Medical Uses For Arnica Montana

Arnica montana is one of the hundreds of homeopathic remedies used by physicians, physical therapists, athletes and others, to treat muscular pain.

Arnica montana is available as homeopathic pellets taken under the tongue or as a gel, cream or ointment applied directly to the skin.

Homeopathy was developed by German physician Samuel Hahnemann (1755-1843), who learned extract hundreds of remedies from microdoses of plants, herbs, flowers and other substances such as gold, platinum and vegetable charcoal.

Identification

Arnica montana is a well-known homeopathic remedy used for sports injuries such as sprain, strains, minor joint pain, muscular pain or arthritis. It is safe enough to use with other medications.

Types

Arnica montana can be consumed as sugar pellets placed under the tongue and allowed to dissolve slowly. Do not chew or swallow homeopathic pellets.

Arnica montana is also available as a cream, gel or ointment that is applied to the injured area of the body several times a day.

Time Frame

If you have an injury, such as a minor ankle sprain or muscular soreness, the sooner you can treat it withe Arnica montana after the onset of the injury, the better.

Significance

For minor injuries, such as muscular pain from overexertion or a bruised arm from falling off a bike, Arnica montana is effective at reducing swelling and pain.

Arnica montana is used in physician's office, physical therapy clinics and can be purchased without a prescription.

Benefits

Arnica montana is easy to take for many common minor sports injuries. As a cream or homeopathic pellet, it is convenient to carry while traveling and for use with children.

Warning

Do not take Arnica montana for more than 14 days. Reported side effects include irregular heart rate, stomach upset, nausea, vomiting, and liver and kidney damage. In extreme cases, overuse or incorrect use of Arnica montana can lead to death.

If you have diabetes or are using anticoagulant drugs, see your doctor before taking Arnica montana.

If you develop an obvious skin reaction to arnica cream, discontinue use and see your physician or homeopath practitioner.

If you are pregnant, ask your doctor for advice before using arnica or any other homeopathic remedy.

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Foods For Healthy Hair

The best shampoo and conditioner can't make up for a poor diet when it comes to healthy hair. Just like the rest of the body, hair needs vitamins, minerals and other nutrients. Experts agree that water, proteins and foods high in essential fatty acids are essential in a successful quest for great-looking hair.

Significance

Drinking plenty of water and other healthy liquids brings benefits for the entire body, including keeping hair silky and supple. Proper hydration can be achieved by drinking six to eight 8-oz. glasses a day of water, diluted fruit juice, vegetable juice, milk and herbal tea. Eating fruits and vegetables also provides hydration as well as essential vitamins and minerals.

Types

Omega-3 and Omega-6 essential fatty acids keep the scalp and hair from drying out. Check the Resources section below for links to websites that list many foods that are rich in these nutrients, particularly oily fish including salmon, mackerel, herring, sardines and trout. Other foods that contain these beneficial fatty acids are liver, spinach, flax seeds, pumpkin seeds, olives, avocados and nuts.

Effects

Hair is made mostly of a protein called keratin, so it needs protein for growth and health. Los Angeles hair doctor Linda Leigh, interviewed by lovetoknow.com, emphasizes that a diet rich in protein creates healthy, shiny hair. A protein-deficient diet can cause thinning hair and hair that grows slowly.

Lean red meat and poultry, dairy products, eggs, soy and nuts are excellent choices for protein. Zinc, found in lean meat and seafood, also helps build hair protein and prevents hair loss.

Benefits

Iron carries oxygen to hair, and iron-rich foods include spinach, broccoli, Swiss chard, kale and other dark greens. Dark green vegetables also are an excellent source of vitamins A and C, necessary for producing sebum, the oily substance which is secreted by hair follicles all over the body. Sebum is the body's natural moisturizer and hair conditioner.

Features

Beta carotene also is essential for hair growth, and is an antioxidant as well as an essential nutrient providing vitamin A. Sweet potatoes, butternut and other winter squash, carrots, kale, spinach and collard greens are rich in beta carotene.

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Rectal Bleeding And Genital Warts

It's probably a no-brainer that the term "rectal bleeding" is pretty self-explanatory because blood is seen coming from the rectum. As true as this may be, blood passing from the rectum can also be an indication that bleeding is occurring in other parts of the body. Genital warts, on the other hand, may not include bleeding as one of its symptoms, but discomfort and other unfavorable indicators may be present.

Types

Large amounts of light or dark red blood mixed with blood clots is an indication that moderate rectal bleeding is occurring. If in addition to passing large amounts of blood several bowel movements occur, severe rectal bleeding may be in effect. Nonetheless, whether moderate or severe, if you or someone you know is experiencing either one of these symptoms, an expedited visit to the doctor's office is recommended

Effects

There are several different causes that might induce rectal bleeding; some are common, and others are quite rare. Hemorrhoids (external or internal) are among the common causes; in addition to bleeding, burning and painful uneasiness are associated with this condition. Itching in the anus accompanies external hemorrhoids along with visible swelling and some pain, while pain is usually not an issue with internal hemorrhoids. Infection or bacteria causing infections such as Salmonella, Escherichia coli (or E-coli), Shigella and others can play a role in rectal bleeding. Other symptoms that might stem from this source are fever, abdominal pain and blood-filled diarrhea. Steady or vigorous vomiting can cause the stomach or esophagus lining vessels to slit or come apart (also know, as Mallory-Weiss tears), which will also induce rectal bleeding. Other possible causes of bleeding are diverticulitis, colon cancer, Crohn's disease and many others.

Features

Genital warts may present themselves in various ways. Some may appear flat, bumpy or small, while others may look and feel like cauliflower or are flesh colored. Unlike other types of skin irritations, no matter which form they appear, genital warts should be taken seriously. If warts are found on the female body, they will likely be seen on the cervix, vagina or vulva. Men will notice them near the anus, on the penis or between the penis and the scrotum.

Warning

Because genital warts are a human papillomavirus or HPV, they are usually transmitted sexually (there are exceptions, e.g., children born to parents with the virus in their blood). Although the warts themselves can be removed, the virus itself cannot; therefore, careful consideration and caution should be taken before sexual intercourse. If you notice any unusual genital growths, you should contact your physician, as genital warts in both men and women can be cancerous.

Prevention/Solution

As previously mentioned, to avoid the potential of incurring genital warts, use protection. However, if you find out that you've been infected, here are some steps you can take to get rid of the warts. It not advisable to treat yourself; there are medications that can be prescribed to eradicate the warts. A few other options are freezing, burning or having them removed surgically. If you choose the last, it will take place in the doctor's office under a local anesthetic.

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Evaluate The Needs Of A Senior

Evaluate the Needs of a Senior

The best way to evaluate the needs of a senior family member is to hire a professional geriatric care manager to come into the senior's home and do an evaluation. A geriatric care manager will assess a senior's health and diet, capacity to complete daily activities and ability to function cognitively.

Instructions

1. Have a professional geriatric care manager do an evaluation of a senior family member to determine his or her abilities and needs.

2. Keep in mind that geriatric care managers are often nurses, social workers and psychologists by training, with an expertise in geriatrics. They charge privately for their services.

3. Look at the senior's health status. Does the senior require more care than can be given in the home? Or is he or she OK having a home care worker come into the house daily or weekly?

4. Evaluate the senior's use of medication. Does he or she remember to take it? Is the senior taking the right type of medication?

5. Take into consideration a senior's dietary needs. Is he or she eating appropriately, and is he or she able to manage special dietary requirements? For example, if the senior has diabetes, is he or she able to shop for and cook diabetic meals and snacks?

6. Examine the senior's daily activities. Can the senior manage activities such as bathing, dressing, using the toilet and transferring in and out of the bed or chairs? Is the senior still able to cook and clean for himself or herself?

7. Check out the senior's mobility. Can he or she walk, with or without assistance? Is the senior at risk for falls?

8. Be sure to check the senior's emotional status. Many seniors become depressed or lonely when living alone.

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Medical Reasons For Difficulty In Toilet Training

Toilet training

Most children are ready for toilet training, also known as potty training, as early as 18 to 24 months of age. When the child realizes his diaper needs to be changed, he is likely ready to begin toilet training. It usually takes 3 months or longer to potty train a child. After a child is potty trained, he may still wet the bed at night until age five or even later. Sometimes there will be a medical condition that will interfere with toilet training, which increases difficulty.

