, from several Eastern countries, are available, but some are more popular than the rest.


Tui Na


Tui Na is a Chinese medicinal massage technique that translates to the English words "push pull." Tu Na uses hand massage paired with stretching to promote blood circulation and communication between the brain and muscles. Acupoints, also called pressure points, are used to balance the inner spirit, Qi, and the blood throughout the body. Joint pain, back issues and other skeletal issues are said to be cured by the Tui Na technique. Tui Na is recommended every three to six weeks depending on the severity of your need. No oil is used.


Shiatsu


Shiatsu massage is another form of therapy, this time from Japan. Shiatsu means "finger pressure," and since the fingers are used to apply pressure on specific points throughout the body, Shiatsu is also considered an acupressure practice. Like Tui Na, Shiatsu is concerned with balance in the body, promoting Qi or chi to heal health issues. Qi is believed to be the power behind life. Shiatsu is performed during a one- or two-hour period, where specific areas are worked over in a traditional order that promotes blood flow and chi. During a Shiatsu massage, you are asked to lie face down while your practitioner works on problem areas. Stretching is often involved during a long massage. Do not seek out Shiatsu if you are pregnant, have heart disease or are prone to blood clots. No oil is used.


Ayurvedic Massage


The tradition of Aruyvedic massage comes from the Aruyvedic medicinal traditions. Aruyvedic massage has been practiced since the first century B.C. and was practiced by the common public, as well as specialists in clinics. Today, practitioners can be found in the streets of India performing massages for money. Aruyvedic massage oils are used in this practice as a way to heal skin, provide nutrients to wanting pores and to ease the friction of the massage. Sesame seed oil is mixed with other oils, depending on the sex of the massage recipient. Some oils are used for specific ailments, such as chamomile for muscle pains.

Tags: Aruyvedic massage, oils used, Shiatsu massage, throughout body
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Thursday, July 22, 2010

Treating Acne In Men

Adolescents hope that they will outgrow their acne. Unfortunately, this skin condition can plague you your whole life. Both genders face challenges related to trying to clear up their skin. Men have to deal with shaving their faces, which can cut pimples and cause scarring. Males also tend to get more serious acne because their hormones create more oil production than women, and they have worse permanent scarring. Acne can never be completely cured, but men can improve their complexions by incorporating a daily skin care schedule and making lifestyle changes that will enhance their overall health.


Instructions


Daily Skin Care Regimine


1. Wash your face with an acne-fighting cleanser that contains benzoyl peroxide or salicylic acid (such as Clean & Clear or Oxy) first thing in the morning. Pat dry.


2. Apply the toner to remove soap residue and surface skin cells. Saturate a thick, clean cotton ball or pad with the toner, and wipe your entire face with it. Only apply toner after washing your face. Use clean cotton each time.


3. Gently dab the spot-treatment lotion directly onto your pimples until it's absorbed.


4. Apply the moisturizer to your face. Be sure to cover each area thoroughly, but pat it gently around the eye area.


5. Repeat Steps 1 through 4 each night before going to bed.


6. If a pimple has come to a head or feels painful, apply a warm compress or rub a large drop of clay mask or toothpaste on it. The paste will dry out the pimple and relieve the swelling.


7. Check if any medications you take list acne as a side affect. Ask your doctor if you can modify the dosage or switch to another drug.


Lifestyle Changes


8. Eat a balanced diet. Dermatologists have stopped labeling chocolate, pizza and other such foods as acne triggers, but consuming healthier foods makes your body look and feel better overall. Drink plenty of water. Eat fruits and vegetables. Avoid sweets and fattening, greasy foods. Take a daily multivitamin.


9. Reduce your stress levels. Tension can cause breakouts. Meditation, daily exercise, relaxing walks, and yoga are a few ways you can feel more relaxed.


10. Buy shaving products with lubricating, water-based ingredients instead of items made with alcohol. These will lessen the irritation that shaving causes the skin. Aloe and tea tree extract are good choices.


11. Wash after becoming extremely sweaty or working in environments with a lot of grease, oil and chemicals. A


12. Minimize your exposure to the sun and use sunscreen. Acne medications heighten your skin's sensitivity and make it more prone to sunburn.


13. Keep your bedding clean. Oils and other irritants build up on bedsheets and can worsen your skin condition. The same goes for your clothing: Don't wear the same shirt twice without washing it.


14. Commit to a regular detox program to purge impurities from your body. Common at-home detox methods include three-day juice fasts, salt water flushes and seven-day cabbage soup cleanses.

Tags: your face, clean cotton, face with, skin condition, your body
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Chinese Herbs For Energy

In Chinese medicine chi is vital energy that flows through the body to help promote overall wellness. When this energy is blocked, people often feel run down and tired. Chinese medicine is based around the balance of chi within the body and often uses herbs to help the flow of energy occur naturally.


Jujube Fruit


Jujube fruit is often used in Chinese herbal medicines to boost energy and is rich in calcium, iron, vitamin A, B2 and C. It also nourishes the blood and helps improve circulation.








Rhodiola Rosea


Rhodiola rosea not only boost energy but it also helps depression, strengthens the immune and nervous system and promotes weight loss.


