Diabetes Symptoms In Children

Diabetes is one of the most diagnosed chronic diseases in children in the United States. An estimated 125,000 children under the age of 19 are diabetic, and each year more than 15,000 more are diagnosed. Treatment of diabetes involves a lifetime regimen of blood sugar self-testing and a closely monitored diet. Some children require insulin; for others, diet alone is sufficient.

Significance

Diabetes is serious and can even be life-threatening. It is caused by the body's inability to properly make and use insulin, which the body uses to change food (particularly sugars and starches) into the energy it requires. Early diagnosis is of the utmost importance in properly managing this disease and limiting its effects on a child. Diabetes is not curable, but it can be treated with a lifestyle regimen of diet, exercise and balancing the body's insulin levels with or without medication. The key to managing diabetes is to keep the blood sugar as level as possible.

Types

In type 1 diabetes the body makes insufficient amounts of insulin or no insulin at all. It's a disease of the immune system that commonly begins in childhood or the early teen years. The disease has a genetic component and tends to run in families. Caucasian children have the highest incidence of type 1 diabetes. Children who are diagnosed with type 1 diabetes must take daily insulin shots.

In type 2 diabetes, the cause is the same: The body cannot produce or correctly use the insulin needed to turn food into energy. This type is usually diagnosed in children between the ages of 12 and 14; more girls are diagnosed than boys. This type of diabetes has seen a continual rise in the number of cases since 1994.

Warning

The warning signs of type 1 diabetes can be difficult to spot because they can mimic many other illnesses. Sometimes the first symptoms can look a lot like a virus or the flu. The most important symptoms that are always present include excessive thirst (polydipsia), excessive urination (polyuria) and unexplained weight loss. These symptoms are usually the most visible. Sometimes there are other symptoms, including dehydration that occurs even when the child has had plenty of fluids, vomiting, confusion, bed-wetting in a child who previously had no problems with it, lethargy, yeast infections (vaginal yeast infections or thrush, which is yeast in the mouth and/or throat), flu-like symptoms and an odd, fruity smell on the breath. In some cases there will be difficulty with labored, heavy breathing; stupor and unconsciousness can also occur.

Excessive thirst and urination are also warning signs of type 2 diabetes. Beyond that, the symptoms differ. Children with type 2 diabetes often exhibit numbness or tingling in their hands and/or feet and itchiness. They can also have exhaustion, excessive hunger, blurry vision and irritability. Sores and cuts will heal slowly, and children can have high blood pressure even at a young age. Acanthosis nigricans, dark and velvety-looking patches on the skin in the armpits or around the neck, can also be present.

Expert Insight

Childhood obesity and a sedentary lifestyle have caused a rise in the incidence of type 2 diabetes in children. Type 2 diabetes is increasing at a rate of 3 percent per year; for children under 5 the rate is as high as 5 percent per year. More than half the children diagnosed with type 2 diabetes will develop complications within 15 years. Studies have proved that a weight loss of 7 to 10 percent of a child's body weight, combined with a moderate exercise program, can prevent the onset of type 2 diabetes. (Statistics courtesy of the Juvenile Diabetes Foundation.)

Considerations

One of the most important keys in managing childhood diabetes is family support and involvement. The regimented diet and blood sugar testing are very difficult for a child to manage without a lot of adult intervention. The second key is to involve the child's school nurse and teachers to make sure they're educated enough to be on the lookout for any signs of trouble. It's important to treat the diabetic child as normally as possible, being careful to curtail only activities his doctor has specified. It's difficult for parents to accept that their child has this type of illness, and they have to be careful not to overprotect him out of their own fears. With good communication, testing, diet, exercise and support, children with diabetes can experience a full and rewarding childhood. For more information, see the website listed below.

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Test Quartz Crystals

Test Quartz Crystals

Quartz crystals are pieces of quartz cut in a precise manner in order to create a regular and constant electrical frequency. Due to the crystal precision, quartz is used for keeping clocks accurate. The clock measures the vibration of the quartz and displays that reading in the form of hours and minutes. In order to make sure a quartz crystal is precise and constant, you can build a simple tester with some basic wiring skills.

Instructions

1. Find a simple quartz crystal tester schematic to follow. Examples of schematics that you can use can be found in Resources, below.

2. Arrange the electrical components on standard printed circuit board, or PCB, and solder the components in place with a soldering iron.

3. Connect the wired circuit board to a 9V battery to create a powered tester. Introduce the testing switch by attaching a standard on/off button to the S1 connection on the board.

4. Set the crystal between the A and B terminals on the testing board, and turn the tester on with the power switch. Chart your results so you can refer to them later.

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Slow Down Your Heart Rate Naturally

Heart rate

Rapid heart rate or also called tachycardia is a part of many people's life. The symptoms for this condition vary from anxiety and panic attack to other serious diseases like asthma, heart failure or hyperthyroidism. Talking to your doctor is mandatory if your heart rate is 100 and over. But there are few steps you can do to slow down your heart rate.

Instructions

1. Reduce the caffeine. Even that it is popular stimulant, people who have increased heart rate should be very careful when consuming it. The first association when somebody mentions caffeine is coffee but many teas, sodas and diet pills or pain relievers contain certain dosages of caffeine. Read the back side of the can or the package before you to buy products listed above.

2. Make sure that you have enough magnesium, calcium and potassium in your diet. Deficiency in these three minerals causes heart palpitations, irregular heart rate and muscle spasms. This is very important rule for people who have diabetes or autoimmune diseases. These are the foods that are high in magnesium: spinach, beans nuts and whole grains. Your regime should be also rich in dairy products that rich in calcium. Indulge with figs, apricot and raisins that will deliver the potassium that is important for your heart and your health.

3. Do exercises regularly. It has been known that the athletes have slower heart rate than their peers. The medical explanation for that paradox is that the trained and stronger heart doesn't need to beat as fast to pump blood as the regular heart. For these reasons, the more you are exercising; your maximum heart rate will get lower with time, not higher. The best exercises are the cardio exercises. Dancing, cycling, aerobics, running and fast walking are perfect if you want a healthier heart!

4. Reduce the stress. This is easier to say than do. Stress is becoming a serious problem for many

Americans. The stress can cause the sympathetic nervous system to kick in and as a result the heart rate goes up. And to fight stress you need all the help you can get - join support groups, learn to meditate or try to think about your life in a positive direction! And last but not least - laugh more often: it has been proven that people who laugh live longer!

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Live With Muscular Dystrophy

Muscular Dystrophy (MD) affects the movement and control of muscles and, in some cases, the internal organs. As the disease progresses, the muscles gradually weaken and atrophy. Learning to live with MD is easier when a support system is in place.

Instructions

1. Talk with your family about the disease. This is especially important when a child is stricken with MD, since other siblings may be confused and feel guilt. Encourage the entire family to discuss their feelings and become involved in the caring process.

2. Treat a victim of MD with respect and encouragement. Create goals and work systematically to make them happen. Concentrate on education and career paths that adapt to the special needs an MD sufferer has.

3. Reach out to others who share an affliction with MD. Thanks to the massive fund raising efforts of celebrities, MD sufferers have an extensive network of support from local and national organizations. The Muscular Dystrophy Association (MDA) offers free literature to victims and their families. (See Resources)

4. Assist an MD patient with dressing himself by replacing buttons and shoelaces with Velcro closures, attaching large rings to zipper pulls and providing tube socks. Split shoes in the back or on the sides and secure with Velcro tabs.

5. Make beds with satin sheets to reduce friction and prevent bedsores. Add soft egg crate padding under the sheet for comfort and use lightweight comforters instead of heavy blankets for easier movement in bed.

6. Provide baby wipes in the bathroom to assist with personal cleaning. Use security pads to prevent nighttime urination accidents or when traveling. Consider removing the bathroom door if access is difficult with a wheelchair.

7. Remodel certain aspects of your home to accommodate an MD victim. Eating bars, installed to wheelchair height make mealtime easier. Low-pile carpeting helps wheelchairs roll smoothly and replacing doorknobs and faucet knobs with handles helps an MD patient care for himself.