Urinary Tract Infection

Urinary tract infections (UTIs) can occur when the child who is toilet training holds his urine or stools too often. Almost all UTIs are due to bacteria that have traveled from the bottom to the bladder.

Constipation

Constipation makes it difficult for a child to have a bowel movement, which will interfere with toilet training. It is often painful and may cause the child to shy away from using the toilet.

Urinary Incontinence

Urinary incontinence refers to the loss of urinary control. It can cause accidents during the day or bed-wetting. Most children outgrow this, but it could be related to other problems such as anxiety, an overactive bladder, obstructive sleep apnea or structural problems.

Medications

If a child is experiencing difficulty with toilet training that is caused by a medical problem, the doctor may prescribe medications. There are antibiotics for UTIs, laxatives for constipation and desmopressin or imipramine for nighttime incontinence.

Tips

Patience and daily encouragement are needed while toilet training a child. Children potty train at different paces; some are not ready until age 3 or later. Rewarding successful trips to the toilet will help encourage your child. If you suspect a medical problem, the child should see his doctor.

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How Is Strontium Used In Hospitals

Strontium has something of an ill-deservedly bad reputation. Most people have heard of strontium as the highly unstable and radioactive isotope found in nuclear fallout. However, the element is usually harmless in a variety of other substances and even has several medical applications.

Identification

Strontium is a an alkali metallic element. Strontium is found in a wide variety of chemical compounds, and the element itself comes in 4 stable and 16 unstable isotopes, some of which are known to be radioactive.

Radiotherapy

Strontium-90 is a highly radioactive substance. It is also one of the best emitters of beta particles, or highly charged electrons and positrons, known to science. That, coupled with a long half-life of almost 29 years, makes it a good material to use in radiotherapy, or the radioactive treatment of cancer.

Osteoporosis

Strontium has the property of being absorbed into the human body just like calcium is, so it readily finds its way into bone. Radioactive strontium-90 was the source of many bone cancers during the era of open nuclear testing and its resulting radioactive fallout. However, that property can be put to good use in other strontium substances. An example is the osteoporosis medication Protelos, which uses strontium ranelate as the active ingredient.

Bone Pain

Strontium-89 is used as a treatment for the pain caused by certain kinds of cancer, such as prostate cancer, breast cancer, and bone cancer. However, in this application, strontium is used for dealing with secondary bone issues and does not directly address the actual cancer. The strontium-based drug used in these treatments is called Metastron.

Toothpaste

Another use of strontium is as the active ingredient in toothpastes for people with very sensitive teeth, with the brand Sensodyne being a good example. The active ingredient is strontium chloride or strontium acetate, which forms a barrier on the surface of the teeth, sealing up microscopic openings in the enamel.

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Treat Bowel Incontinence

Bowel incontinence is the inability to control one's bowel movements. This condition may be caused by chronic constipation, rectal prolapses, damage to the sphincter muscle and various other medical conditions. To treat bowel incontinence, doctors first need to identify the cause of the incontinence.

Instructions

1. Get the proper diagnosis from your physician or specialist. Tell the doctor all the medications you take because certain medication can cause this condition. You may have to take a series of diagnostic tests to identify the cause of your condition (see Resources).

2. Take the medication prescribed by the doctor. If the bowel incontinence is due to diarrhea then antidiarrheal medication, codeine or other medications may be prescribed. The temporary use of laxatives or stool softeners may be necessary if the incontinence occurs because of chronic constipation.

3. Make the necessary dietary changes to treat bowel incontinence. If you suffer from chronic constipation then drink plenty of fluids and avoid foods that can constipate you. Add high- fiber foods to the diet and avoid alcohol and coffee if the condition is due to diarrhea.

4. Get treatment for fecal impaction as this may be a contributing factor for the incontinence. You have to see a doctor for treatment of this condition and to prevent further episodes you should also change your diet as in Step 3.

5. Use bowel training techniques to develop a regular bowel movement pattern. Bowel training can include therapy called anorectal biofeedback. This therapy uses exercise to strengthen the rectal muscles.

6. Have surgery to treat bowel incontinence when this is the only option for your condition. Many different surgical procedures exist to correct this condition. Some of these are rectal sphincter repair, sacral stimulation and colostomy (see Resources).

Tags: bowel incontinence, chronic constipation, this condition, treat bowel, identify cause

Nursing Assistant Study Guide

Nursing assistants are required to pass examinations.

Nursing assistants who will take certification examinations should take time to prepare. Test requirements vary by state, but the examination is typically divided into two parts. Successful completion of both examinations assures employers that candidates have met state and federal requirements for nursing assistants, according to the National Council of State Boards of Nursing (NSCBN).

Written Exam

Written examinations are typically multiple choice. They cover patient hygiene, dressing, grooming, nutrition, hydration, elimination processes, rest and comfort. Basic knowledge includes vocabulary, infection control procedures, patient safety, emergencies and collection of data. Assisting nurses with procedures, skin care, room cleanliness and restorative skills are additional topics of study, according to the NSCBN.

Skills Exam

The skills portion of the examination tests your ability to perform what you have learned in a clinical setting. Some states, such as Oregon, will provide any necessary equipment and the candidate will be asked to perform five skills of her choosing. Clinical skills include patient ambulation, bedpan assistance, meal assistance, nail care and making beds. Taking blood pressure, temperature, pulse and respiration (vital signs), range of motion, patient positioning, hand washing and collecting specimens are also essential areas of nurse aide study.

Pre-Employment

Some employers, such as Louisiana State University Medical Center, require nursing assistants to pass pre-employment testing. The test consists of written and skills tests in addition to a math test. The math portion includes questions about measurement systems such as household, apothecary and metric.

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Management Relaxation Techniques

A nice hot bath is an excellent all-around relaxation technique.

Stress in small amounts is beneficial for human performance. It can give you more energy and alertness, notes Emedicinehealth.com. Problems arise when there is an accumulation of stress. When this happens, it is imperative that you learn manage stress in an effective manner. Failing to do so will take a toll on your physical and mental well-being. Incorporate a few simple relaxation techniques to help you feel less tense and more resilient.

Sound of Music

One great reliever of stress that induces a natural state of relaxation is soothing music. This is because music is processed not only by one section of the brain, but by a combination of different sections. Therefore, because it engages several regions of the brain, it helps you to focus your attention elsewhere. The American Cancer Society reports that music therapy can help reduce hypertension, rapid heartbeat, depression and sleeplessness. Medical experts also believe that music therapy can also aid the healing process, restore mobility and enrich the lives of patients.

Heat Source

Overly tense muscles in your neck and back will feel relaxed and free of tension when you incorporate the element of heat into your relaxation techniques. Heat helps to surround tight, tense muscles with warmth, which helps to release the tension that resides within these muscles. Arthritis.org states that heat benefits the body in numerous ways. It helps with muscle relaxation, decreases pain and stiffness, and allows people to perform daily activities and exercises with greater ease. Whether it's taking a nice hot bubble bath, taking a hot steam shower or jumping in a sauna, the heat will relieve stress and induce relaxation.

Exercise Regularly

Exercise is a great activity to incorporate into your daily routine because it has numerous physical benefits. However, exercise also has a favorable effect on stress levels and your ability to relax. Mayoclinic.com states that virtually any type of exercise is an excellent stress reliever. Even people who are out of shape can reap the benefits of daily exercise. Exercise pumps up the amount of endorphins produced within the body, making you feel better instantly. It also improves your mood and can help you sleep better.

Talk It Out

It is very easy to succumb to the ill effects of stress and not having time to indulge in relaxation. An easy way to get things off your chest and feel better instantly is to talk with a friend or loved one. Sometimes, simply talking about your problems allows you to clear your head of any negativity and gives you a chance to get another person's perspective and point of view about a particular matter. It also helps by simply having someone there who will listen to you.