Gingko


Gingko is a multi-purpose Chinese herb that enhances energy within the body by resolving stagnant blood flow within the body as well as increasing blood flow to areas of the body where it's lacking.


Ginseng


Ginseng is used to boost energy and is often an ingredient in supplements and teas. Not only does it boost energy, it helps reduce stress and increases body endurance.


Astralagus


Astralagus is an herb used to boost the immune system and help fight allergies and infections of the body. Taken with ginseng, it also helps boost the body's energy level as well as endurance.


Wolfberry


Wolfberry is often combined with other Chinese herbs to boost energy. Taken by itself, wolfberry helps treats health issues related to the liver, eyes and kidneys. Wolfberry is known to increase longevity to promote overall wellness of the body.

Tags: boost energy, within body, also helps, blood flow, Chinese medicine
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Charge Crystals For Healing

Some people hang crystals in their windows to enjoy the reflections created by sunlight. Others believe crystals absorb and reflect energy and use them to create positive life changes and banish negative traits. Here's charge crystals and put the energy of crystals to work for yourself or a friend.


Instructions


1. Leave the crystal in a windowsill for a few hours to charge it with energy from the sun. Use this crystal when you want to feel restored and have better stamina.


2. Place your crystal outside or on the windowsill of an opened window when the moon is full to charge it with energies for achieving goals. If you're ready for a fresh start or seek more of something, such as love or money, charge the crystal under a waxing moon. A waning moon will charge your crystal properly if you need less of something, such as debts or a physical ailment.


3. Gather strength to endure a crisis by burying and charging your crystal in a garden or a flowerpot filled with garden soil for a few hours. This is also a good way to charge crystals for healing when you want to get rid of negative energies, like jealousy or greed.


4. Pass a burning incense stick across your crystal to charge it for better communication skills or a deeper understanding of others. Sage, bergamot and cedar are good choices for this purpose.

Tags: your crystal, charge with, something such, when want
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Wednesday, July 21, 2010

Identify Risks For Pica

Pica is an unusual condition that finds individuals craving and eating items that are not food; such as paper, erasers and crayons, among others. While the condition may affect adults, it mainly occurs in children between the ages of 2 and 6 years old. The causes of pica are unknown, but it is believed to be a side effect of many emotional, social and physicial factors.Learning identify risks of pica will help parents and loved ones to seek prompt treatment and to prevent complications such as lead poisoning, anemia, intestinal blockage or obstruction and malnutrition.


Instructions








1. Watch your child for any signs that he or she seems to be inordinately interested in, such as chewing, gnawing or mouthing non-food items such as cigarettes, string, erasers, crayons or clay and other such common household items.


2. Pay attention to diet, as poor nutrition will often lead children to eat items that aren't meant to be digested. Vitamin deficiencies are often a common cause of such habits, so make sure your children receive adequate nutritious diets that contain daily recommended amounts of minerals and vitamins.


3. Are you poor, or do you live in a very poor neighborhood? In such cases, children may often be found eating paint, which may contain lead, especially in low-income districts or in very old houses and apartment buildings. As such, poverty increases the risk of developing pica, so children in such environments should be closely watched.


4. Pay attention to what your child eats on a daily basis. Risks for pica may increase if he or she is suffering from anemia or malnutrition. In addition, those on closely watched diets may also experience an increased desire to ease their hunger or cravings with non-food items found around the house.


5. Are you pregnant? In some individuals, pregnancy causes intense and nearly uncontrollable cravings, not only for unusual food items, but non-food items as well. If you find yourself craving the taste of non-food items, discuss this with your obstetrician for guidance and advice.

Tags: non-food items, closely watched, erasers crayons, items that, your child
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Keep A Food Diary For Ibs

The easiest way to find out what your triggers are for IBS is to keep a food diary. This will let you look back over the week and see what days you had bowel troubles, and the foods that these days had in common. If you avoid those foods in the future, your IBS can probably be controlled with diet alone. Read on to learn keep a food diary for IBS.


Instructions


1. Write down the amount of food and type of food and drink at breakfast, lunch and dinner after every meal starting on Monday. Include the side items or condiments you may use, as well as the type of toast or bread that you are consuming. Include how many servings of each that you have, not just the first plate.


2. Copy down the calories, fat, fiber, sugar in all forms, protein and carbohydrate count for every item you can get this information on. If you are eating out, you can estimate the numbers based on the menu you were given, or ask the waiter/waitress for the information. Most restaurants keep this on hand for patrons.


3. At the bottom of your page on each date, keep track of the bowel movement and consistency. If you forget to write down how many times a day you are going to the restroom, it is OK. As long as you can remember to keep track of the consistency, your diary will help you find out your trigger foods.


4. Complete this diary entry every day for a week. On Sunday, look back over your entries and look for foods that are common to most days or meals. Then look at the entries for the bowel movements. If you see any consistencies in foods and problem potty days, you should eliminate these foods from your diet. This will help you regain control of your IBS without drugs.


5. Keep writing in this diary for a month. If you notice that there are foods that cause problems every time you have them, they should be eliminated completely. Take this to your doctor on your next visit. This will allow them more insight as to the problems you face with your diet, and they can take steps towards helping you find a happy medium.