8. Add cylindrical foam insulation tubes to eating utensils to make grasping them easier. Use mugs with large wide handles and provide plastic plates and bowls. Put slightly damp dishtowels under plates and bowls to prevent slippage.

9. Encourage ongoing physical therapy and exercise as recommended by your doctor to reduce muscle contraction and slow the wasting process.

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Care Of Lapis Jewelry

Lapis, or lapis lazuli, is not really a gemstone, but a rock composed of several substances, primarily lazurite. Lapis may also include calcite and pyrite, which is also known as "Fool's Gold." Stones can be pure deep indigo to grayish blue, or they can have white flecks (calcite) or gold (pyrite) sprinkled throughout. Lapis is not a precious stone, so it's usually found in less expensive jewelry, but proper care is vital to keep it looking new.

Hardness

On hardness and scratch resistance, lapis rates a 5 or 6 on the 10-point Mohs Scale that jewelers use. In contrast, diamonds are a 10. Lapis chips fairly easily, so it's safest in earrings, brooches and pendants, rather than in rings or bracelets that get a lot more wear and tear. It's not typically suited to jewelry you'd wear every day unless it's inlaid in the setting and somewhat protected from scratching.

Cleaning

Using mild soap and warm water applied with a soft baby's toothbrush is the best way to clean lapis. Don't soak lapis jewelry for extended periods in any liquid because it permeates and softens the stone. Never place lapis in an ultrasonic cleaner with a commercial cleaning solution. Also, avoid exposing lapis to harsh chemicals like bleach, acetone, ammonia or turpentine because they can destroy any protective coating it has and make it look dull or can even pit the stone.

Storage

Because lapis is so easily scratched, store it separately in a soft cloth bag or in an individual compartment of a cloth-lined jewelry case.

Value

Lapis that's intensely blue with purple undertones is the most prized and valuable. Stones with flecks of white calcite, sometimes called "denim lapis," are least valuable. Some collectors think stones with hints of golden pyrite are the real treasures. Lapis can be dyed to a more vivid blue, but that doesn't increase its value. Jasper can also be dyed to look like lapis.

Origins

The largest lapis deposits have always been found in Afghanistan, and that country remains the largest producer and exporter, but lapis of lesser quality is also found in Siberia and Myanmar and in the Americas in Canada, Argentina, Chile and the United States.

History

Lapis lazuli was prized and traded thousands of years before the birth of Christ in the Mesopotamian, Egyptian, Persian, Greek and Roman civilizations. The name comes from a Persian word, "lazhward," meaning blue stone, or from the Latin word "lapis," which means stone, and "azul," which is Arabic for blue. Besides jewelry, lapis has been used throughout the ages for carvings, as decorative inlays in furniture and metalwork, and ground into powder for makeup and paint whose color became known as "ultramarine."

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Identify A Case Of Arsenic Poisoning

Arsenic is an element and is highly poisonous both in elemental form and in compounds, although it is much more common in compounds. Arsenic's inorganic compounds are generally more poisonous than the organic ones, and it cannot be broken down or otherwise destroyed because it is a stable element. The following steps will help you identify and treat a case of arsenic poisoning.

Instructions

1. Remove the patient from the contaminated environment if poisoning from arsine gas is suspected. Remove all contaminated clothing and begin an exchange transfusion if necessary.

2. Look for the symptoms. Arsenic kills by massive disruption of the digestive system with 70 to 180 milligrams being the average fatal dose in a non-acclimated adult. Symptoms from low level exposure include diarrhea, nausea, vomiting and a tingling sensation in the extremities. Long term exposure can darken the skin and cause corns or warts.

3. Begin general supportive measures when arsenic poisoning has been confirmed. Administer isotonic intravenous fluids. Once the patient has been adequately hydrated, vasopressors such as dopamine and norepinephrine may be used.

4. Begin specific treatment. Decontaminate the stomach by gastric lavage, not induced vomiting. Chelation may be accomplished with Dimercaprol or British anti-lewisite (BAL). Chelation may also include penicillamine.

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Live Through A Stroke

Having a stroke is a major health concern and can result in a number of negative long-term problems if not treated as quickly as possible. Worse than the possibility of these problems, though, is the risk of dying during or after the stroke because it was not treated in time. Should you ever start to display the warning signs of a stroke or worry that a loved one is displaying those symptoms, here is what you should do to help increase the chance of survival.

Instructions

1. Recognize the warning signs of a stroke so you can take action as quickly as possible. These warning signs include a sudden unexplained numbness or weakness in the face, arms or legs (especially one that only affects one side of the body), trouble thinking or speaking clearly, trouble seeing through one or both eyes, a sudden intense headache that seems to have no immediate cause, and sudden waves of dizziness or trouble walking.

2. Call 911 or another emergency service, or get the stroke victim to a hospital as quickly as possible. Given the seriousness of a stroke and the fact that it is damaging to the brain, time is of the essence when it comes to getting treatment. The longer you hesitate, the greater the chance of permanent damage being done.

3. Know that treatment options may vary depending on the severity of the stroke. Some treatments may involve using specific enzymes in order to break up or dissolve the clot that is causing the stroke. Other treatments may be used provided the patient meets certain criteria. Many treatments can only be used within a certain time period of the stroke beginning if they are going to prevent damage.

4. Realize that recovery from a stroke can take time, but in many cases stroke victims can recover almost completely.

5. Expect physical therapy, extended nursing care and various prescriptions or treatment schedules to be needed for some time after the stroke. These all have the goal of helping stroke victims to make as much of a recovery as possible, as quickly as they can.

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Prevent Lou Gehrig'S Disease

Amyotrophic lateral sclerosis (ALS), better known as Lou Gehrig's disease, is a progressive disorder affecting the nerves of the brain and spinal cord that control voluntary muscle movement. The cause is unknown although a family history of ALS increases the risk. There is no known way to prevent ALS.

Instructions

Disease Process

1. ALS is rare, occurring at a rate of 1 to 3 per 100,000 people annually. It is more common in men than in women, and generally occurs in people between 50 and 70 years of age, although cases do occur in younger adults, the elderly, and children.

2. ALS is a neurodegenerative disease. The signals sent by the nerve cells in the spinal cord and brain to the muscles are interrupted. As the neurons deteriorate, muscles twitch and cramp, eventually becoming weaker until they no longer function and the person becomes paralyzed. The arms, legs and throat are affected first, then other muscles. Involuntary muscle movement--such as lung, heart, and intestinal function--is unaffected.

3. People with ALS retain their senses of hearing and vision, and their intelligence does not diminish. However, they may lose their ability to express emotion, such as laughing or crying.

Prognosis

4. The disease progressively worsens. People diagnosed with ALS live an average of three to five years after diagnosis.

5. Although ALS does not affect lung function, prolonged paralysis leaves patients susceptible to pneumonia and other infections, and death is usually the result of a respiratory infection.

6. Some people, however, live with ALS for decades. An example is physicist Stephen Hawking, who was diagnosed with ALS in the 1960s.

Symptoms

7. The early signs of ALS include unusual weakness in the arms and legs, slurred speech, inability to hold objects and muscle twitching and cramping.

8. Diagnosis consists of neurological tests and a detailed history.

9. There is no specific test to confirm ALS; rather, it is diagnosed by ruling out other conditions such as muscular dystrophy.

Treatment and Prevention

10. Riluzole (Rilutek) is the only medication approved for treating ALS, but it only slows the progression. It is not a cure.

11. Treatment is focused on symptom relief, maintenance of function, and extending life. ALS is not painful, but there may be pain associated with prolonged immobility. Counseling for families and patients is recommended.

12. There are no preventive measures, largely because the cause of ALS is unknown. The only prevention is genetic counseling for families with a history of ALS.

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Autologous Stem Cell Treatment

High doses of chemotherapy are given as part of autogolous stem cell treatment.