Visualization Exercises

Picture yourself in a peaceful environment, filled with beautiful scenery. Mayoclinic.com suggests taking a mental visual journey, which induces a state of relaxation. Focus your attention on all of your main senses, such as sight, sound, smell and touch. If you feel at peace while being at the ocean, this is the visualization to practice when you feel overwhelmed. Participate in this relaxation exercise a few times a week for 20 to 30 minutes in a quiet, dark room, with no interruptions.

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Find A Physician With Hmo Insurance

HMO stands for health maintenance organization. It is a type of insurance plan that limits the recipients to certain doctors based on the terms and conditions of their specific plan. In order to find a physician with HMO insurance, you will need to look at the specifics of your plan.

Instructions

1. If you belong to the Cigna network, you will be able to find a doctor using its provider network. Go to the Cigna website and use the "Find a Doctor" directory using the doctor's last name, location, state or ZIP code.

2. Select the HMO option in order to pick your options. Select your network as well. In addition, choose the type of doctor for which you are searching, such as primary physician, general practice, pediatrics or obstetrics. You also have the option to select a specialist.

3. You can choose from a list of physicians provided. You will be given the address and phone number/s of the doctor in the search window with options on how you might contact him to make an appointment.

4. Research the chosen doctor online at the Better Business Bureau or MD Nationwide to review his credentials and history so you are able to make an informed choice. You will ensure you are getting a better doctor if you take this step before making a final decision.

5. Always call in advance to ensure that the doctor is still working in the network. Doctors have to call insurance companies to let them know when they are no longer taking that particular insurance, and sometimes they might still be on the list but are no longer part of the network. The best way to find a physician with HMO insurance is to follow these steps regardless of the HMO company with which you currently have a policy. Most HMO plans have websites with doctor information provided for their client insurance needs.

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Different Types Of Schizophrenia

Schizophrenia has puzzled the psychiatric world for years. Generally, current treatments for schizophrenia have come a long way. Doctors are sometimes able to stabilize schizophrenics and allow their symptoms to go into remission stages with medication, talk therapy, and group therapy. There are differing stages of schizophrenia--- some can be managed and some cannot be. There are five general states of schizophrenia with some being worse than others. The states are: Paranoid Schizophrenia, Disorganized Schizophrenia, Catatonic Schizophrenia, Undifferentiated Schizophrenia, and Residual Schizophrenia.

Paranoid Schizophrenia

This is the widely known infamous type of schizophrenia involving auditory and visual hallucinations and delusions of persecution or conspiracy. Surprisingly, people who suffer this type of illness sometimes have a high rate of functioning and are able to socialize, work, and form a family. Depending on the progression of the disease, they may sometimes become hostile and angry. They do not readily discuss their thoughts or symptoms and only seek professional help when their condition comes to a point where they feel they can no longer cope with it. Since they are unwilling to share thoughts, it is hard to diagnose a schizophrenic initially if he does not show pronounced symptoms.

Disorganized Schizophrenia

This type of schizophrenia revolves around disordered thinking. This schizophrenic may speak in a jumble of disorganized words and suffer from disorganized thinking processes. This type will find routine tasks such as showering, brushing their teeth, and dressing themselves as complex actions that require more strength and care than they are able to exhibit. Often there is emotional impairment, meaning that they respond inappropriately to public or private exhibitions of emotion.

Catatonic Schizophrenia

This type of schizophrenia deals with depressed to over-excited movements. Movement may be extremely impaired to the point where it stops altogether and becomes a catatonic stupor. On the other hand, movement may increase so much that it becomes catatonic excitement. When people with this schizophrenia halt movement, they will stay in contorted bodily positions or may allow someone to move their limbs and stay in that fixed position. This symptom is called "waxy flexibility." Sometimes they will hold strange facial contortions as well. They may also refuse to be moved out of these positions, no matter how painful they seem to be. They may also echo and mimic what others say and do. These features are respectively known as "echolalia" and "echopraxia."

Undifferentiated Schizophrenia

This type occurs when the person shows signs of schizophrenia, but the doctor is unable to diagnose them properly because the patient seems to shift from one classification of schizophrenia to the next. Symptoms may be present and then may change course altogether and become more suitable under another diagnosis.

Residual Schizophrenia

This type generally notifies a remission or partial remission of symptoms. Sufferers have received the treatment they need and their symptoms, if any, are to a lesser degree. Some people with schizophrenia never reach this stage while, for many, schizophrenia seems to be a cycle between remission and severe, acute mental illness.

Conclusion

Some schizophrenics are able to live by a daily routine, hold down work, and create families and connections. Other schizophrenics must remain in state hospitals and are unable to care for themselves any longer. This all depends on the severity of the prognoses given. Treatment is available and may help enough to put symptoms into remission and give a schizophrenic a chance at life.

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Back Pain Relief Therapy

According to the Mayo Clinic, four out of five people in the United States suffer from back pain at some point in their lives. The most common causes of back pain are strains or muscle spasms caused by actions such as lifting heavy equipment or overextending oneself during a rigorous workout. Back pain therapy can often be performed at home, and, when done regularly, will reduce pain and strengthen damaged muscles.

Exercise Ball Therapy

Exercise balls, or Swiss balls, are used to strengthen the core muscles around the spine that provide stability. Doing exercises with the ball engages these core back muscles for stability and balance.

To strengthen stability muscles, sit on the exercise ball and gently bounce it for 30 minutes per day. Light bouncing will engage the spinal and abdominal muscles and strengthen but not strain them.

For a more challenging exercise, lie on the ground with outstretched legs. Put the exercise ball under the calves and place the arms, palms down, on ground. Lift the buttocks up to six inches off of the ground, engaging the abdominal muscles, and hold for five seconds. Repeat this exercise two to three times per day.

Acupuncture Therapy

Eastern cultures have used acupuncture since ancient times to enhance energy flow throughout the body. Western researchers are still reviewing exactly why acupuncture seems to relieve pain. According to the Mayo Clinic, acupuncture may work by stimulating nerves and muscles to increase blood flow to the area as well as releasing endorphins, which act as natural pain killers.

While western medicine has started to adopt acupuncture as part of pain relief treatment, scientists are still testing the efficacy of acupuncture.

Acupuncture works by inserting tiny needles into specific areas of the body, or meridians, which trigger the release of energy to parts of the body. Licensed acupuncturists determine how long the needles must be left in.

Cayenne Pepper Therapy

The properties within cayenne pepper are used as a topical application for back pain relief due to its ability to increase blood flow to the area to which it's applied. Capsicum is the main active ingredient in cayenne pepper, and it is used in some arthritis creams.

There are two different methods that can be used to treat back pain with cayenne pepper. To avoid any allergic reaction, test the following topical applications on a small area of skin. Never apply these ingredients to sensitive areas of the body, such as the nose, mouth or genitals.

In the first method, mix one quart of standard rubbing alcohol with one ounce of cayenne pepper and shake for 30 seconds. Repeat this every day for three weeks, the length of time required for rubbing alcohol to fully absorb the cayenne pepper. After three weeks have passed, take a medium-sized cotton pad and gently rub the solution directly onto the affected area. Immediately wash hands after use.

In the second method, bring one pint of water to a rolling boil and then add one ounce of cayenne pepper. Allow the mixture to simmer for 30 minutes. Add one pint of rubbing alcohol and then pour the solution into a covered container. Once the mixture is at room temperature, apply to the back as needed with a cloth or cotton pad.

Tags: cayenne pepper, back pain, rubbing alcohol, abdominal muscles, According Mayo

Easiest Ways To Stop Toothaches

A toothache's pain is almost indescribable: It is hard to concentrate on anything but that sharp, stabbing sensation inside of your mouth. If pain strikes in the middle of the night or a weekend, you cannot easily get in to see your dentist. Sometimes pain relievers do not work fast enough, and sometimes they do not work for certain people. There are several ways to kill the pain and leave it at bay until you can see your dentist, however.

Acetaminophen

Taking acetaminophen is a good way to relieve tooth ache pain. Take an over-the-counter painkiller as soon as you notice the tooth pain. This drug can take as long as 30 minutes to numb the pain, but it will reduce the inflammation around a painful tooth.

