Supranuclear Palsy Treatment Techniques

Progressive supranuclear palsy (PSP) is a rare disorder that causes advancing deterioration of brain cells in the cortex, basal ganglia and brainstem. Collectively, these structures govern our ability to walk, balance and control basic eye movements. PSP affects roughly 20,000 Americans, and most typically strikes males over the age of 60. The exact cause of PSP is not known, and no specific treatments exist. Still, doctors have been successful in controlling at least some of PSP's most debilitating symptoms.

Problems of Diagnosis

PSP was once mistakenly believed to be a subset of Parkinson's disease, a more common ailment with its own lamentable effects. Even today, if you are experiencing the symptoms of PSP, there is a fair chance that at least some of your problems will be initially attributed to Parkinson's or dementia. Symptoms that may be misdiagnosed include problems with speech or swallowing, stiffness, awkward movement, forgetfulness, anxiety and rapid emotional changes. However, certain symptoms clearly differentiate PSP from these other ailments. They include an inability to control focus of the eyes and a loss of balance that leads to a backwards fall. Your vision problems may be particularly apparent when you look down. If you experience any of these symptoms, you should see your doctor at your earliest convenience.

Adapted Treatments

Drug treatments for PSP have been largely adapted from treatments for other disorders. If you have been diagnosed with PSP, your doctor will likely prescribe medications commonly used to treat Parkinson's. As a class, these drugs help increase levels of dopamine, a chemical responsible for accurate transfer of signals within the brain. They include amantadine, levodopa and dopamine agonists. Roughly 30 percent of PSP patients experience some gains in balance control and ease of movement while taking these drugs. Unfortunately, effectiveness of treatment diminishes substantially over a year or two.

For reasons that are not well understood, certain antidepressants are also effective in treating some effects of PSP. Examples include amitriptyline, fluoxetine (Prozac) and imipramine (Tofranil). Consult your doctor for a thorough examination of drug treatment plans that might work for you.

Additional Therapies

Additional therapies are sometimes used to alleviate other effects of PSP. These include physical therapy sessions to maintain control of movement; sessions with a speech therapist to counter difficulties with swallowing and use of prism lenses or bifocals to ease focusing problems. Injections of botulinum toxin (Botox) are sometimes used to paralyze small muscles around the eyes, thereby diminishing eyelid spasms.

Lifestyle Changes and Support

PSP patients will also benefit from certain modifications to home and lifestyle. If you are experiencing problems maintaining balance, try using a weighted cane or walker to help avoid falls. Also take the time to have railings installed in areas of your home where falls are most likely to occur. If you experience dry eyes from uncontrolled blinking, try using over-the-counter drops to help replace lost moisture.

You may also gain tremendous psychological benefit from joining a PSP support group, where you can share experiences with others in a similar position. Maintenance of strong family ties will also likely increase your ability to weather PSP's progressive effects.

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What Do Hair Drug Tests Check For

Hair drug tests use a small sample of hair to detect drug use. Hair drug tests can only detect drugs that have already been processed by the body.

Time Frame

The standard hair drug test can detect drugs that have been in the body for up to 90 days. Hair that is used for hair drugs tests is cut from as close to the scalp as possible.

Function

Hair drug tests can detect cocaine, marijuana, opiates, methamphetamines and phencyclidine. These are the five classes of drugs that are mandated by the federal government for testing.

Misconceptions

Many think the hair on your body cannot be used in a hair drug test. This is not true. Body hair grows much more slowly than the hair on your head, which means drugs that have been in your system for up to a year can be detected if using body hair.

Considerations

Hair drug tests are much more effective in detecting the five drugs mandated by the federal government than are urine drug tests.

Size

A hair sample must consist of 50 to 70 strands that are at least 1.5 inches in length.

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Eat Healthy At D'Angelo'S

D'Angelo's is a restaurant that specializes in sandwiches and wraps. There is a D'Lite menu that includes different low fat and low carb options. Choosing from this menu is an easy way to eat healthy at this restaurant.

Instructions

1. Order the Roast Beef sandwich at D'Angelo's. This has 338 calories, 5 grams of fat and 51 grams of carbohydrates.

2. Eat the Turkey sandwich. It has 347 calories, 4 grams of fat and 51 grams of carbohydrates.

3. Ask for the Fresh Veggie sandwich. This has 348 calories, 7 grams of fat and 62 grams of carbohydrates.

4. Enjoy the Chicken Caesar Salad wrap from D'Angelo's. It has 374 calories, 7 grams of fat and 43 grams of carbohydrates. Hold the fat free Caesar dressing to remove 57 calories and 9 grams of carbohydrates.