Autologous stem cell treatment involves removing stem cells from a patient's own bone marrow, storing them and transplanting them back into the patient when needed. It may be chosen over other types of stem cell treatment depending on a patient's illness.

Benefits

Stem cells develop into various types of blood cells.

The goal of autologous stem cell treatment is for the transplanted stem cells to develop into healthy blood cells that the body needs. These cells include platelets and red and white blood cells.

Indications

Certain types of illness, such as leukemia, multiple myeloma and Hodgkin's disease can damage the bone marrow and may require autologous stem cell treatment. The success of a transplant and treatment depends on the patients overall health and the disease being treated, according to NYU Langone Medical Center.

Process

High doses of chemotherapy and radiation therapy are given to the patient to destroy their damaged bone marrow. Once the marrow is wiped out, the patient has their stem cells transplanted back into their body.

Side Effects

Since the patient's own stem cells are used, complications may occur less often than with other types of transplants. However, complications can occur and include mouth sores, infections, bleeding and vomiting.

Considerations

It's a possibility the stem cells transplanted during autologous stem cell treatment may contain some cancer cells. Relapse may be higher with autologous stem cell treatment than with other types of stem cell transplants, according to the University of California, San Diego Medical Center.

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Transitional Medicaid & Florida

Traditional Medicaid provides health coverage for individuals or families with low incomes that cannot afford health care. Once an individual no longer qualifies for this type of health coverage, they may qualify for Transitional Medicaid.

Function

Transitional Medicaid extends benefits to Medicaid recipients when they are no longer eligible for Medicaid because they have increased their income. These income increases generally are due to obtaining employment or receiving child support.

Time Frame

Recipients may receive Transitional Medicaid for a period of up to 12 months. After the first 6 months are over, if the recipient would like to continue to have coverage, they will have limited benefits unless they contribute monetarily to the plan.

Benefits

Recipients can accept a job position even if the position does not provide health care. This will bring economic self-sufficiency to the household, and the Medicaid recipient may be able to afford insurance on their own and not have to rely on Medicaid benefits in the future.

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Learn Medicaid Billing

Medicaid is federal and state-funded health insurance for certain qualifying low-income individuals, including the elderly, disabled, pregnant women and children. Each state operates it's own Medicaid program. If you receive Medicaid or are a provider that is approved to accept Medicaid payment, it is necessary to understand the billing process to receive payment or reimbursement.

Instructions

1. Contact your state's Medicaid office in order to obtain all necessary forms and instructions for billing Medicaid. If you do not know the contact information for your state's Medicaid office, the National Association of Medicaid Directors maintains a database of this information (see Resources).

2. Attend training seminars on the topic of Medicaid billing. The Texas Association of School Boards offers the annual SMART Medicaid Services training conference. You can obtain a listing of conferences for your specific state from your state's Medicaid office.

Learn Jala Neti

Jala neti, or just "neti" is a nasal irrigation method. Performed properly, neti flushes toxins and loosens mucus from sinus passages. Jala neti instructors teach neti irrigation procedure. You can master the process at home with practice. It may take more than one time to feel comfortable using a neti pot, but you will become accustomed to the practice and enjoy its benefits.

Instructions

Learning Jala Neti

1. Prepare neti solution. According to the Himalayan Institute, neti solution consists of non-iodized sea or kosher salt and water. Add to your neti pot 1/2 tsp. kosher salt and 1 cup distilled warm water. Mix to completely dissolve salt. Hot water can damage your nasal linings. If the water is too cool, it will cause congestion.

2. Practice holding your head correctly. As you bend over a sink, look into it. Turn your head so that your nostrils are aligned one above the other. Keep you forehead and chin even. If your forehead is too high, the solution will pour into your mouth.

3. Place the spout of the neti pot into your upper nostril. Do not allow any solution into your nostril, yet. The Himalayan Institute teaches to seal the spout in place. Open your mouth. Lift the pot handle, allowing solution to pour slowly into your nostril and drain from your lower nostril.

4. Empty the neti pot and turn your head to face into the sink. According to the Himalayan Institute, simultaneously exhale through both nostrils expelling water and mucus into a tissue. Repeat the entire process with a new solution. Pour solution into the opposite nostril with your head turned opposite of the first application.

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Massage A Lower Back With Disc Problems

According to The Mayo Clinic, massage can be an effective treatment for lower back pain. While useful to treat the pain associated with a slipped disc, massage therapy only provides short term relief. If you have a herniated disc, you should talk to your doctor before obtaining massage therapy. Be sure to inform your massage therapist about the exact location of any disc problems, so she can avoid aggravating the condition.

Instructions

1. Talk to your client. Before performing the massage, ask about the specific location and nature of the back injury. See if they obtained a doctor's diagnosis, and use this information to advise your treatment strategy.

2. Have a bolster ready. Lying prone on a flat massage table may place stress on the ruptured disc, and can cause pain in the injured area. If your client expresses discomfort, you can reposition her legs with a bolster to reduce stress on the lumbar region of the spine.

3. Begin the treatment. You should start by warming up the superficial tissue with long, fluid strokes. Relax the client by working the entire back, not just the area around the disc injury.

4. Avoid deep work in the injured area. If you press too deeply you can cause nerve pain. Techniques like friction and deep compression should not be applied to the area of the disc injury.

5. Treat other affected areas. Slipped discs can put pressure on nerves that run out of the spine and down the leg. If the client's pain is referred down their leg or in other muscles, be sure to give these areas special attention. Work the posterior leg muscles with a combination of light, fluid strokes and deeper friction work.

6. Consider Eastern techniques. Eastern modalities, like Shiatsu, work on the theory that there are energetic pathways throughout the body. A major energetic pathway rests on both sides of the spine. There are pressure points throughout this meridian that can be stimulated with your thumb or fingers. While you should avoid stimulating the pressure point directly above the injured disc, working the others can help restore the energetic flow to the area.

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Lupus Symptoms & Treatment

Lupus is an autoimmune disorder, which means that the body is attacking itself. It can affect multiple areas of the body and creates many different symptoms. It can range from mild to life threatening. The cause of this condition is still unknown, although genetics seems to play a role. Since this is a very complex disease, it affects each person differently.

Inflammation

Inflammation is the main symptom of this disease. This inflammation causes pain and damage to the organs and joints throughout the body.

Common Symptoms

In most patients, lupus affects only some organs and not the whole body. Arthritis type, achy pain in the joints, along with fever and fatigue are some of the most commons symptoms. During a flare-up, it is also common to have swollen lymph nodes.

Other Symptoms

Some patients with lupus experience rashes on the skin, chest pain when breathing, anemia and sensitivity to light. More serious forms of this disease can cause problems in the kidneys, heart, lungs and nervous system.

Less Common Symptoms

If you have lupus, there is a chance you may also notice hair loss, seizures, ulcers in the mouth, problems with abnormal blood clots. Your fingers can become white or blue and cold as the circulation is decreased.

Prevention/Solution/Treatments

The first step in treating this disease is to adopt healthy lifestyle habits. Not smoking, maintaining a healthy weight, getting regular exercise and adequate sleep will help to keep your body strong. Avoiding excessive sun exposure, using sun screen and joining a support group are other options that can help as well.

Medical Treatment

There are many medications that can be used, depending on your symptoms. Anti-inflammatory drugs, corticosteroids, antimalarial and other medications may also be prescribed. Talk to your doctor about which types of medications are best for your particular symptoms.

Considerations

Taking steps to manage stress, such as learning mediation, can be helpful. Getting regular checkups will help you fully manage your symptoms and stay on top of any changes to your health.

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Treat An Avulsion Fracture

An avulsion fracture occurs when a piece of bone fragment is pulled away from the rest of the bone by a tendon or ligament. The cause of the fracture is usually related to trauma to the bone, such as occurs with an accident or fall. Pain, swelling and limited mobility are all possible symptoms of an avulsion fracture. Treating an avulsion fracture will depend on the severity of the injury and is mainly aimed at reducing symptoms, such as pain, while healing takes place.