Orajel

Orajel is an over-the-counter medication to treat toothaches. It comes in several forms: a liquid that you dab onto the affected area, and a swab filled with the medication that you snap to activate then rub onto and around the area. You can use Orajel every two hours until you are able to get in to your dentist; it will keep the area numbed.

Clove Oil

Clove oil has been used for centuries to treat different ailments. Take three drops of clove oil and mix it with a 1/4 tsp. of olive oil. Soak a cotton ball or soft cloth in the mixture to make an oil compress. Place the compress against the tooth that hurts. Leave the cloth there as long as possible to relieve the pain of the toothache. You can repeat this every four hours to relieve your tooth pain.

Tips

Try taking the over-the-counter pain medication along with the Orajel. The combination of the two medications will improve your chances of being pain free until you can get into your dentist. If the toothache is severe and lasts for more than a few hours, you will need to seek the help of a dental professional as soon as possible.

Tags: your dentist, tooth pain

Get Healthy Hair The Homeopathic Way

Healthy hair starts with healthy skin and body. Long-term healthy hair can be achieved by taking a whole-body approach. Homeopathy is defined by Merriam-Webster Dictionary as "a system of medical practices that treats a disease especially by the administration of minute doses of a remedy that would in healthy persons produce symptoms similar to that of the disease." When it comes to hair care, homeopathy can be used to treat dullness, itchy scalp, hair loss, dryness, greasiness and other issues that often arise due to improper hair and body care. Use homeopathy to get to the root of hair care problems and find the most natural whole-body path to healthy hair.

Instructions

1. Determine the cause of unhealthy hair. For example, hair loss could be associated with stress. However, extremely greasy hair may be a result of improper diet. Dry and brittle hair may be a combination of improper diet and lack of exercise. Dull and limp hair generally stem from a combination of age, buildup caused by chemical-laden care products and heat damage.

2. Try an herbal alternative to address hair damaged from past behavior. Hair which is dull, brittle, tangles easily or is frizzy will benefit from a conditioner made from kitchen staples and common herbs. Vinegar works as a hair rinse. It will strip hair of buildup which cause dullness and improve the texture of coarse hair. Vinegar will also restore pH balances and soothe an itchy scalp. Mix one to two tablespoons vinegar with three cups water and use as a final rinse. Apple cider vinegar is the most popular type used for a hair rinse, although white vinegar can be used as well. Other applications include conditioners made from all-natural ingredients found as close as the grocer's shelf. Many people have heard of or tried mayonnaise as a hair treatment, but not as many have tried avocado and egg. Avocados are rich in omega fatty acids which are especially beneficial for hair. This recipe will boost moisture and soothe damaged hair. Mash one small avocado and mix an egg yolk. Apply the mixture, massaging the ends, and let rest for 15 minutes before washing hair as usual.

3. Nourish the body. Diets rich in essential fatty acids, protein, B vitamins and trace minerals are all a part of healthy luscious hair. Generally speaking, hair that is dry and brittle lacks essential fatty acids which can be found in fish, seeds, nuts, olives and avocados. All hair types benefit from silica, a chemical compound that strengthens hair shafts. Foods rich in silica include strawberries, rice, celery, green leafy vegetables such as spinach and kale, whole grain oats, rhubarb and lettuce. Those with greasy hair are generally the result of either a vitamin B deficiency or a diet excessive in oily foods. Foods rich in vitamin B include nuts, eggs and dairy products. Thinning hair can be addressed with protein-rich foods such as eggs, nuts and lean meats, while soy products will stimulate new growth. To care for all hair types, eat a diet rich in nuts, eggs, green vegetables, fish, soy and dairy products, and whole grains. These foods will help add luster, eliminate oil and address both hair loss and thin or brittle hair.

4. Exercise. This is true when it comes to hair care as well. Circulation is important for healthy hair. Stagnant lifestyle choices prevent healthy circulation to the crown. The heart pumps blood to the brain regardless, but when the heart rate is accelerated there is more oxygen in the blood. Hair follicles, which are the small pores from which hair shafts grow, benefits from this oxygenated blood and are better able to support healthy hair. Stress and age will show themselves in the hair by making hair look dull and frazzled. Exercise rejuvenates the mind and body, which in turn rejuvenate hair. Some simple exercises to increase circulation and reduce stress include stretching exercises. Stand with feet shoulder-width apart; while taking deep breaths, bend from the waist to touch the toes and hold for three counts before standing back at the starting position. Another exercise is a simple neck rotation which loosens the neck, releases stress and produces a boost of circulation where it counts.

5. Provide long-term care for healthy hair. This includes treating hair and skin with respect. The first step toward a healthy hair care regiment is regular trims. Hair shafts become split due to everything from weather to lifestyle choices. A regular trim means getting a trim every three, six to eight weeks. For those trying to grow hair long, trims can be put off to every 10 weeks. However, trimming hair will lead to healthier growth. After regular trims it is essential to wash with a gentle and mild shampoo. When swimming in chlorine pool, wet hair prior to getting in the water. The shower water will coat hair shafts and prevent the hair from absorbing as much chlorine. Also, protect hair and skin from the elements including sun, wind and changing humidity levels.

Tags: healthy hair, hair care, fatty acids, hair loss, hair shafts

Lymph Node Cancer Treatments

The lymph nodes play a vital role in helping heal your body. As you can imagine, getting cancer in the lymph nodes can have a devastating effect. However, survival rates for many forms of lymph node cancer are actually pretty positive: up to 95 percent of diagnosed patients live past five years. This can be attributed to the myriad possible treatments for lymph node cancer.

Lymph Node Cancer

Your lymph nodes are responsible for filtering and trapping foreign objects in the body. They also produce the white blood cells that fight against bodily infections and viruses. When the lymph nodes become corrupted with cancer, it is known as a form of lymphoma. Lymphoma also involves cancer of the cells in lymphomatic tissues and fluids also living in your body. Most lymph node cancers are classified as Hodgkin or Non-Hodgkin. This distinction is miniscule, separated only by the presence of certain proteins in Hodgkin lymphoma; but it is significant in the way it can change the treatment plan. Within Non Hodgkin lymphoma, there are several variants that receive treatment based on molecular shape, location, and duration of existence.

Surgery

Surgery can be performed on lymph node cancer types that are heavily localized. Burkitt's syndrome is an example of a rapidly developing yet localized form of Non Hodgkin lymphoma. If caught in the early stages, which are signified by heavy swelling in the abdominal area, surgery can remove the cancerous tumors that block the digestive tract. Sometimes surgically removing the infected lymph node is the only treatment needed.

Chemotherapy

In addition to surgery, chemotherapy can provide an effective back up to kill any remaining cancer cells in the lymph nodes or lymphatic system. Chemotherapy involves the ingestion or intravenous delivery of chemical compounds designed to seek out cancer cells and destroy them by altering their genetic make -up or inhibiting their reproductive system. The University of Maryland Medical center website states that even late-stage Non Hodgkin lymphoma can be effectively treated with chemotherapy.

When chemotherapy is applied, it is usually done in three or four-week cycles, with periods of rest in between. The rest is needed because chemotherapy is known to cause heavy fatigue on the body and mind. There is also a risk that white blood cell counts can drop even further since the treatment affects the entire lymphatic system. Common chemotherapy drugs used for lymph node cancer treatments include CHOP and Fludarabine.

Radiation Therapy

Radiation therapy is as its name implies: the application of radiation to the body. In the case of lymph node cancer, radiation is externally applied to the affected area as precisely as possible. The goal of radiation therapy is to kill off cancer cells and tumors without damaging any other surrounding tissue. Again, this is very effective with localized cancerous lymph nodes. With brachytherapy, radioactive material would be intravenously placed next to the affected area.

Immunotherapy

For some forms of lymph node cancer, biological therapy (immunotherapy) is most effective. Medications containing Rituximab are monoclonal antibodies that can trigger the body's immune system to respond strongly against cancer cells. The antibodies bind to antigen proteins in the cancer cells, making them weak against a healthy immune system. This attack will last so long as the body doesn't become resistant to the Rituximab.