Tags: foods that, This will, back over, food diary, keep food
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Tuesday, July 20, 2010

The Meaning Of Hmo

Health maintenance organizations require you to visit in-network physicians.








HMO most often refers to health maintenance organizations. HMOs offer health insurance to their subscribers through a network of approved physicians, often with predetermined prices for common procedures and tests.


Subscribers








The terms "subscriber" and "member" are often used interchangeably to refer to both employers and employees insured under an HMO group plan. Commonly, employees and their employers share the cost of monthly premiums paid in exchange for coverage from a health maintenance organization. Individuals and their families are also responsible for co-payments for services from their doctors.


Costs of Health Care


HMOs strive to manage the costs of health care by setting maximum prices to be paid for common procedures, tests, or other physician services. In addition, HMOs often show preference for less expensive procedures and may only permit a higher priced treatment if previous cheaper options are ineffective.


Network


Doctors that will accept a given health maintenance organization's price for procedures and tests agree to become part of the HMO's "network." Your HMO will likely require you to visit in-network physicians for coverage, though some will permit out-of-network physicians if you are willing to pay more for the treatment.

Tags: health maintenance, procedures tests, common procedures, common procedures tests, health maintenance organization, in-network physicians
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Pros & Cons Of Silicone Bakeware







Silicone bakeware is composed of the chemical elements silicon and oxygen. This type of bakeware is available in a variety of shapes and sizes such as muffin, bread, bundt and round cake molds. Like all bakeware, the silicone variety has its own set of pros and cons.


Pro: Flexibility


Silicone bakeware can be mashed, rolled, stuffed and bent without any resulting damage. If your kitchen is short on storage space, you can bundle the bakeware with rubber bands and store it in compact areas. When removing baked goods, you only need twist the bakeware a certain way to pop them free. They won't stick.


Con: Damageable


Even with its many pros, you can damage a piece of silicone bakeware. Due to its soft composition, it can be cut or punctured if not handled correctly. Knives, scissors or other sharp kitchen utensils are not suitable for use with silicone bakeware. You cannot place the bakeware directly on a stovetop or hot plate or put it under a broiler or open flame. Abrasive cleaning tools or cleansers can also damage silicone products.


Pro: Versatility








Silicone bakeware can withstand extreme heat -- to approximately 525 degrees Fahrenheit -- and can be used in both microwaves and conventional ovens. The pans can also be placed in the freezer filled with foods or beverages. In addition, you can take a piece of silicone bakeware directly from the freezer to the oven or the oven to the freezer. Food stops cooking once you remove the bakeware from the oven.


Pro: Convenience


Baking times for foods in silicone bakeware are shorter than those of other types of bakeware, if the molds are shallow. They are non-stick, so there's no need to grease them, except maybe before the initial use. Cleanup is as simple as rinsing or wiping clean, eliminating the need for scouring, soaking or using soap.

Tags: bakeware directly, piece silicone, piece silicone bakeware, Silicone bakeware, silicone bakeware
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Manage Optic Neuritis

Optic Neuritis, or ON, is caused when the optic nerve becomes inflamed. This can be caused by diseases like Multiple Sclerosis, Lupus, viral infections and some medications. Whatever the cause, Optic Neuritis symptoms include sudden blurry vision, eye pain, foggy vision and changes in color vision. In some cases blindness occurs


Instructions


1. Standard medicine advocates the use of IV corticosteroids to treat Optic Neuritis, however, there is no evidence this helps improve visual acuity after one year.


2. When having an acute ON flare, your eyes will become tired more quickly. Resting the eyes frequently often helps.


3. Increase the resolution on your computer screen or use voice recognition and text reading software. These technologies help decrease eye strain and pain.


4. Try a pair of polarized sunglasses, both indoors and out. Wearing polarized sunglasses blocks out extra light waves, making it easier for your eyes to filter and process light. Colors may become clearer and blurriness may be reduced.


5. Warm chamomile tea bags applied to each eye will help soothe your eyes and relieve pain.

Tags: Optic Neuritis, your eyes, polarized sunglasses
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Monday, July 19, 2010

Candle Your Ear







Candle Your Ear


Ear candling is an old home remedy said to clear out excess ear wax and debris in your ear. Home remedy reports have stated that ear candling can help increase hearing ability, clear sinuses and rid the ear of harmful bacteria. It is not used for curing types of ear infections or diseases. There is debate as to whether this process actually works, and many doctors and health care experts declare it is ineffective. Take caution when doing ear candling and never perform it on yourself. Someone else must always be present as it could be very dangerous if it is done improperly.


Instructions


1. Lay on your side with a pillow under your head. Have the person performing the ear candling lay a dishtowel over your hair and around your shoulder.


2. Take the paper plate and place a small hole in it. Place the plate with the hole over your ear. Put the tapered end of the candle into the hole in the plate and into the ear canal. Be sure that the candle is in a vertical position.


3. Light the large end of the candle with a lighter. Make sure that no smoke will escape.


4. Let the candle burn until it has reached about 2 inches from your ear. Do not let it burn any shorter, so that you will prevent yourself from getting burned. Have the person performing the ear candling extinguish the candle by putting it into a bowl of water. Do not blow it out.