Instructions

1. Get plenty of rest. Limiting the use of the bone that has sustained injury and has been diagnosed as having an avulsion fracture is key to the healing process. Avulsion fractures can happen anywhere tendons and ligaments attach to bone. The affected area should be given plenty of rest and should be elevated if possible to reduce swelling and pain, and further promote healing.

2. Apply ice to the affected area. Ice can help to reduce pain through reduced swelling and a general numbing of the area. You should apply ice for 20 minutes at a time several times a day as needed. Placing a towel between your skin and the ice pack will help to ensure irritation of the skin doesn't develop.

3. Keep the affected area stable. The use of a cast, splint or compression bandage should help limit the possibility of further injury. Depending on the severity of the fracture, your doctor should be able to tell you which one is most appropriate.

4. Take anti-inflammatory medications. These medications can help reduce inflammation and swelling, which helps relieve pain. There are several available over-the-counter, such as ibuprofen and naproxen sodium. Acetaminophen, while not an anti-inflammatory, is another choice for pain relief.

5. Make an appointment with your doctor. A follow-up appointment should have been made after the diagnosis of an avulsion fracture to evaluate healing. Depending on the severity of the fracture, surgery may be necessary, but that is rarely the case. If pain or swelling becomes severe, contact your physician, as there are prescription pain relief options.

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Grow A Ginkgo Sapling

Plant ginkgo saplings to add beauty to your landscape.

The ginkgo biloba or maidenhair tree is deciduous, belonging to the family Ginkgoaceae. Ginkgo trees originate in China and feature fan-shaped leaves used in medicinal teas to treat headaches, depression and aid in mental concentration. The female ginkgo tree produces seeds with a pulp outer-coating that can irritate the skin and cause nausea and diarrhea if ingested. Growing young ginkgo saplings is an easy way to add this interesting, long-living tree to your outdoor landscape.

Instructions

1. Find a partial to full sun location outdoors to plant your ginkgo sapling. Some varieties of ginkgo trees can reach heights of up to 65 feet tall and 30 feet wide. Ensure your planting location has adequate room for the growing sapling.

2. Purchase a healthy ginkgo tree sapling from a reputable nursery or ginkgo distributor. Many online nurseries offer the buyer the option of purchasing a 1-, 2- or 3-year-old ginkgo sapling.

3. Dig a planting hole for the ginkgo sapling with a shovel that is two to three times as wide as the nursery container or ginkgo sapling's root ball. Make the planting hole at least 2 inches deeper than the height of the ginkgo's root ball. Take the removed soil and place into a bucket.

4. Add a 2-inch layer of equal parts coarse sand and organic compost available at most garden centers and nurseries. Mix the compost mixture into the existing soil with a garden hoe.

5. Set the ginkgo sapling container on a flat surface. Use your hands to squeeze the sides of the container gently to loosen the root ball from its container. Lay the ginkgo sapling on its side and work the nursery container off the root ball with your hands.

6. Mix enough of the compost and sand mixture in the bucket of soil so there is an equal ratio.

7. Place the ginkgo sapling into the planting hole and backfill with the mixed bucket soil to cover the root ball so it sits 1 inch below the soil line.

8. Water the soil thoroughly with a garden hose to achieve an evenly moist soil texture without being soaked and saturated. Continue to give the ginkgo sapling regular waterings one to two times per week, maintaining a moist soil.

9. Spread a 4-inch layer of bark mulch 2 inches away from the stem of the ginkgo tree sapling. The bark mulch will aid in weed prevention and soil water retention.

Tags: ginkgo sapling, root ball, ginkgo tree, planting hole, bark mulch, bucket soil

Adhd Symptoms In Small Children

Attention deficit hyperactivity disorder (ADHD) is a classification of behavioral patterns that include hyperactivity and inattentiveness. Although adults and teenagers can be diagnosed with the disorder, Help Guide states that "the signs and symptoms of ADD / ADHD typically appear before the age of 7." In young children, ADHD is characterized by a number of behaviors that interfere with a child's life on social, scholastic and familial levels, and young children with ADHD are often labeled as hard to deal with, defiant and disobedient.

Hyperactive

Young children with ADHD are so hyperactive that they often appear as if they are running on a motor. Their energy is endless, and they seem to be in constant, running motion, moving from one activity to the next with hardly a break between. Although it is normal for young children to be highly active, children with ADHD may appear to never stop and are unable to control their hyperactivity in situations where it is inappropriate to run, jump and climb.

Inattentive

A young child with ADHD may display inattentiveness in a number of ways. He may have a hard time listening to and following directions, he may not seem to hear people when they address him and he may have a hard time focusing during play or school activities. As a result of this symptom, children with ADHD may come across as naughty, disobedient and careless when their inattentiveness is not intentional and may not be in their control to correct without behavioral therapy and even medication.

Fidgety

A young child with ADHD may find it impossible to sit still. Even if he is at the dinner table eating a meal or sitting at his desk working on a school assignment, he will be unable to keep himself from moving some part of his body. He will constantly be fidgeting, whether tapping his foot on the ground, snapping his fingers or slapping his hand repeatedly on his leg or on the table.

Impulsive

A young child with ADHD will often exhibit impulsive behaviors, whether they be physical or verbal. He may have a hard time waiting his turn and interrupt conversations regularly, or he may yell out answers to questions his parents or teachers ask before they have finished or it is appropriate for him to do so. He may have a hard time controlling the things that he says, talking excessively and asking rude questions or making inappropriate comments.

Disorganized

A young child with ADHD may appear disorganized, losing things often and forgetting tasks he is instructed to complete. He may struggle to finish projects that require organization and planning, and may come across utterly unable to give his attention to detail. This symptom can bring about chaos in his daily life at home and school, causing him to misplace papers, forget assignments, neglect chores and appear generally irresponsible and forgetful.

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Use Androderm

Androderm is a medication that is used for treating testosterone deficiency. A deficiency in testosterone occurs when the testes are unable to produce a normal amount. Androderm works by releasing extra testosterone into the body. Using Androderm is simple and requires less than a minute per day.

Instructions

1. Decide where you want to place the patch. The areas that Androderm can be applied are the thighs, upper arms, abdomen and back. Switch the spot you use each time you apply Androderm.

2. Wash the area with soap and warm water before applying the patch. Dry the skin with a towel. Cleaning the area will ensure the patch will stick on the skin for the duration of the day.

3. Open the Androderm pouch and remove the patch. Separate the patch from the protective liner and silver disk. Discard the liner and silver disk.

4. Apply the patch, sticky side down, to the chosen area of skin. Firmly press the edges of the patch to ensure it is securely attached to the skin. Be sure that the center of the patch is in contact with your body. The center contains a reservoir of testosterone that will slowly be absorbed by your skin.

5. Remove the patch after one day. Pick a different spot to put on the new patch and repeat the process. For best results, do this every day at the same time.

Tags: liner silver, liner silver disk, silver disk

What Are Sheepskin Condoms Made Out Of

Sheepskin or lambskin condoms do not prevent the transmission of sexually transmitted diseases.

Sheepskin condoms are one of the oldest methods of contraception that are still used today, being traced as far back as the Roman Empire. Before the introduction of sheepskin condoms, people used condoms made from linen. Providing a protective barrier between the male penis and his partner, condoms are available in many shapes and sizes, as well as materials. Sheepskin condoms are considered a specialty item, and therefore cost more than their latex counterparts.

Material and Design

Sheepskin condoms are a natural animal product. Made from the thin membrane of a sheep's intestinal lining, sheepskin condoms are also called lambskin condoms, and sometimes referred to as 'skins.' Like any other condom, sheepskin condoms are closed off at one end and have a band at the opposite end that holds the condom in place. While these condoms are 100 percent biodegradable, vegans and vegetarians will not want to use these condoms since they are made from sheep intestines.

Sheepskin vs. Latex

Sheepskin condoms are much thinner than latex condoms and may break more easily. However, sheepskin condoms are tested to ensure reliability. Sheepskin condoms are found next to latex condoms in drugstores and grocery stores. They are safe to use if you have an allergy to latex, although there are other precautions that are important to note.