Tags: lymph node, cancer cells, lymph node cancer, lymph nodes, Hodgkin lymphoma

White Peony Benefits

Paeonia lactiflora

The root of the white peony plant (Paeonia lactiflora) is utilized in traditional Chinese medicine to purify and nourish the blood, relieve muscle spasms, regulate menses and sooth pain. It is also known for its astringent and antibacterial properties.

Antispasmodic

According to Joseph P. Hou in his book "The Healing Power of Chinese Herbs and Medicinal Recipes," white peony root is commonly used in China to ease muscle spasms, including facial spasms. The Ontario Herbalists Association notes the use of white peony root, which is known in China as Bai Shao Yao, as an antispasmodic.

Relief from PMS and Cramps

According to "Leung's Encyclopedia of Common Natural Ingredients," white peony root regulates the menstrual cycle. It's antispasmodic and analgesic properties may aid in assuaging the symptoms of PMS.

Anti-aging

White peony root helps maintain clean, healthy skin.

According to Ron Teeguarden in his book "The Ancient Wisdom of the Chinese Tonic Herbs," white peony root purifies the blood, consequently purifying the skin. Teeguarden relates an ancient Chinese saying that "a woman who consumes white peony root every day becomes as beautiful as the peony flower itself."

Tags: peony root, white peony, white peony root, muscle spasms, Paeonia lactiflora, white peony, white peony root

Webmd

WebMD is a website that offers patients a wide variety of medical information to assist with their healthcare. Because of its broad range of information and advice, WebMD is many patients' first line of defense when they are sick or injured or need health advice.

History

In 1995 James H. Clark founded Healtheon Corporation. The company's original goals were to streamline patient billing and medical information to better the healthcare industry. In 1999, the company went public and merged with WebMD. The company's goals changed direction, focusing on providing patients with extensive medical information over the Internet. Even though WebMD didn't post profits until 2003, it has become a successful and profitable company since then.

Benefits

WebMD allows patients to take partial control over their health care. It empowers them by providing relevant information on patient issues, such as medication, illnesses, tests and research. By using WebMD, patients are better able to assist their doctors with diagnosing and treating illness. WebMD's information also prevents unnecessary doctor visits by advising patients on the severity of some medical issues.

Features

WebMD's features include detailed information on illnesses, symptom look-up, patient reviews of medicines and pill identifier information. There are forums where patients discuss symptoms and personal stories. WebMD also offers physician lookup and hospital locator services. News stories related to health are available on WebMD, and those relevant to patient conditions have links on the specific condition pages. There are healthy living tips, food and eating advice, and parenting guidance. WebMD offers links to sites that provide health care products and services.

Misconceptions

WebMD is more than just a directory of symptoms and illnesses. It offers a broad range of services to cover preventative health as well as diagnosis and treatment assistance. WebMD strives to be a patient's one-stop health information site. There is no way WebMD can diagnose or rule out a condition, it can only provide information on illnesses and recommendations based on symptoms.

Warning

WebMD is not a substitute for a doctor. It is a service that works in combination with a partnership with a doctor to assist patients in receiving the best medical care possible. Don't hesitate to call a doctor, even if WebMD's information suggests it is not necessary. A self-assessment using online tools is not perfect, and a full examination by a medical professional is the only way to definitively confirm or rule out medical issues.

Tags: medical information, broad range, health care, information illnesses, medical issues, WebMD information

Proper Pillows To Eliminate Neck Pain

Daytime neck stiffness can be avoided.

Use proper pillows to eliminate neck pain and improve sleep quality. Neck pain results from injuries or misalignment and all treatments should be discussed with a physician. Cervical pillows are designed to support the upper spinal column at the correct curvature. Sleeping with your neck bent at an improper angle causes irritation in the vertebrae of the cervical spine, which can pinch nerves and lead to degenerative disk conditions. Keeping the cervical spine in proper alignment promotes healing and prevents further damage.

Traction Pillow

Use a traction pillow to stretch the neck muscles and bones into a corrective posture. Traction pillows dictate posture from the head to the upper back. A high mound rests under the top of the neck causing the head to tilt slightly back for a sustained stretch that compensates for improper alignment. The stretch relieves tension and nerve pinching caused by misalignment resulting from incorrect posture or harmful sleep positions. Traction pillows are not meant for sleeping. Lie on one for 20 to 30 minutes at a time to treat cervical pain, radiating shoulder and arm pain and headaches from tension and as a consequence of nerve pinching.

Cervical Traction Pillow

This design is similar to a rectangular bed pillow with a raised V-shape to support the head and neck while sleeping in a supine position or on either side. The point of the V is positioned close to one end with the opening in the center. The head rests between the sides of the raised V when you lie on your back, causing a gentle upward stretch to relieve tension on the cervical vertebrae. The sides of the pillow keep your head raised at the correct height when you are lying on one side or the other. A cervical traction pillow offers corrective support that helps relieve pain and prevent improper sleeping positions that can lead to future discomfort.

Neck-Roll Pillow

A neck-roll pillow is a cylinder filled with a foam cushion. This type of pillow may have a removable fluid packet that can be microwaved for relaxing heat to aid circulation or frozen to help reduce swelling after an injury. Some models have inflatable inserts that allow users to adjust the height and firmness of the support. Place a neck-roll pillow under your neck while lying on your back for sleeping, or as a therapeutic treatment during the day. The design and shape is small and compact for easy travel and most come with a protective pouch for packing.

Contour Pillow

Contour pillows have a curved bulge along the end for neck support and a trench toward the center to position the head. The sponge foam or memory foam interior allows the contour to fit most patients. This design preserves the natural curve of the cervical spine while providing cushioning for the head. The contour is best suited for lying on your back, though some are able to accommodate the head for sleeping on a side. Sleep with a contour pillow to ease pain, reduce tension and avoid irritation from misaligned positions.

Tags: cervical spine, your back, lying your, lying your back, neck while, neck-roll pillow, nerve pinching

Spindle Cell Sarcoma

Spindle Cell Sarcoma

Spindle cell sarcoma, named for the spindle shape of individual cancer cells when examined under a microscope, is most prominently diagnosed in patients over the age of 40. Spindle cell sarcoma is the name given to four distinctive types of cancer that develop in the connective tissues and bone.

Undifferentiated Sarcoma of the Bone

Undifferentiated sarcoma of the bone occurs when tumors form in the soft tissue or bone from cells that are not specialized. This means that you cannot tell through microscopic examination what kind of cell the cancer derived from or what the cell was before it metastasized.

Malignant Fibrous Histiocytoma

According to Cancer Research UK, malignant fibrous histiocytoma is found most frequently in the soft tissue or bones of the limbs of middle-aged or elderly individuals. It has four sub-types: storiform-pleomorphic , myxoid, giant cell and inflammatory.

Fibrosarcoma

Another rare form of cancer, which prominently appears between the ages of 20 and 60, is fibrosarcoma. These specialized cancer cells are often found in the thigh, in the fibrous connective tissues.

Leiomyosarcoma

These tumors begin in smooth muscle, but can, in extremely rare circumstances, also occur in the bone. They can occur in any area of the body and are most prominent in the elderly.

Tumor-like Conditions

There are a number of things that can occur in the soft tissue that at first look like sarcoma but turn out not to be malignant, including swelling from bruising or blunt trauma. Diagnostic testing should be performed to confirm the presence of a malignant tumor.

Tags: soft tissue, cancer cells, cell sarcoma, connective tissues, Spindle Cell, Spindle cell

Aneurysm Brain Surgery & Recovery

Factors affecting aneurysm-related brain surgery include whether surgery is for ruptured or unruptured aneurysm, and the exact surgical technique used. Finally, permanent after-effects and some level of lasting disability remains a possibility in the case of aneurysm-prompted brain surgery.

Type of Surgery

Two particular factors--surgery for unruptured versus ruptured aneurysm, and type of surgical procedure used--affect the recovery time for aneurysm-related brain surgery. The recovery times differ somewhat between the two usual surgery techniques of coiling and clipping brain surgery.