5. Take a cotton swab and put a little bit of hydrogen peroxide on it and clean out the ear. Apply some ear oil to a cotton ball and let it sit in the ear for a few minutes to soothe.


6. Repeat Steps 1 through 5 for the other ear.

Tags: Candle Your, Have person, Have person performing, over your, performing candling
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Salt Scrub Affect Skin

How Does a Salt Scrub Affect Skin?


Smooth and Clear Skin








A salt scrub keeps skin clean and clear. By gently rubbing a salt scrub on your face in a circular motion you allow the salt crystals to penetrate and remove dead skin. It can also grab onto oils and bacteria that clogs pores and causes breakouts. These items wash off your face when you wash off the scrub, usually after a morning or nightly shower. Salt is very gentle on the skin as well, which prevents the scrub from irritating the skin or causing broken capillaries, as long as you don't have a pre-existing skin condition. Just be sure that you're gentle enough with your face, especially sensitive areas like under your eyes and around your lips. If you scrub these areas too hard it can cause irritation.


Add Glow


By continually ridding yourself of dead skin, newer, younger skin is able to shine through. Not only can a salt scrub eliminate the dead skin, but it can also remove debris, dust, dirt and oil from your skin, leaving you with a more natural glow. You can heighten this glow by moisturizing with a hypo-allergenic moisturizer. Bronzer can also add to that glow, as can using the salt scrub consistently, approximately once every two to three days. Depending on your skin's profile, you may be able to use the scrub more or less frequently. Consult with your dermatologist before starting any skin-care regime.


Prevent Irritation


You should not use a salt scrub on the same day that you shave your skin, as a razor acts as an exfoliant and will slough off any dead skin that may have built up. Therefore, if you use a salt scrub after shaving you will be scrubbing a brand-new layer of skin, which can cause irritation and a razor-burn-like rash. You should also refrain from using a salt scrub if you know you have sensitive skin or a skin condition such as eczema. Take additional care if you've undergone other skin treatments such as a chemical peel or waxing. Never use a salt scrub on red, irritated, blotchy or burned skin, or on an area with an open wound or sore.

Tags: dead skin, salt scrub, your face, your skin, Affect Skin, cause irritation, dead skin also
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Friday, July 16, 2010

Why Magnet Therapy Works

Magnet therapy involves the use of magnets to treat and fight various diseases. It is also called magnetic therapy or bioenergy therapy. Proponents have suggested that magnet therapy works to fight a number of different diseases. These claims have not been evaluated and the U.S. Food and Drug Administration (FDA) does not support the belief that magnet therapy does work. However, if it does work, it works as a result of the energy fields produced by the body.








History


People as far back as the sixteenth century believed that magnet therapy worked. When it originated, a doctor named Paracelsus believed that magnet therapy worked because it attracted iron to the magnet, and thus helped to eliminate disease. In the Middle Ages, it was believed to work on poison exposure, gout and arthritis. The therapy became popular again during the 1970s when a research named Albert Roy Davis claimed magnet therapy could work as a cure for cancer, arthritis, infertility and gout by changing human biology and affecting cells, nerves and cell structure.


Process


Magnet therapy works by attaching magnets to the body. A single magnet can be attached or a multiple magnet can be attached. The magnets are constant magnets, so the magnetic energy does not change. Patients may be advised to keep a magnet on only for a few minutes, or they may wear the magnet for weeks at a time. Magnets are worn as jewelry or parts of belts. They are wrapped around the body or applied to sources of pain and attached by bandages. They can also be worn in shoes or attached to bedding.


Why it Works


Those who believe magnet therapy works now believe it works because of the magnet's ability to correct bodily energy. A healthy body regularly produces electromagnetic impulses. When a person is in pain or has a disease, the electromagnetic impulses experience an interference. Proponents of magnet therapy believe magnets can be used to correct the distorted electromagnetic energy. Thus, the magnets can correct the abnormalities in the body--in nerve cells or cells. Magnetic therapy is also reported to increase blood flow and oxygen flow, which can also help to "cure" or treat pain or illness, according to proponents.


Benefits


Magnet therapy has been reported to work as a cure for headaches, migraines, stress, broken bones, cancer, circulatory problems, arthritis and other degenerative diseases.


Potential


The American Cancer society suggests that the majority of success stories associated with magnet therapy are inconclusive and anecdotal. While there is one apparent medical study that suggests magnet therapy works, pioneered by Baylor College of Medicine, this study has been widely criticized within the medical community. The FDA does not endorse claims that magnet therapy works, and the Federal Trade Commission has taken action alleging false advertising against companies that have claimed that magnetic therapy has proven health benefits.

Tags: that magnet, that magnet therapy, magnet therapy, therapy works, magnet therapy
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Thursday, July 15, 2010

Calibrate A Ph Meter

pH meter


A pH meter is an electronic device that measures pH, which is the acidity (acids) and alkalinity (bases) of substances, via a glass electrode probe that emits a small voltage and measures the quantity of hydrogen ions attracted to it. pH meters loose some of their accuracy with every use. To prevent this, they need to be calibrated on a daily or weekly basis. Calibration is done by measuring substances, called buffers, with consistent pH levels and setting the pH measurements of the pH meter to those levels. The pH meter uses these measurements as a guide with which to judge the accuracy of measuring other substances.