Porous Structure

When examined under a microscope, sheep intestinal membranes have a porous structure. Therefore, sheepskin condoms are not safe for the prevention of sexually transmitted diseases. HIV is able to pass through the porous structure of sheepskin condoms, as well as herpes, hepatitis and other STDs. However, the pores are not big enough to allow sperm to pass through. Never use sheepskin or lambskin condoms to prevent the transmission of STDs. Always use sheepskin condoms with a safe and trusted partner who is up to date with STD screenings.

Lubricants and Spermicides

Sheepskin condoms come covered in a jelly-like lubricant. When additional lubrication is needed, sheepskin condoms may be used with any type of lubricant, including oil based lubricants. Unlike latex, oil based lubricants will not break down the natural membrane of the condom. Sheepskin condoms are not, however, treated with spermicides, which is another issue to consider when using sheepskin condoms to prevent pregnancy.

Comfort and Sensation

The thin and natural membrane of a sheepskin condom feels both natural and comfortable. When considering sensation, sheepskin condoms are the closest feeling to not wearing a condom at all. The natural material provides increased sensation and heat transfer. While these condoms are available in different shapes and sizes, it is important to note that they will fit more loosely than latex condoms.

Tags: condoms prevent, lambskin condoms, latex condoms, sheepskin condoms, Sheepskin condoms, these condoms, based lubricants

Early Onset Of Alzheimer'S Symptoms

Alzheimer's disease is a brain disease that affects memory. Alzheimer's is a progressive disease, which means it gets worse over time. Changes in behavior and thinking processes also present themselves at various stages of the disease process. Recognizing the symptoms of early onset Alzheimer's helps many individuals to actively participate in their future care.

Definition of Early Onset Alzheimer's

Early onset Alzheimer's is defined as the disease process that becomes apparent in individuals under about 65 years of age. Many people mistakenly believe that Alzheimer's is only an "old person's disease," but some individuals in their 40s and 50s have been diagnosed. Early-onset Alzheimer's affects different people in different ways, which makes it very difficult for a physician to diagnose early. Symptoms may appear and then disappear, only to reappear again at a later point in time. Early stage or early onset Alzheimer's is the point at which an individual may first begin to experience difficulties with concentration and memory.

Early Symptoms

By the time an individual recognizes signs of trouble, the disease process is already well under way. Note that early symptoms don't signify the beginning of the disease process, but are only the first signs that are observed. It may take years before such signs are recognized by an individual or loved ones. One of the first symptoms of the disease is difficulty concentrating or remembering basic tasks such as balancing a checkbook, chores and remembering names of friends or colleagues. Other early symptoms include more frequent episodes of such forgetting.

Good Days and Bad Days

A person experiencing early onset Alzheimer's may have good days, followed by bad days. Erratic memory often causes an individual to forget to pay the bills, their favorite recipe, or where things are kept or stored. Recent memory impairment is almost always present, such as forgetting that you just told a story or asked someone to do something. Additional symptoms at this stage may also include difficulty remembering words for common objects, as well as episodes of disorientation where an individual might forget what store he or she is in, get home, and even experience poor judgment.

Changes in Personality

Early onset Alzheimer's also brings with it non-cognitive difficulties, such as personality changes, loss of senses like smell and reduced coordination, making it potentially difficult to tie shoes, wash dishes or brush one's teeth. At this stage, some individuals experience alarming changes in thought process such as delusional thinking, where a person suffering from early onset Alzheimer's may believe that spouses or other family members are plotting against them, purposely making things more difficult, or setting him or her up to fail.

Communication

A person suffering from early onset Alzheimer's may also experience difficulty in communicating with loved ones and family members. Language mechanics suffer and sometimes, people forget the names of common objects found in the house or at work. Remembering names becomes increasingly difficult, as does concentrating on conversations. In many cases, individuals suffering from such symptoms withdraw from social interactions and increasingly resort to silence, because they are embarrassed by the confusing changes taking place in the world around them and their inability to communicate feelings, emotions and fears.

Emotional Changes

A person suffering from early onset Alzheimer's may also undergo some emotional changes and express fear, anger, or frustration toward other family members and friends. In most cases, this is caused by an increasing sense of isolation and depression with the changes in their abilities. Many people feel an enormous sense of loss and continue to retreat into themselves.

Tags: onset Alzheimer, early onset, disease process, suffering from, Alzheimer also, early onset Alzheimer

Test For Periodontal Disease

There are many stages of periodontal disease. At an early stage, you may notice that your gums are inflamed, swollen and perhaps more red than usual. An advanced stage leads to severe damage to the gums and eventual tooth loss. Periodontal disease is caused by poor oral hygiene, which results in severe plaque build-up and "pockets" that are formed when the gum pulls away from the tooth. These pockets become infected. Some factors (smoking, heredity, diabetes or certain medications) can increase the risk of developing periodontal disease.

Instructions

1. Attach the penlight to the mouth mirror. Align the penlight along the mirror handle, position the bulb facing the mirror and about 1 ½ inches away from the mirror. Use scotch tape to secure it.

2. Situate the mirror inside your mouth (light turned on) and focus it on the area you wish to examine. The mirror may fog up, in which case you can run some warm water over it for a minute to lower the temperature.

3. Examine the color of your gums. They should be a pinkish color, firm, with a stippling pattern (tiny indentations). The gums should also "hug" your teeth and fill in the spaces between your teeth. Your gums between your teeth should be shaped like a "V" on your upper jaw, and an upside down "V" on your lower jaw. Unhealthy gums are the opposite of these guidelines and signal some stage of periodontal disease.

4. Note any areas of sensitivity or pain. You can even count your teeth so that you can tell your dentist exactly where you're experiencing problems. Start with the upper jaw on the right side of your face. The tooth furthest back in that area is number one. Proceed to count around your upper jaw to the left side, and continue with the lower jaw, from left to right. These are the numbers that dentists use to refer to your teeth.

5. Verify the results of your home examination with a dentist. Your dentist will take an X-ray to check for bone loss. He will also measure any "pockets" you may have between your teeth that are caused by periodontal disease.

Tags: your teeth, between your, between your teeth, away from, periodontal disease

Accept The Tragic Death Of A Child

Grieving for and accepting a child's death can have a tremendous impact on parents.

When older people die, their friends and family members reminisce about how they may have lived their lives. They may even miss the departed, too. When children die, however, the natural order of the past, present and future seem to have turned tables. Parents expect to be the ones to pass away first, leaving their youngsters to carry their names into the coming years. For their children to die before them makes parents feel that innocence and part of their future has been lost. Accepting the death of a child is an intense, extremely challenging, agonizing task that takes a lot of time.

Instructions

1. Keep a daily journal. Although pouring out your sadness and grief, even anger, to your spouse, friend or relative can be refreshing, writing down additional thoughts and feelings allows you to reflect on yourself and try to find strategies for dealing with the painful emotions. Seeing your life in print helps you brainstorm new ideas that may help you find closure.

2. Create a list of mutual interests. From singing a favorite song to reading that book your child loved, immersing yourself with enjoyable activities once shared between you and your little one assists you in coping with your loss. Dedicating songs through a prayer service with family or establishing a memorial can help you come to terms with the pain and agony of losing your youngster. If you have other children, helping them express and share their grief can also help you.

3. Design an exercise routine. Exerting yourself in a healthy workout serves as a way to release the hidden negative energies from your system. You will not only help yourself acknowledge your child's death, but you will also keep your body fit and strong.

4. Go to church. If you consider yourself a spiritual person, attending a church or a religious study group may help you to find strength in your faith and refocus your mind and heart toward the blessings of life and death. For people who are neither religious nor regular churchgoers, attending a bereavement group like the Compassionate Friends may help with the grieving process.

5. Seek counseling. If everything else fails, talking to a third-party psychiatrist or a support group can help you. Depression, under the circumstances, is a normal feeling that should be accepted rather than ignored.