Coiling versus Clipping

Coiling is the less invasive technique, clipping the more extreme. Recovery times tend to vary in correspondence with this difference.

Brain Surgery for Unruptured Aneurysm

With coiling surgery for unruptured aneurysms, one can anticipate hospital release 1-2 days after surgery. With clipping surgery, hospital release occurs somewhere between 3-5 days after surgery.

Brain Surgery for Ruptured Aneurysm

Patients in this situation usually need 10-14 days in intensive care recovery alone, with various potential follow-ups and therapies to follow.

Potential for Ongoing After-Effects

While the survival and recovery rates of brain aneurysm--particularly ruptured aneurysm--have steadily and dramatically improved in the past half-century, some long-term complications or disabilities still commonly occur. Some of these after-effects include fine motor control impairments, speech problems and cognitive difficulties.

Tags: after surgery, aneurysm-related brain, aneurysm-related brain surgery, brain surgery, days after

Use A Digital Hands Free Vaporizer

Many people find hands-free digital vaporizers essential to their health care. For those who seek the aromatherapy benefits of breathing in the vapor from herbs, these machines are invaluable. Using herbs that are generally smoked can create harmful byproducts. This process eliminates the dangers.

Instructions

1. Choose a ventilated and comfortable area in which to set up your vaporizer.

2. Plug the 2-amp fuse into the rear of the unit.

3. Turn on the unit. Allow 15 minutes for the unit to "burn off" any oils resulting from manufacture. In the future you will only need to warm for three to 10 minutes prior to use.

4. Set the temperature by using the knob located on the front of the unit. A digital readout will display. Experiment with different temperature settings to find that which is most comfortable. Allow time for the vaporizer to reach the selected temperature.

5. Fill your vapor whip with ground-up matter. This is the glass hand piece that connects with the tubing. Loosely pack your herbal material to no more than 1/3 of the bowl volume. Use a pen or pencil to pack the material into the glass piece.

6. Place the vapor whip over the iron element once the desired temperature is reached (check display).

7. Inhale while the glass is over the heating element. Take a relatively slow and continuous breath, release the glass from the element and exhale. This will allow for the tube to be cleared. With practice, you will learn how fast and how much to inhale for best effect.

8. Clean your digital hands-free vaporizer frequently. Remove the glass from the tubing and run hot water through it. Occasionally soak the glass and tubing in alcohol overnight. Use a lighter to burn it off any resin. Replace worn parts as necessary.

Tags: glass from, vapor whip

Stretch Scar Tissue After Shoulder Surgery

The goals of rehabilitation following shoulder surgery are threefold. First, you must aim to regain a proper range of motion in the joint. Second, you must regain strength in the shoulder through the use of basic movements to restore normal movement patterns. Finally, stretching can help prevent future shoulder injuries from manifesting. Follow your rehab program until advised to stop by your doctor, not merely until symptoms of the condition seem to abate.

Instructions

Stretching Techniqes

1. Perform basic shoulder circles using an object for assistance. Grab a towel or broomstick at both ends with your arms locked at the elbows as wide as your grip will allow. Begin in front of your body and slowly raise your arms in an arc up to the ceiling while keeping your elbows straight throughout. Once your arms are fully over your head, continue along the same arc to lower the towel or broomstick down until it is fully behind your body. Reverse the movement slowly and under complete control. Repeat 10 to 15 times. Once you can perform the movement without shoulder discomfort, slightly narrow your grip on the object, increasing the difficult and further increasing your range of motion.

2. Stand facing a wall, around six to 12 inches away with your fingertips resting lightly on the wall at around shoulder height. Initiate the movement by using your fingertips to slowly and gradually "climb" up the wall until your arms are fully extended or you feel more than mild discomfort in your shoulder. Hold the highest position you managed to attain for five to 10 seconds, then slowly "climb" back down. Repeat the exercise two or three times, aiming to climb slightly higher with each additional set.

3. Perform stretching while lying on the ground to further increase range of motion and prevent the formation of scar tissue. While lying on your back with your knees bent at a 45 degree angle, interlace your fingertips. While keeping your arms as straight as possible, raise them up above your head until they are touching the floor. Hold in the stretched position for five to 10 seconds and relax, repeating three to four times.

Tags: your arms, range motion, with your, your fingertips, arms fully

Types Of Dental Cements

Dental cement is a type of dental material that can be used for different purposes. Some cements are used to restore dental work, while others are used to create original dental work. Some are permanent, while others are temporary. Dentists must make sure to follow the manufacturer's directions for each type of cement, in terms of mixing, using the correct ratios and subjecting it to the correct temperatures. There are five types of dental cement: zinc-oxide eugenol, zinc phosphate, polycarboxylate, glass ionomer and composite resin.

Zinc-Oxide Eugenol

Zinc-Oxide Eugenol liquid is composed of eugenol, water, ascetic acid, zinc acetate, and calcium chloride. The powdered version is composed of zinc oxide, magnesium oxide, and silica. It comes in two types - the first is weaker and is useful for temporary cementation, and the second includes reinforcing agents that make it more effective in permanent cementation.

Zinc Phosphate

Zinc phosphate liquid is composed of phosphoric acid, aluminum phosphate, and water. The powdered version is composed of zinc oxide, magnesium oxide and silica. It also comes in two types---fine grain and medium grain. The first type is used for permanent cementation of crowns, inlays, onlays and bridges. It creates a thin layer which is useful in accurate seatings of dentalwork. The second type is used as insulation for the filling of deep cavities.

Polycarboxylate

Polycarboxylate is composed of polyacrylic acid, itaconic acid, maleic acid, tartaric acid, and water. The powdered version is composed of pure zinc oxide. Polycarboxylate is used for permanent cementation of stainless-steel crowns and orthodontic bands, and it can also be used as a base without causing irritation.

Glass Ionomer

The liquid form of glass ionomer is composed of itaconic acid, tartaric acid, maleic acid and water. The powdered form is composed of zinc oxide, aluminum oxide and calcium. There are three types of glass ionomer. The first is used to cement metal restorations and orthodontic brackets; the second to restore eroded areas near the gingiva. The third to line or bond the dentin.

Composite Resin

Composite resin is versatile when used as dental cement. Its low film thickness and insolubility in water enable permanent cementation. It is used to cement ceramic or resin inlays and onlays, ceramic veneers, orthodontic bands and brackets, and metal castings.

Tags: permanent cementation, zinc oxide, composed zinc, composed zinc oxide, powdered version

What Is An Itemized Bill In Medical Billing

In medical billing, an itemized bill is a full listing of all actual charges that a patient or their insurance is being billed for. Most hospitals will only send patients an itemized bill upon request.

Demographic Information

An itemized bill will start off showing all of your basic demographic information, such as your name and address. It will not list private identifying information such as Social Security numbers.

Basic Medical Information

The itemized bill will show when you were at the hospital and the account number given to you when you came in. It will not show neither the reason you came to the hospital, nor your diagnosis code.

Payment Area

The itemized bill will have an area you can rip off to mail in with your payment. It will be either at the top or the bottom of the bill.

Itemized Charges

A list of every procedure, supply or medication you've been charged will be listed, along with the prices. If a procedure is considered confidential, such as HIV testing, the description won't say that, but will indicate in some other fashion that a test or procedure was performed.

Activity Information

Some itemized bills will show any activity that has occurred on the account. This might include payments, adjustments or statements showing the process a billing department went through in trying to get the claim paid.

Tags: bill will, itemized bill, itemized bill will, will show, Information itemized, Information itemized bill, information such

Patient Ventilation

Ventilators, also known as respirators or breathing machines, are machines that help people breathe when they are unable to get enough air on their own. A serious illness or damage to the lungs can prevent patients from getting oxygen to the parts of their bodies. If this happens, patient ventilation is necessary to keep a person alive.

Features

A tube is placed in the patient's windpipe through the mouth, nose or a surgical incision in the neck. The ventilator is hooked up to the tube and blows air into the patient's lungs. The ventilator is connected to a monitor that keeps track of the patient's heart rate, blood pressure, oxygen level and respiratory rate. Doctors, nurses and respiratory therapists keep track of the information and use it to adjust the air pressure, if necessary.