Instructions


1. Gather the equipment. Most of the items are available at chemical supply stores, plant supply stores and fish and aquarium supply stores. Get some Kimwipes, special tissue specifically made for cleaning pH meters for use with buffer solutions. If you cannot find Kimwipes, use a similar product. A pH 7 and pH 10 buffer are required. Many substances fulfill these pH level requirements; pure water has a pH of 7 and milk of magnesia has a pH of 10.








2. Put the rubber gloves on. Pour the buffer solutions and distilled water into individual glass beakers. Turn on the power to the pH meter. Take the pH meter electrode out of its storage solution, rinse it with distilled water and wipe it clean with a Kimwipe.


3. Take the clean electrode and submerge it into the pH 7 buffer. Press the calibrate button and wait for the pH icon to stop flashing.


4. Press the calibrate button once again after the flashing has stopped. Rinse the electrode again with distilled water and wipe clean with a Kimwipe.


5. Take the newly clean electrode and submerge it into the pH 10 buffer. Press the measure button once the page icon stops flashing. Rinse the electrode with distilled water again and press the measure button.


6. Rinse the electrode again and wipe clean with a Kimwipe. The pH meter is now ready to measure the pH of other substances.

Tags: distilled water, clean with, clean with Kimwipe, Rinse electrode, supply stores
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Use Dmso For Herpes







DMSO, otherwise known as dimethyl sulfoxide, is normally used to treat conditions of the bladder, where the solution is actually administered directly into the bladder, held for a period of time and then urinated out of the body. But, this type of product doesn't work on fungal or bacterial infections. It is used more for its anti-inflammatory and analgesic properties for pain relief, which is one of the reasons why people seem to be turning to DMSO as a treatment for herpes, thought the actual efficacy is still up for debate. Currently, the only way in which people can find DMSO, or at least that which is approved by the FDA (Food and Drug Administration) for use, is in a product called Rimso-50. Yet, there are other products not approved by the FDA on the market containing DMSO, such as Never an Outbreak.








Instructions


1. Consult your doctor. Prior to using any sort of topical solution as a treatment for herpes, you should consult your doctor. He may have a better method of treatment for your particular case.


2. Apply the DMSO solution to the affected area as soon as you begin to experience an outbreak.


3. Continue to use the topical solution once a day for 3 days.


4. Stop applying the solution to the affected area after the 3 days are up. You'll want to wait another month before applying it to your skin again.


5. Use the DMSO solution for 3 days each month for no more than 5 months, according to the manufacturer, following the same application process. Typically, you'll use the solution for only 3 days for 3 consecutive months.

Tags: affected area, DMSO solution, solution affected, solution affected area, topical solution, treatment herpes
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Make Appetizers For A Diabetic







When planning a get together, hosts work hard to ensure a delicious menu that everyone can enjoy. Facing special dietary needs, like diabetes, can feel like a daunting task for even the most experienced host. However, with a little planning, making diabetic friendly appetizers does not need to be stressful. Aim for naturally low-sugar or low-carb choices and your diabetic guests should be able to gobble up delicious appetizers without regret. Just make sure they save some room for the main course.


Instructions


1. Choose cheese. Offer sliced or cubed cheeses with whole grain crackers or breads. Prepare a low-carb fondue for serving with cubed meats or veggies. Make a melted or spicy cheese dip to go alongside sliced vegetables or whole grain chips.


2. Make up an array of sliced vegetables in a variety of colors. Rinse thoroughly and slice into short strips or bite size pieces. Arrange in a pleasing manner on trays with an assortment of tasty dips. Include vegetables with a natural variety of shapes like broccoli, baby corn and cherry tomatoes.


3. Make a fruit tray. Select fruits with higher fiber contents, such as apples, oranges, pears and strawberries. Leave skins on whenever possible and appropriate. Serve with low-sugar fruit dips.


4. Make mini-wraps. Prepare healthy, full-size wraps and cut into quarters or fifths. Use toothpicks to maintain their shapes. To be extra glucose friendly, make with whole grain tortillas instead of the typical flour or corn tortilla.


5. Use meats. Offer chopped or sliced meats on the tray with the sliced or cubed cheeses and whole grain crackers. Prepare mini kabobs from lean chicken or beef and grilled veggies.


6. Prepare healthy, mini sandwiches. Make regular sandwiches on whole grain bread using lean meats, vegetables and limited amounts of mayo. Cut into several smaller pieces and spear through with decorated toothpicks. Prepare several varieties and arrange on an appetizer tray.

Tags: whole grain, cubed cheeses, grain crackers, Prepare healthy, sliced cubed
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Wednesday, July 14, 2010

Easy Way To Kill Fleas

A flea bite causes itchiness.


Fleas, one of the most common house pests, hide in crevices and wait to feed off their hosts. Having pets makes your household even more susceptible to a flea infestation. Even if you get rid of the fleas, their cocoons are much more difficult to locate and can lie dormant in your house for months before hatching. Although it is difficult to get rid of fleas completely, there are measures you can take to at least greatly diminish their numbers and reduce their chance of coming back.


Instructions


1. Wash yourself and your pets thoroughly. Submerge every part of your body in water. This not only drowns many of the fleas but also cleans the dried blood they feed off of. Special shampoos are available for pets and people. Fleas that affect pets are commonly called cat fleas. However, they do often bite humans, particularly on their lower legs.