Tags: child death, group help, help find, your child

Role Of A Physiotherapist In Heart Failure

Long gone are the days when patients with heart failure were discouraged from any kind of physical exertion for fear that it would aggravate their condition. Countless studies have concluded that physical therapy helps most heart failure patients to not only maintain but also modestly improve their cardiac function. Although it's pretty much a case of use it or lose it, a physiotherapist can help pinpoint the level of "use it" that is right for you.

What Is Heart Failure?

The American Heart Association defines heart failure as the heart's inability to meet all the demands of the body's tissues. Heart failure is common in men and women who have suffered a heart attack---an interruption of blood flow to the heart muscle. Such damage reduces the heart's efficiency. Other patients may develop heart failure due to advancing age. The early signs of heart failure include fatigue and shortness of breath triggered by exertion. Over time, these symptoms may appear whether the patient has exerted himself or not.

A Word of Caution

The benefits of physical therapy for heart failure patients have been endorsed by a number of highly regarded authorities on cardiac health, including the AHA's Committee on Exercise, Rehabilitation and Prevention. However, like every good rule, this one has its exceptions. Consult with your cardiologist and/or a physiotherapist to see whether you're a candidate for a program of physical therapy. Most heart failure patients are, but it's important to check first.

Find a Licensed Physiotherapist

In the same way that you would insist on a medical doctor with top-notch credentials, you'll want to find a physiotherapist who's fully equipped to handle your needs. The American Physical Therapy Association (APTA) suggests that you always seek a physiotherapist who is licensed, even if it's therapy that will be carried out in facilities maintained by your doctor. APTA's website has a PT locator service that allows you to plug in your zip code and generate a list of credentialed physiotherapists within a specified number of miles of your home.

Physical Therapy Works

A large-scale study, the findings of which were published in the April 8, 2009, issue of the Journal of the American Medical Association (JAMA), concluded that a program of physical therapy for heart failure patients was not only safe but produced modest benefits. The study, called HF-ACTION (Heart Failure: A Controlled Trial Investigating Outcomes of Exercise Training), involved "a randomized controlled trial of 2,331 medically stable outpatients with heart failure and reduced ejection fraction," according to JAMA.

Physiotherapy for ICU Patients?

While the benefits of physiotherapy in an outpatient setting are widely accepted, the APTA in November 2007 released a study that it said supports physiotherapeutic intervention while patients are recovering in a medical intensive care unit (ICU). The association claimed that getting heart failure patients involved in simple breathing and range-of-motion exercises helped shorten their stay in the ICU, compared with others who did not participate in the physiotherapy sessions.

Tags: failure patients, heart failure patients, heart failure, physical therapy, concluded that, failure patients only

Herbs To Stimulate Hgh

Human growth hormone, released by the pituitary gland, aids in cell regeneration.

The human growth hormone, also known as HGH, has become a very well-known part of our bodies and, rightfully so. Released by our pituitary gland, our HGH is responsible for many things including stimulating growth and cell reproduction, as well as regeneration, in other words healing a burn or cut. HGH has become increasingly more in the spotlight since its other qualities have been realized. An increased HGH has been used to battle weight gain, used to increase sexual function and even used to improve some peoples' immune systems. There are natural ways, using herbs, to stimulate the HGH.

Herba Epimedii

The human growth hormone is linked to sexual function and an increase in human growth hormone has been linked to increased sexual function. An herb that stimulates HGH in relation to the sexual function side effects might be herba epimedii. According to Shen-Nong website, herba epimedii might also be used to increase blood flow and cardiac output, two similar functions to the human growth hormone.

Vitex Agnus Castus

Vitex Agnus Castus, more commonly referred to as agnus castus and even more commonly known as the Chasteberry is an herb used by some to stimulate the human growth hormone. According to Herb Wisdom, agnus castus is probably the most commonly used herb for regulating hormones. Used in a person with hormone deficiency, agnus castus would regulate hormones by increasing levels of many released. The Casteberry herb is very popular in European countries in the treatment of irregular monthly periods and to ease other menstrual problems.

Ginseng

Perhaps the most well-known herb used in the treatment of a handful of ailments, ginseng, is also one of the herbs known to stimulate the human growth hormone. Some of the reported abilities of ginseng which parallel responsibilities of the human growth hormone are to act as a stimulant, regulate the menstrual cycle, promote endurance and increase life expectancy. According to Herb Wisdom, in some clinical studies, ginseng has been able to help the immune system and be an effective herb to fight colds and other ailments.

Tags: growth hormone, human growth hormone, human growth, sexual function, According Herb, According Herb Wisdom

Eliminate Meat From Your Diet

Meat is high in cholesterol, and studies have shown that vegetarians are less likely to develop heart disease or cancer when compared to meat eaters. Although you may have eaten meat all of your life, it is possible to stop, especially when you know that not eating it can help you live a longer, healthier life. Read on to learn about eliminate meat from your diet.

Instructions

Eliminate Meat From Your Diet

1. Decide how you will stop eating meat. Will you stop immediately, or will you ween yourself from it? If you ween yourself, you must develop a schedule and stick to it. For example, decrease the amount of meat you eat every day for 2 weeks so that by the end of the 2-week period you no longer eat meat.

2. Determine what foods you will eat to replace the meat (protein) in your diet. Whole wheat past and bread are high in protein as well as beans. Pasta dishes and rice and bean dishes are simple to cook. If you feel like experimenting, try making a tofu dish or a tofu shake for breakfast.

3. Track your new diet by keeping a journal. This will be a daily reminder of your achievements, which will inspire you to continue on the right path. It will also help you monitor whether or not you are keeping a balanced diet.

4. List out all of the reasons why eating meat is bad for your health. This will inspire you on days when you feel like having a hamburger. Some reasons you should include: you can reduce the risk of heart disease and cancer, lessen the amount of cholesterol ingested and the amount of hormones ingested (animals are often injected with growth hormones).

5. Be creative when ordering food out. Sometimes you might have to request certain things like no chicken on the pasta dish. Or you might have to order directly from the side menu (for example, rice and vegetables). Also try some meat substitutes like seitan. You can get fake meat, chicken, duck and pork at vegetarian restaurants and well as heath food stores.

6. Reward your abstinence from meat. If you are finding it difficult eliminating meat from your diet, reward yourself with dessert, a movie or a new shirt every so often.

Tags: disease cancer, eating meat, Eliminate Meat, Eliminate Meat From, feel like, From Your

Irrigate Ears

Irrigating, by medical definition, is the process of removing waste from a body canal by flushing the body cavity with water. In the case of the ears, water is safely injected into the ear canal in order to flush out dried earwax and the dust and waste trapped by the wax.

Instructions

1. Swab the ears. This will remove the still-sticky wax that lines the beginning of the ear canal. For comfort, dampen the cotton swab with warm water beforehand.

2. Prepare the patient. Wrap a waterproof shawl over both shoulders to protect the patient's clothing. Have the patient push her hair back away from the ear you are working on. Also, ask the patient to hold a container or towel under the ear to catch the water and wax as it is flushed out.

3. Run water into a sink until it reaches body temperature. Measure the temperature with a thermometer. Use a second container to catch the body-temperature water. You will need a cup or more of water.

4. Affix a soft, rubber catheter to the end of a syringe. You do not want to use a syringe with a needle, in case of accidents. Place the end of the tiny catheter in the water and fill the syringe with water.

5. Aim the end of the catheter at the backside of the ear canal and squirt the water into the ear canal. Squirt rapidly to get the water and waste pushed through and flushed back out of the ear. Dark brown chunks of earwax and debris will begin to rush out of the ear canal.

6. Remove any large pieces of wax that become lodged in the ear canal opening with tweezers. To continue injecting water, only remove wax pieces at the opening of the ear that you cannot flush out of the way.

7. Shine a flashlight or medical ear light to check the ear canal for any remaining chunks of wax. Continue injecting water until the canals are free of debris. When finished, have the patient hold his head over the sink for a few moments to drain out the water before working on the other ear.