Function

Patient ventilation gets oxygen into the lungs and other parts of the body and removes carbon dioxide from the lungs. Ventilators breathe for patients with brain damage, weak muscles or injuries that prevent them from breathing. They are also used to assist patients who can breathe on their own but have a hard time because of lung damage.

Potential Problems

The goal for using ventilation is to control the patient's breathing pattern until she can breathe on her own, prevent her from developing a lung infection or an infection where the tube is inserted and keep the patient from pulling the tube out. Sometimes when the ventilator is trying to push air in, the patient is trying to breathe out. A sedative might be needed for the patient to let the ventilator breathe for them.

Warning

Patient ventilation is a life support measure, but it does have risks. Infection caused by germs that get into the lungs through the tube can cause pneumonia. A weak part of the lung that gets too much air can leak, and the lung can collapse. High levels of oxygen can cause lung damage. It may be difficult for a patient to breathe without the ventilator after he becomes used to letting it breathe for him.

Considerations

During patient ventilation, the patient can't talk because the tube is between the vocal chords. Patients can feel closed in, uncomfortable and anxious. Ventilators don't fix what's broken; they only help patients breathe until other treatments work. Though most patients on ventilators are in the intensive care unit of the hospital, patients who need them for a long time might use them in a regular hospital room, at home or while in rehabilitation.

Tags: into lungs, lung damage, patients breathe

Cure An Infected Finger

If you've ever had an infected finger you know how horribly bad it hurts. Infected fingers can be dangerous if puss should get into your blood stream, but they are also very curable by using a simple home remedy. Want to cure that infected finger as quick as possible, here's how...

Instructions

1. Boil a teapot of water on the stove. Pour some boiling water into a shallow cup.

2. Measure a 1/3 cup of Epsom salt and pour into your cup of a boiling water. Stir until Epsom salt dissolves.

3. Let the cup of water cool down until you can stick your infected finger into it at the highest temperature you can stand. Let the infected finger soak as long as possible.

4. At some point after the finger has soaked for a good long while you should see puss from the infected finger start to seep out. You may want to help squeeze some of the puss out of the finger after it's soaked in the Epsom salt water. The water helps soften and prune the

finger making it easier to force the puss out.

5. You may need to do this proceedure several times to remove all the puss.

Between those times use "Neosporin" and wrap your infected finger up with a Band Aid.

Tags: infected finger, Epsom salt, your infected finger, boiling water, into your, your infected

Low Carbohydrate Food Chart

Many people who are dieting try to avoid eating foods with a high carbohydrate content. If you are one of those people, read on to find out which foods are low in carbohydrates. The foods you want to stay away from are high carb foods such as rice and pasta.

Meat and Fish

Just about all beef, pork, lamb and veal have zero carbohydrates and are high in protein, and fish has no carbohydrates and a lot of protein.

Nuts and Seeds

Except for roasted chestnuts from Europe, which have a very high carbohydrate content, nuts and seeds have a low carbohydrate content and are a fairly good source of protein.

Dairy

Dairy foods such as milk, eggs and cheese are low in carbohydrates and are a good source of protein.

Fruits

Fruits such as melons, coconuts and avocados have a low carbohydrate content.

Butter and Margarine

Butter and margarine have a zero carbohydrate content, though a high fat content.

Oil

Cooking and salad oils have no carbohydrates, though they do have a high fat content.

Vinegar

Balsamic, white and red wine vinegar are all very low in carbohydrate content.

Tags: carbohydrate content, foods such, good source, good source protein, have carbohydrate

What Is Sodium Aluminosilicate

Sodium aluminosilicate is a chemical in the form of a fine, white crystalline powder also known as sodium silicoaluminate. The chemical formula for sodium aluminosilicate is AlNa12SiO5. The substance is used in many household products and as the food additive designated E-544.

Silicates

Sodium aluminosilicate, silicone dioxide and many other silicates exist in abundance within the earth's crust, according to the U.S. Food and Drug Administration. All life on the planet, both animal and plant and the whole of the water supply contain silicates. They are a part of what we eat every day. It is unknown, however, if they are an essential part of the diet. Sodium aluminosilicate, as a food additive, only accounts for a small portion of the silicates we ingest.

Household Uses

Sodium aluminoilicate is used primarily as an anticaking agent, which prevents lumps from forming in crystalline products. The substance can be found in household air fresheners, latex wall paints and water softeners, according to the National Institutes of Health.

Food Additive

"E-554" is the designated name for aodium aluminosilicate. Used in many common foods, such as table salt, dried milk substitutes and flour, the chemical's purpose is to prevent those foods from clumping. According to the FDA, sodium aluminosilicate is generally regarded as safe as a food additive.

Health Risks

While some sources have claimed that sodium aluminosilicate has been linked to placental problems and Alzheimer's disease, the FDA stands by its findings that the substance should be generally regarded as safe as a food additive. According to FDA findings, the only incident with data to support a possible health risk was a species-related incident of renal damage to rats in studies during the late 1960s.

Other Names

Sodium aluminosilicate is found in many products and is known by many names. Among the other names for the substance are silicic acid, aluminium sodium salt, aluminosilicic acid, sodium salt, sodium aluminium silicate, aluminum sodium silicate, sodium silico aluminate and Sasil.

Tags: food additive, generally regarded, generally regarded safe, regarded safe, regarded safe food

Prevent Decreased Appetite

There are many reasons why individuals can experience a decrease in appetite. Depression and aging are two of the most common reasons. While serious medical conditions and diseases also create a decrease in appetite, it is far more common for depression to rear it's ugly head. You don't have to resign yourself to a life of little food if you don't want. There are some thing you can do to prevent your appetite from decreasing. This guide will give you some simple steps to keep your appetite revved up and ready to go.

Instructions

1. Set your alarm clock in the morning and get up without pressing snooze. The longer you are awake in the morning, the quicker your metabolism increases for the day. When your metabolism increases, you become hungry. You will want breakfast if you get yourself up early in the morning.

2. Eat foods you enjoy. Of course it is necessary to eat healthy foods, but make sure you like the healthy foods you are eating. If you don't like carrots, don't force yourself to eat carrots. Your appetite will not improve if you dread eating each meal. Go ahead and splurge on yourself a couple of times a week.

3. Walk for at least 20 minutes each day. Exercise not only increases your metabolism and makes you hungry, it also improves your mental state. The happier you are, the higher your desire to eat.

4. Spend time outside. Again, to battle depression, spend time outdoors. Spending time in the sun is a great way to boost your spirits. In fact, those that spend the most time indoors are more likely to experience depression in their lifetime.

5. Go out to eat with your friends. The more you relate eating to fun and happy times, the more your appetite will increase. Eating with friends is fun. Associate eating with fun.

Tags: your metabolism, appetite will, decrease appetite, healthy foods, metabolism increases, your appetite, your metabolism increases

Make Natural Pheromones

Make Natural Pheromones

Pheromones are chemicals that animals and humans give off as a bodily reaction. Other bodies pick these pheromones up as signals and react to them subconsciously. Humans cannot just create these pheromones within a lab as they can only truly be created within the cells of the body, but combining different chemicals that appeal to certain parts of the brain has been a profession for scientists for several decades. There are some methods where you can extract natural hormones from the human body with lab work, but this can be lengthy and expensive. With a few, you can create a perfume or cologne that works for your body, and add synthetic hormones if you desire.

Instructions

Make Pheromones in Perfume/Cologne

1. Select your chosen aromatherapy oils from a store. Choose ones that you enjoy smelling, or choose scents that have been researched to improve moods, increase sexuality or stimulate certain emotions. For example, the feeling of happiness can be evoked by cinnamon, ginger, orange, jasmine and rose. Confidence can be evoked by ginger, grapefruit, cypress and pine. Sexuality can be evoked by ylang-ylang, sandalwood, jasmine and rose. If you are trying to make a perfume, you should choose two or three essential oils to create the complexity of a perfume or cologne.