2. Treat your pets with flea powder or a similar flea-killing product. You can also attach a flea collar. However, pets sometimes have an allergic reaction to some of these products, so check with your veterinarian first.








3. Comb your pets with a fine-tooth comb. Pet stores often sell special combs used specifically for combing out fleas and other bugs. Work slowly and thoroughly to ensure you remove both the bugs and their eggs that are caught between the teeth of the comb.


4. Wash your bedding and clothing regularly, using the hottest water possible and drying the items at the highest possible heat. This eliminates another possible hiding place for fleas and ensures the bugs don't target you while you're sleeping.


5. Spray insecticide around your house. Take care to seek out crevices where the bugs might hide, and specifically spray areas where your pet sleeps. Fleas often avoid light as they're developing, so also treat darker areas in your house with insecticide. Retailers sell various products tailored specifically to fleas.


6. Keep your home clean. Regularly dusting and sweeping can eliminate hiding places for fleas. Vacuum your house, ensuring that you get to corners and crevices.


7. Call in an exterminator if all else fails. Using a professional is one of the surest and easiest ways to rid your house of fleas, although it also one of the most expensive. Ask for references to ensure that the exterminator is reputable and reliable.

Tags: your house, your pets, pets with, your pets with
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Become Certified In Canine Acupuncture

Acupuncture is a traditional Chinese form of medicine that involves inserting thin needles into the body at different points to stimulate healing. It has recently become widely recognized as an alternative to traditional veterinary medicine. To perform canine acupuncture you must become a licensed veterinarian and then receive training in canine acupuncture.








Instructions


1. Enroll in veterinary program at a college. If you want to become a canine acupuncturist, you must first become a veterinarian.


2. Complete all of the required classes for your veterinary major. Once you become a licensed veterinarian you can begin training in canine acupuncture.








3. Receive certification in veterinary acupuncture by attending 10 hours of American Academy of Veterinary Acupuncture approved training.


4. Inform all of your veterinary clients about the benefits of canine acupuncture. Many pet owners view acupuncture as a painful procedure and even though their pets could benefit greatly from the procedure, they may be hesitant to try it.

Tags: canine acupuncture, become licensed, become licensed veterinarian, licensed veterinarian, training canine, training canine acupuncture, your veterinary
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Buy Phentermine Hcl

Phentermine hydrochloride is a drug that is primarily used as an appetite suppressant. It works by stimulating the brain to produce excess norepinephrine, which in turn reduces feelings of hunger. It is available by prescription only, and it is usually reserved for patients whose obesity is causing or has the potential to cause serious health problems. In the United States and in many other countries, it is classified as a controlled substance, which means it is illegal to even possess it without a prescription.


Instructions


1. Consult your primary care physician about weight loss options, and ask about phentermine HCl specifically. Phentermine HCl does have a few side effects and it can be habit forming if it is not taken precisely as directed, so your physician may hesitate to prescribe it unless it is deemed medically necessary. Discuss all options with your doctor, and if it is determined that phentermine HCl is right for you, obtain a written prescription.


2. Take the written prescription and your health insurance card to any pharmacy. Phentermine HCl is not a rare drug, so you may consider your pharmacy options fairly wide open.








3. Present the prescription to the pharmacist. If you are not asked to provide your health insurance information, tell the pharmacist that you have health insurance and produce your health insurance card. After processing the prescription and looking up your health insurance policy, which may take a few minutes, the pharmacist should tell you how much the pills cost.


4. Purchase the phentermine HCl from the pharmacist. If you will need to wait for any amount of time before buying and collecting the pills, the pharmacist should tell you.

Tags: health insurance, your health, your health insurance, health insurance card, insurance card
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Tuesday, July 13, 2010

The Causes Of Ovarian Cancer

There is no known cause of ovarian cancer, but genetic testing can pinpoint whether a woman is at risk of developing the disease. Research in the fight against ovarian cancer gives hope that its cause will be known and a cure can be found. In the meantime, your best tool is frequent checkups for early detection.


Age


The risk of developing ovarian cancer increases with age. It's uncommon for women who are under 40 years old to develop ovarian cancer. The risk increases after menopause.


Genetic


Mutations in the BRCA1 and BRCA2 genes can cause ovarian and breast cancer. Women who have inherited these genes are two to three times more likely to develop either cancer. Five to 10 percent of ovarian cancers are caused by mutations in these genes. Having one close family member who has been diagnosed with ovarian cancer does not necessarily mean you have inherited a mutated gene. However, you should consider genetic testing if you have several family members who have been diagnosed.








Acquired Genetic Mutations


Acquired genetic mutations are caused by exposure to chemicals, toxins or radiation. Some cases of ovarian cancer are believed to be caused by acquired genetic mutations. There has been a long-standing theory that vaginal exposure to talcum powder increases the risk of ovarian cancer, but scientific studies to determine the validity of the claim are controversial.


Weight and Diet


The theory that diet may play a role in ovarian cancer is disputed. Some studies show that a diet high in vegetables and low in meat reduces the risk of developing the disease, while other studies indicate diet does not factor into the risks at all. However, diet may indirectly play a role. Obesity increases your risk. A healthy diet can help keep your weight down.