Tags: injecting water, into canal, patient hold, syringe with, water into, with water

Identify Polycythemia

Polycythemia is a disorder of the blood that involves an increase over the normal range of blood cells in the body. The disease may take on any of three forms: polycythemia vera, overproduction of red blood cells, white blood cells or platelets. Also, this condition may cause a decrease in blood plasma or complicating factors that may lead to gout, blood clots, heart attack and stroke. Most commonly, polycythemia affects adults over 50 years of age, and is more commonly found in men than women. The condition affects blood forming organs in the body, including the spleen, bone marrow (where red blood cells form), the lymph glands and lymph pathways. Understanding identify polycythemia may help to prompt adequate treatment and to reduce chances of complications.

Instructions

1. Pay attention to any sudden changes in the body. This condition may present with signs of fatigue or drowsiness. At first, many individuals compare such symptoms to busy life schedules, but symptoms of polycythemia are not relieved through adequate rest. One of the most common symptoms of polycythemia is a difficult in breathing when lying down, sometimes accompanied by chest pain. Many often confuse these symptoms with indigestion or even heart attack.

2. Experiencing dizziness or a lack of coordination is also a common symptom of polycythemia. This may or may not be accompanied by headaches of varying severity. This symptom may be the result in a drop in blood pressure or lack of adequate oxygenation. In some cases, smoking may increase symptoms.

3. Watch for signs of unexplained itching and flushed or reddened skin. In many individuals, this may appear as a smooth rash. These often occur after the individual has taken a warm bath or shower.

4. Be alert to any tingling or weakness in the hands and arms, or feet and legs. This sensation may also be accompanied by a burning sensation as well. Any sudden numbness to extremities or the face should be addressed immediately.

5. Pay attention to any sensation of bloating or "heaviness" in the upper left side of the abdomen. This may be caused by an enlarged spleen. The area may be tender to the touch, such as when a person had become bruised.

Tags: blood cells, heart attack, many individuals, symptoms polycythemia

Identify Pills By Appearance

Many people have myriad prescription pills saved from previous illnesses. Unfortunately, pills fall out of bottles, or the container label wears down and is no longer legible. Taking prescription pills without identification is dangerous, and it can be deadly. Ensure your safety by taking a few steps to properly identify a pill before ingestion.

Instructions

1. Look at the shape of the pill. Pills are created in circular, ovular or squared shapes. Additionally, identify if the pill is a capsule.

2. Note any inscriptions on the pill. Inscriptions are normally numeric values indicating the milligram dosage of the pill.

3. Observe the color of the pill. Some drug manufacturers use colors to identify the different milligram dosages.

4. Call Poison Control in your area. Poison control can identify the pill over the phone, and they need the description of the pill noted in Steps 1 to 3.

5. Know the contraindications of any other chemicals before taking the pill. If you take other drugs or even herbal medications, these can be synergistic, creating severe side effects.

Tags: identify pill, prescription pills

California Child Safety Seat Laws

In California, children under six ride in the rear of the vehicle.

In California, a child must ride in a safety seat in the rear of a vehicle until he either six years of age or weighs 60 lbs. The California Highway Patrol (CHP) notes that the risk of injury to a child is reduced by 33 percent when he rides in the back versus the front seat. Fines for violating California's child safety seat laws range from $100 to $250, but are waived under special circumstances.

Requirements

In California, the Department of Motor Vehicles (DMV) notes that a child must be secured in a child restraint system located in the rear of the vehicle until the child is either six years of age or weighs 60 lb. Under certain circumstances, the vehicle code allows a child to be secured in a restraint system in the front seat. Examples include vehicles with no rear seat or rear seats that face to the side or the rear of the vehicle, situations where a child restraint system cannot be properly installed in the back seat and cases where all rear seats are occupied by children under 12 years of age. In vehicles with an active passenger-side airbag, a child may not ride in the front seat if he is under 1 year of age, less than 20 lb. or if he is using a rear-facing restraint system.

Penalties

A first offense of Calfornia's child safety seat law results in a $100 fine. The vehicle code points out, though, that if a defendant proves to the satisfaction of the court that he is economically disadvantaged, the court can refer the defendant to a community education program that includes instruction on properly use child restraint systems. The defendant must provide proof to the court that the program was completed. Even if the fine is paid, the court can still direct the defendant to an education program.

A second offense carries a fine of $250, which may not be reduced or waived, unless, as described above, the defendant can prove to the court's satisfaction that she is economically disadvantaged. In this case, the court refers the defendant to an education program. Again, an education program may accompany the fine.

Special Circumstances

The California Highway Patrol (CHP) notes that if a pickup truck does not have an on/off switch for a passenger side airbag, a child under 1 year of age, less than 20 lb. or using a rear-facing restraint system may not ride in the front seat of the truck. In such cases, CHP states that you will simply need to use another vehicle to transport the child.

In the case of side-impact airbags located in the rear of the vehicle, the CHP claims it is safe to allow a child to ride in a restraint system in the rear of the vehicle. CHP notes that the airbags deploy only a few inches toward the passenger and will likely not cause injury.

Tags: rear vehicle, restraint system, education program, front seat, notes that, child restraint

Lose Weight After Having A Baby

Having a baby is a wonderful time in your life, but the effects the pregnancy can leave on your body may be devastating. We all see how these celebrities lose all the weight and are wearing bikinis weeks after giving birth, and we think why can't that be me? Well, it takes a lot of work and dedication thats for sure!

Instructions

1. Each pregnancy is different and the amount of weight each person gains, and where she gains the weight vary from one to the next.

You want to make sure that you lose the weight a healthy and safe way. Otherwise you may gain it all right back. Crash dieting never works! You lose the weight and then it creeps back up on you, so beware of a quick fix! The best way to lose weight after a baby is the good old fashioned way...Diet and Exercise.

2. Of course you lose weight right away when the baby is born, and a certain amount of weight will normally naturally shed off as well. Breast feeding is a great way to speed up your weight lose as well. It is proven that breastfeeding sends out certain hormones to your body for the first 12 months after giving birth that help your uterus go back to its pre-pregnancy shape.

3. The average amount a woman gains during her pregnancy is between 25-35 pound. When she gives birth the normal amount that is often shed is 12 to 15 pounds. So that leaves the unwanted pounds to struggle with. Although this is just an estimated average for weight gain, that personally I was way over!

There are different programs that you can join for assistance such as Weight Watchers, Nutri-System, Jenny Craig, etc. These programs are helpful for moms that live a busy lifestyle and these days that pretty much includes us all!

4. The best way to lose the weight after baby is to stay healthy throughout your pregnancy in an ideal world! Eat healthy and get in plenty of activities to keep you active. Walking and other exercise that are safe when your are expecting. If you don't gain to much weight throughout your pregnancy there wont be much to lose after baby is here.

Your diet plays an important role in weight lose and weight gain. So here are some helpful tips to help with losing weight and eating healthy....

5. Here are some helpful tips to lose weight the safe way....

* Stop eating sugary foods. Just dropping the sugar from your diet can help you lose weight quickly. Make sure that you stay away from it all together if you want to lose weight quickly. This means no sugar in your coffee, on your cereals, or eating that candy bar!

* Cut the carbs from your diet. Carbohydrates turn into sugar inside our body's and makes you hold onto body weight and fat. Omitting carbs from your diet can help you drastically drop the unwanted pounds. These days there are many alternatives to diets without carbs that are tasty and nutritious.

6. * Increase fiber into your diet.

* Incorporate fruits and vegetables into your diet.

* Make sure you eat your dairy items. You can choose to have low fat or even fat free milks and yogurt's.

* Watch your portion sizes! Many people have no concept of the amount of food that hey should be eating. Here are some helpful tips about portion sizes...

3 ounces of meat, fish, chicken, etc. is about the size of the palm of a womans hand or a deck of playing cards.

An ounce of cheese is about the size of your thumb.

A teaspoon of butter is the about the size of your thumb tip.

Learning the correct portions that you should consume can greatly improve your weight lose.