2. Layer the different essential oils in order to create pheromones that evoke the type of mood or emotions you desire. Choose a base note, middle note and top note. The base note is the core of the scent, so choose a deep subtle scent with oak or woodsy tones, cinnamon, vanilla or chocolate, or other spices. The middle note should be a strong scent revolving around floral or herbal tones. The top note is the lightest of the scents, with either citrus or minty tones. When these scents are layered, they create a palate of mood sensors that act as pheromones.

3. Mix the three different notes together at the store with the help of an employee who knows what they are doing. Depending upon what oils you choose, they may be mixed differently. If desired, you can also order a bottle of synthetic pheromones from a pharmacy or online. These can be expensive and are not completely necessary if you choose essential oils that can mimic them.

4. Use the glass bottle to mix your chosen scent. Now you are ready to make the perfume or cologne. Mix three drops of each of your three oils with 1/4 cup of the pure grain alcohol. If you are using the pheromones, add only two drops. Close the bottle and shake it to mix.

5. Leave the bottle sealed for at least 3 days, and then add four drops of water. Shake it up and see if it is the smell you desire. If not, keep it stored for another week. Add more water if necessary.

Tags: essential oils, base note, chemicals that, jasmine rose, Make Natural, Make Natural Pheromones

The Effects Of Lupus Disease

Lupus disease or systemic lupus erythematosus (SLE) is an autoimmune disease in which the body's immune system attacks its own healthy tissue, leaving the body vulnerable to infection and other diseases.

Emotional

Most people affected by SLE are in their 30s or 40s when it strikes. Because SLE can cause extreme fatigue and pain and is difficult to diagnose, patients face depression before, during and after a diagnosis is made.

Family Stress

Living with SLE can place the family in a stressful situation. A person tends to have extreme mood swings; children may be confused by parents' inability to perform simple tasks.

Lupus Nephritis

According to the National Institute on Health, lupus, in some patients, causes deposits of antibodies within the kidneys, resulting in renal failure, and possibly leading to dialysis or kidney transplant.

Myocarditis

Lupus can cause inflammation anywhere in the body; when it strikes the heart, it can potentially be fatal.

Seizures

If lupus attacks the brain, it may cause seizures, leading to stroke-like paralysis and worse.

Serositis

Fluid can develop around the heart and lungs, smothering or drowning the patient from within.

Tags: when strikes

Alternate Treatment For Glaucoma

Glaucoma is caused by inadequate drainage of aqueous humor, a fluid that passes through the front of the eye. This accumulation causes pressure to build up and damage the tissue in the eye, causing vision loss and potentially blindness. Alternative treatments alone cannot adequately treat this condition and are most effective when used in conjunction with standard medicines. Herbal medicines should be used for about four months to reduce eye pressure and stop progression of the disease.

Herbal Treatments

Be sure to discuss use of herbal medicine with your doctor.

Bilberry is one of the most effective herbs for treating eye problems. For glaucoma, it inhibits blood vessel damage in the eye and improves night vision. Take 360 milligrams daily. Eyebright is good for general eye health; use the extract as directed on the product label. Gingko prevents blood vessel problems and reduces the loss of peripheral vision. Take 240 milligrams in one dose every day. Do not use gingko if you are taking blood thinning medications. Hawthorn supports capillary walls and makes them stronger. Take 250 milligrams three times a day.

The traditional Chinese formula commonly used to treat glaucoma is Five Ingredient Powder with Poria. It helps drain fluids and relieves eye pressure. Take as directed on the product label.

Other Supplements

The following supplements all provide anti-oxidant support, which is vital for reducing tissue damage and destruction and should be used daily. You do not need to take every single one. Vitamin C: 500 to 1,000 milligrams. Conenzyme Q10: 100 to 200 milligrams at bedtime. Alpha lipoic acid: 25 to 50 milligrams twice a day. Lutein and Zeaxanthin are antioxidants that specifically support eye health; Take two to six milligrams and one to six milligrams respectively.

Magnesium reduces the amount of pressure in the eye by relaxing the blood vessels. Take 600 milligrams daily for one month.

Other Suggestions

Eat lots of berries. Like the bilberry herb, they contain substances that prevent eye damage. Avoid anything that can raise eye pressure such as tobacco, caffeine, and alcohol. Body inversion exercises such as doing sit ups on slanted board lowers eye pressure. Do your best to avoid steroid drugs; they destroy collagen structures contained in the eye.

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Prevent Sand Flea Bites

Prevent Sand Flea Bites

Most people think of a trip to the beach and imagine nothing more than sand, sun and good times. Few people imagine red, itchy welts on the backs of their legs. Anyone who has dealt with sand flea bites knows that they're not much fun at the beach. Take these precautions at your next beach excursion to prevent sand flea bites.

Instructions

1. Try to avoid the beach after it has rained. These moist, cooler conditions seem to put the fleas at their friskiest state. Give the area a chance to dry and warm up a little before venturing out.

2. Wait until mid-morning to early afternoon to go the beach, as the cooler early morning hours are a favorite time of these little mites.

3. Give your body a good coating of insect repellent before heading out. Check the label to make sure that the repellent works on fleas and not just mosquitoes.

4. Put something between yourself and the sand before sitting down, be it a beach towel or lawn chair. The reason sand flea bites are commonly located on the backs of the thighs is because this is the most exposed and accessible area when sitting directly on the sand.

5. Wear longer shorts if there will be direct contact with the sand. Board shorts work fairly well. Be mindful of the calves and ankles, however, as they are fair game as well.

6. Reapply the insect repellent if the beach party continues after sunset. Biting insects tend to get a second wind when the evening sets in.

Tags: sand flea, sand flea bites, Flea Bites, flea bites, insect repellent, Prevent Sand

What Is Computed Radiography

Computed radiography is a mature technology, which was developed in the middle years of the twentieth century. It is in use in medical centers around the world. In many cases it has replaced the process of taking X-rays on film by a way to produce digital images. With these, better quality scans are possible, in shorter times, and with wider availability for study. The technology is found not only in medicine and dentistry but in other areas, such as manufacturing for safety testing and analysis.

Significance

The development of computed radiography has made examination, diagnosis and treatment in the fields of medicine and dentistry safer as well as more informative. The equipment also is used for safety testing in such disparate areas as the spacecraft industry, automobile manufacturing and other industrial areas. Computed radiography is used now in preference to the older style film X-rays for non-destructive examination and restoration of art works and in archeology for the study of artifacts.

Function

Traditional radiography, in use since its invention in 1885, stores images on a photographic plate. Computed radiography can use existing X-ray equipment to take pictures but stores the images on a plate with phosphors that are activated and retained when the image is taken. A laser is used to scan the plate, which is converted to digital format. The results are then fed directly into a computer for interpretation. This simplifies the whole process since no photographic development process is involved, meaning no dark rooms are necessary.

Features

The equipment for computed radiography ranges from small portable scanning devices to large, floor standing machines that can process more than 200 images per hour. Complete systems include a display unit, keyboard and computer used in conjunction with the scanner. A typical layout in a hospital involves a patient staging area, one or more X-ray rooms, scanners and processors for the conversion to digital images. If computed tomography (CT) systems are in use as well, these will be situated so that image processing can feed into the conversion equipment.

Benefits

Instead of having to take multiple images with older equipment, by using digital imaging computed radiography reduces the amount of radiation to the body and often allows the physicians to see everything they need on a single exposure. Because of the digital nature of the images, there is no degradation from continual viewing as there can be with X-ray film. Other advantages include more finely focused results from the process as well as greater placement accuracy, which leads to less need to re-do exposures.

Potential

An alternative to computed radiography introduced in the last decade of the twentieth century may at some point replace the older system. Digital radiography (DR) can provide improved resolution of images and is faster. However, DR cannot use existing X-ray equipment and requires a separate room for each unit. A computed radiography device can handle four different X-ray rooms. The cost differential for DR systems is significant, being at least three times more than the cost of a single computed unit.

Tags: computed radiography, Computed radiography, digital images, existing X-ray, existing X-ray equipment, medicine dentistry, more than