Hormones


Some hormonal factors reduce the risk of ovarian cancer while others seem to increase the risk. Having children, breastfeeding and taking birth control pills reduce the risk of ovarian cancer. Hormone replacement therapy, starting menstruation at an early age and reaching menopause at a late age, increase the risk. If you discontinue hormone replacement therapy, your risk deceases. There is some evidence that fertility drugs may also increase the risk of ovarian cancer, but more studies need to be conducted.

Tags: ovarian cancer, ovarian cancer, risk ovarian, risk ovarian cancer, increase risk, risk developing, been diagnosed
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Monday, July 12, 2010

Foot Fractures







Fractures of the foot are fairly common, and can be very painful. Bones in the feet can be fractured or broken by falling, twisting the foot in an unusual way or by direct impact of a heavy or hard object smashing or falling on the foot. There are 26 bones in the foot, and any of those bones are capable of being fractured. Fractures can also happen due to calcium deficiencies, as is the case in a disease like osteoporosis.


Features


The 26 bones of the foot include the calcaneous and the talus (bones of the hindfoot), bones in the midfoot, including the cuneiforms, and 19 bones in the front of the foot, which includes the metatarsals and phalanges. Children are more prone to bone fractures than adults, because their bones are generally weaker. Adults are more likely to get a sprain than a fractured, due to bones being stronger than ligaments and cartilage.


Types








There are simple fractures, compound fractures, open fractures and closed fractures. Simple fracture involve only one fracture; compound fractures are multiple fractures in the foot; open fractures occur when a bone protrudes through the skin; closed fracture is when the fracture in the bone is underneath closed (or intact) skin. Classifying fractures depends on exactly where the break is. Fractures of the phalanges are broken bones of the toes; sesamoid fractures occur in either of the small bones right underneath the toes; avulsion fractures occur when something causes the foot to turn inward, cracking the bone on the outer edge of the foot; ankle fractures are formed when the foot rolls inward or outwards, such as when falling or tripping over something; malleoli fractures are the most serious fractures--malleoli are bumps on either side of the ankle. The most common type of fracture is the stress fracture, which are small cracks in the bone--not an actual breakage of the bone. These types of fractures form due to too much pressure on the foot. If left untreated, these cracks will form actual breaks in the bones.


Expert Insight


To determine the best course of action, a doctor may do X-ray imaging, a bone scan, a CT scan, an MRI or even ultrasound imaging. Depending on the location of the suspected fracture, the doctor may press over the fifth metatarsal bone or even push over the navicular bone. They may also ask you to take a few steps to see how much weight you can bear on your foot. Stabilizing the foot and keeping it elevated will help the fracture heal and will reduce swelling. If you have a fractured toe, splinting the toe to another will keep it stabilized (this is known as "buddy taping"). Some bone fractures in the foot will need a cast to assist in healing, whereas more serious fractures may require surgical intervention.


Warning


Most fractures can be treated at home with stabilization and elevation. If you are unsure of what to do, it is recommended that you contact your primary care doctor for medical advice. However, you will want to call 911 or go to the nearest emergency room if you notice any of the following conditions: your food is blue, numb and/or cold; your foot is deformed or laying in the wrong direction; there is a large open wound near the suspected break; you are experiencing severe pain; you begin to feel ill or have any other major concerns regarding the suspected fracture.


Prevention/Solution


The best ways to protect your feet from injury is to wear properly fitted shoes, especially if you are an active person or athlete. If you are diagnosed with or at risk of having osteoporosis, protect yourself by taking any prescribed medications as required, eating a balanced diet and avoiding any activities or movements that are risky to your bones. In general, keeping up with your vitamin intake and taking proper precautions when active will help to reduce your risk of any type of fracture.

Tags: fractures occur, bone fractures, bones foot, compound fractures, fractures foot, fractures occur when, occur when
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Fda Audit Procedures

FDA Audit Procedures


The Food and Drug Administration is a division of the U.S. Department of Health and Human Services. The FDA has the responsibility of approving and regulating food, medications and medical devices. The administration's investigators may conduct an audit of clinical research to make sure it is being conducted properly.


Guidelines


FDA audits may be conducted at random. Other times, the audit is for cause, meaning the FDA has a reason to conduct it. If a research team is testing a drug that is outside its medical specialty, the FDA will have just cause to conduct an audit. If medical subjects send a complaint to the FDA or data obtained from a clinical study is radically different from other studies testing the same medication, these red flags will lead to an audit. "For cause" audits also apply to products made highly popular by the media. Any manufacturer using studies to try to switch a prescription drug to an over-the-counter medication will usually receive an FDA audit.


Notification


If the federal agency intends to investigate clinical drug trials or the use of medical devices, it will send out FDA Form 482: Notice of Inspection. An investigator will arrange a convenient time when he can meet with the drug study's sponsor. The FDA will usually arrange for meetings a few days to several weeks after sending out Form 482. Clinical sponsors should never delay audits, as this will cause an FDA investigator to scrutinize the study more carefully.