7. * Stay aways from fried foods.

* Watch the calories. They count when you are trying to lose weight. Stick to a diet within a certain range of calories consumption ideal for you.

Of course you want to add exercise to your daily routine whenever possible. It may be difficult in the beginning since having a new baby is so much work, so take it easy and remember to not move it to fast. Listen to your doctors advice and do not overdo it! Take care of yourself and your baby and focus on the health of you guys before anything else!

8. The first year is a big change for you and for your baby, so manage where you can. Take it easy and simply watch what you put into your mouth. Stick to a healthy diet and exercise when you can. Incorporate baby activities that you can do to bond with baby while being active.

Don't stress yourself out about a few pounds here and there. Look at your little baby and see the miracle that your body created. So give yourself a break! You created that little miracle and it was all worth it!

Tags: lose weight, your diet, about size, after baby, from your

Destress Your Life

If you're like most Americans, you have too much to do and too little time to do it. Between your job, taking the kids to and from school and paying bills, it seems you're always one step away from nervous exhaustion. But you can de-stress your life by following a simple set of rules and sticking to them. Follow the tips below for a happier, less-stressful life.

Instructions

1. Get healthy to destress your life. Drink less coffee and more water. Eat a well-balanced diet with less red meat and more fish, fruits and vegetables. Go to sleep at the same time each night, get up the same time each morning and get seven or eight hours of uninterrupted shuteye every day.

2. Organize your house and your office. It's hard to actually get this done, especially if you're a packrat type, but your mind will get a lot clearer when your desk is clean. Check out sites like Lifeorganizers.com for tips on eliminate clutter from every room of your home.

3. Learn to say no. Don't feel you need to take part in every event at your kid's school or volunteer for extra tasks at your job. If you try to take on too much you'll deplete your energy and feel like a failure. Say no, but be honest about it. Let people know you have too much work on your plate already.

4. Believe that the best will happen. It takes a lot of energy to be depressed, angry, or resentful. Look at life in a positive (or at least in a neutral, sensible way) and you'll feel happier and less stressed. Worry drains your energy while positivity adds to it.

5. Find a job you love to destress. Since you spend most of your week at work, make sure you're doing what you love. If your job is the primary source of stress in your life, look for another job, go back to school at night to study something you love or start your own business. It's better to be fulfilled running your own small business than unhappy in a high-paying executive position.

6. Make time for yourself. Go get a manicure during your lunch hour instead of working halfway through it. Take time out before dinner to browse at a bookstore or take a walk in the park. Write a "just for me" schedule and stick to it even during your busiest weeks.

7. Surround yourself with uplifting, happy people. Folks who share your interests and have a positive attitude make wonderful companions. Avoid gossips and negative people. They'll wear your down and cause more stress by giving you unneeded things to worry about.

Tags: during your, have much, same time, same time each, time each, your energy

Treat Fetal Alcohol Syndrome

The best way to treat fetal alcohol syndrome is to keep it from happening. Fetal alcohol syndrome affects some children who have been exposed to alcohol during pregnancy. This exposure is the result of a pregnant mother drinking alcohol during pregnancy. Children who are affected with fetal alcohol syndrome can be smaller than their peers, can have behavioral issues and can have learning disabilities and birth defects.Although there is no cure, fetal alcohol syndrome is completely preventable and some of the effects of fetal alcohol syndrome can be treated by following these simple steps.

Instructions

Treat Fetal Alcohol Syndrome

1. Avoid the consumption of alcohol during pregnancy. The more your drink, the more likely your baby is to be affected with fetal alcohol syndrome.

2. Educate yourself about fetal alcohol syndrome, the risk factors, the outcomes of children exposed to alcohol and the treatments for children affected with fetal alcohol syndrome.

3. Be honest with your health care provider about your drinking habits. Your doctor can't treat a hidden ailment.

4. Talk to your health care provider about treatments for fetal alcohol syndrome. While there is no cure for fetal alcohol syndrome some of the effects of the condition can be treated. Treatments may include early intervention for speech development, physical or occupational therapy and extra help for children struggling in school.

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Eye Problems Caused By Colitis

Colitis is an inflammatory bowel disease with many symptoms that can affect the digestive tract and other areas of the body, including the eyes. The inflammation can infiltrate the iris, whites and interiors of one or both eyes. The patient will notice a variety of symptoms involving the eyes, including pain during a colitis flare-up, and should pay strict attention to signs of problems with his eyes. Mild to severe eye problems are caused by colitis.

Uveitis

The interior of the eyes can become inflamed during a colitis flare-up and this inflammation may persist when the flare-up becomes less intense. Inflammation within the uvea, or middle layer of the wall of the eye, can cause sensitivity to light, blurred vision and headaches. The colitis patient may feel a flash of pain when she steps out into the sunlight. Damage can be done to the optic nerve and the patient should be seen by an optometrist to monitor symptoms and changes in the eye to prevent blindness.

Episcleritis

Inflammation of the white of the eye is episcleritis. The swelling takes place in the episclera, the tissue between the sclera and the conjunctiva of the eye. It can be mistaken for conjunctivitis. Redness will show in the whites of the eyes. The ulcerative colitis patient will experience mild discomfort or a burning sensation in one or both eyes.

Iritis

The iris of the eye can be affected by inflammation related to colitis. The patient will experience headaches along with pain within the eye or surrounding the entire eye and blurred vision. One or both eyes may have a ring of redness around the iris area. The pupils can become misshapen and one may appear to be smaller than the other. An optometrist will note that there are white blood cells and protein in the anterior chamber of the eye.

Significance

A patient who is undergoing treatment to alleviate the symptoms of colitis must visit an eye doctor every two to three years. An optometrist will follow the condition of the eyes and watch for possible damage. It is important that the patient describe any discomfort or vision problems he has experienced. The optometrist may suggest yearly checkups for detailed eyesight monitoring.

Treatment

Eye conditions that are related to colitis are treated with mesalamine, sulfasalazine and, in severe flare-ups, prednisone, as part of the inflammatory bowel disease treatment. An optometrist or ophthalmologist will determine if an additional treatment is needed for the eyes. Steroid eye drops, oral steroids or other medications may be prescribed. It is important to keep your gastroenterologist and eye doctor informed of any medications that you are prescribed.

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Get Rid Of Fleas Living In Your Home

Fleas are a pest that is harmful to pets if not eradicated quickly.

Flea infestations cause numerous headaches to whoever finds the pests taking over his home. Their bites cause allergic reactions in pets, including red bumps, dried skin and crusty lesions. Eliminating fleas is no easy task, but with a few simple steps, you may find yourself starting to win the battle with these small, annoying creatures.

Instructions

Eliminate Fleas

1. Drop your pets off at the veterinarian. Have the veterinarian professionally dip the animals to kill any fleas. There are at-home remedies and shampoos, but the vet has a medical-quality flea dip and you need to get the pets out of the house for the next few steps.

2. Take all your clothes to a professional cleaner. Fleas are not only in the carpets but also on the furniture and in your clothing. This will kill most the fleas in the materials while eliminating these items from your house for the next few steps.

3. Vacuum your carpets. An Ohio State University insect specialist experimented on flea-infested areas and found that 96 percent of adult fleas and 100 percent of younger ones died when sucked into a vacuum cleaner. The study showed that the mixture of fans, brushes and powerful air currents led to the fleas' death.

4. Read the instructions and set off flea foggers in the house to kill the remaining pests and damage most of the eggs. Fleas captured in the vacuum will die, but there are more on the furniture and in hard-to-reach areas. There are also eggs that the vacuum cleaner cannot reach. Follow the instructions on the foggers to determine how long you need to remain gone and how long you have to let the house air out when completed.

5. Pick up new flea collars for your animals while the house is airing out. Look for a collar that contains methoprene. These collars attack flea eggs and are not harmful to pets.

6. Set off another round of flea foggers two weeks later to eliminate the rest of the infestation. The first foggers kill a majority of the fleas, but there is a chance that some eggs will have survived.

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