Review








FDA audits usually last between three and five days. Investigators must receive access to all requested records. Information on all subjects enrolled in the study, in addition to their informed consent forms, should be available. Detailed clinical research, problems with the study and safety practices should be provided. An agent will want to see the credentials of all medical professionals conducting the study. The FDA representative also may want to question staff and study subjects.


Sanctions


The FDA is concerned with the integrity of medical data. Any study that appears to be rigged to promote a medication or therapy will require sanctions, formally described as Official Action Indicated. If the study is in compliance with FDA guidelines, the site will receive a No Action Indicated letter. Practices that do not severely damage the study will receive a Voluntary Action Indicated citation.

Tags: Action Indicated, audit cause, Audit Procedures, clinical research, conduct audit, medical devices, will receive
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Eat Fast Food And Still Lose Weight

Make no mistake, you read that correctly: It's possible to eat fast food every day and still lose weight. This isn't by getting healthy salads and baked potatoes with a bottled water either. No, this is about ordering greasy burgers, french fries and big sodas, then watching the body shrink in the process.


Instructions


1. Have the right mindset. Seriously, if you don't have the right mindset and can't stick to a routine, guess what? It won't work. This is why many people fail at losing weight even when eating healthy food. Don't be that person!


2. No more bedtime blues. If you eat fast food before bed, you won't lose weight, but instead gain it. This is the common sense part, so make sure their is a cutoff time like 7 p.m. or 8 p.m.


3. Don't go overboard. There are many people out there that order a lot more fast food than they need in one sitting. Ordering a small burger, small fry and small soda is a great place to start, but you need to do it every time you go, not just once in a while.


4. Start a fast food diet. Sounds funny right? This just means you don't have to eat fast food all the time or even as much as you do. Make it a routine to eat 3 or 4 times a week. Then read the tips below.


5. Exercise, exercise, exercise! Yep, this is where you say, "I knew it, we have to exercise." The question is; Why? You can make time if you want to, just like you make time to shop, see a movie, and hang out with friends and family.

Tags: fast food, lose weight, make time, many people, right mindset
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Friday, July 9, 2010

Buy A Computer Based Ultrasound Scanner

An ultrasound scanner uses sound waves that are sent out in a high frequency that reflect off the structure of a body to create an image. Images produced by an ultrasound machine can be two-dimensional, three-dimensional or four-dimensional. Ultrasound is used for imaging in cardiac, obstetric and many other diagnostic areas. Most ultrasound scanners are used to examine organs. However ultrasound can also be used for therapeutic purposes as well, such as to improve circulation, to treat pain and strains, and to enhance the body's own natural healing process








Instructions


1. Think about what the scanner will be used for. Consider the basics of any ultrasound scanner, such as the frequencies that will be used, the power source, requirements, power output, the size and weight, and the life of the battery beforehand. Consider how the scanner will be used; for therapeutic purposes or diagnostic imaging. Therapeutic ultrasound uses less intense sound waves to create images; diagnostic ultrasound uses much higher energies to create images.


2. Note the scanner's image quality. The creation of an image from a sound wave is done in three steps--the sound wave is produced, the echoes are received and the echoes are interpreted. Therefore, deciding what modes will be used is dependent on what the scanner will be used for. For diagnostic imaging, the clarity of the image is determined by the power, frequency and amplitude and the time that it requires for the sound signal to return from the individual to the transducer. Generally, a lower frequency produces poorer resolution but can reach further into the body.








3. Decide on a budget. The prices on ultrasound scanners vary greatly from low-end models, which start at approximately $5,000, to upward of $200,000. Having a budget can help narrow the choices down so you can determine what fits in your price range.


4. Determine if you want a new or used model. Ultrasound scanners are complicated, so when purchasing a new or used ultrasound scanner, it's important to take into consideration maintenance, repair and what the warranty covers. New ultrasound scanners usually come with a 1-year service agreement, but some offer as much as a 3- to 5-year service agreement that is added onto the price. As with anything else, a pre-owned ultrasound scanner can save money, so it's best to choose wisely.


With a pre-owned ultrasound scanner, there are some non-OEM (non-original equipment manufacturer) organizations that offer service agreements that can be purchased. So before you agree to buy new or used, it's best to make sure you know exactly what the warranty/service agreements cover.


5. Choose either a stationary or mobile model. Choosing whether to purchase a portable or stationary ultrasound depends greatly on how you intend to use the machine and the space you have available. Portable can be beneficial if you use it in several facilities, but its use has some drawbacks. Generally, only one transducer can be used at any one time, the keyboard is small, and since many of the keys on the keyboard serve several functions it can deter from the ease of use.


6. Consider what mode you want. A-mode is the simplest type of ultrasound. It is used for imaging and therapeutic purposes. B-mode is the most commonly used ultrasound and costs about $50,000. M-Mode has been used to study the heart. Doppler mode is widely used to detect defects of the heart, hypertension and arteriosclerosis. Doppler machines cost about $250,000.


7. Look for vendors who provide training. Unless you are very familiar with the aspects of the equipment you will be using, proper training is essential. A good vendor will offer support, a review of the features and training upon delivery.So be sure and inquire with the vendor what is included with the purchase with regard to training.

Tags: will used, ultrasound scanner, scanner will, scanner will used, therapeutic purposes, create images, diagnostic imaging
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