5. Have the Turkey and Bacon low carb wrap. This has 491 calories, 30 grams of fat and 19 grams of carbohydrates. A healthy alternative is to eat this with no condiments.

6. Get a Steak and Provolone low-carb wrap from D'Angelo's. It has 481 calories, 27 grams of fat and 20 grams of carbohydrates. Eat the sandwich without the provolone to knock off 100 calories and 8 grams of fat.

7. Purchase a healthy tossed salad. It includes 49 calories, 1 gram of fat and 11 grams of carbohydrates. To keep this healthy, don't add any dressing. If you want salad dressing, try the olive oil vinaigrette. This adds 170 calories, 17 grams of healthy fat and 9 carbohydrates. Another option is honey mustard, which adds 150 calories, 14 grams of fat and 7 carbohydrates. Ask if a fat-free version of the honey mustard is available.

Tags: calories grams, grams carbohydrates, calories grams grams, grams grams, grams grams carbohydrates, This calories

Grow Maitake Mushrooms With Plugs

Maitake mushrooms can grow on logs.

Planting your own maitake mushrooms by using plugs makes it possible to enjoy the tasty little fungi. Once you plant your plugs in freshly cut hardwood logs, the first batch of mushrooms should be ready for harvest in about a year. If you plant the mushrooms in the spring, you may get your first crop in the fall.

Instructions

1. Cut hardwood logs into sections about 2 to 3 feet long. Use logs that are from 4 to 8 inches in diameter. Logs that come from oaks, elms, maples, black gum, beech and honey locust work well.

2. Soak the logs in fresh water for 48 hours. Use a tub, or keep the logs under a slow soaking hose to get them thoroughly wet.

3. Drill 1-inch holes about 4 to 8 inches apart into the logs to ready them for the maitake plugs. Use a spiral pattern to drill the holes, starting along one end of your log and finishing at the other end. Each log should contain 20 to 30 holes.

4. Drop one maitake mushroom plug into each hole. Tap the plug into the hole with the punch so the plug sits about 1/4 inch below the surface.

5. Melt a block of wax in a double boiler. Once the wax melts, use a poultry baster to suck up some of the wax, then seal the plugged holes by adding some of the wax to each hole. The wax helps keep insects from invading the hole while keeping the plug from drying out.

6. Staple a tag to the top of your log to help identify when it was planted with the plugs and what type of mushrooms were plugged into the log.

7. Bury the logs just below the surface of the soil. Choose a shady area, and make sure to plant the logs so you can easily access the tags.

8. Keep the logs moist. Water the logs if the soil gets dry, and wait for your logs to produce their first mushrooms. The logs should produce mushrooms for years.

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Trigger Points In The Lower Abdomen

Trigger points are hyperirritable regions within muscles.

A trigger point is a distinct focus of hyperirritability within a stretched and tense band of muscle. These trigger points form as a result of stress or trauma to muscles. Pain associated with trigger points can occur at the site or can be referred elsewhere in the body.

Rectus abdominis

The rectus abdominis muscle is a long, flat muscle that extends down the entire middle abdomen. Trigger points in the rectus abdominis can cause mid and lower back pain and pain in the lower abdomen area. Heartburn, nausea, vomiting, and indigestion are also associated with trigger points in this muscle.

External Abdominal Oblique

The external obliques are flat, laterally lying abdominal muscles. Trigger points in this muscle can cause groin and testicular pain, vomiting, heartburn and diarrhea.

Iliocostalis Thoracis

The iliocostalis thoracis muscle is a deep muscle of the back. Trigger points in this muscle can lead to pain in the anterior rib cage and abdominal wall.

Pyramidalis

The pyramidalis muscles are small muscles that are present bilaterally in the lower abdomen, superficial to the rectus muscle. Trigger points in this muscle cause pain between the umbilical region and the groin.

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What Are The Causes Of Periodontitis

Periodontitis is an easily-preventable gum disease which progresses from gingivitis, which is also easy to avoid. This disease is most common in adults, but can be found in teenagers who are lax in their daily dental hygiene. The consequences of leaving periodontitis untreated are significant, including deep-seated infections and tooth loss.

Definition

Periodontitis is a gum infection which destroys the tissue and bone surrounding the teeth. This infection can cause tooth loss if it is not treated and reversed. Brushing and flossing on a daily basis, as well as regular dental checkups can lessen the chances of developing periodontitis as well as diagnosing it early. If an early case of gingivitis (gum infection or inflammation) is not diagnosed or if treatment is delayed, periodontitis can follow.

Causes

If you don't brush and floss your teeth daily, plaque (soft sticky substance) and tartar (hardened plaque) accumulate at the gum line of each tooth. This tartar becomes filled with bacteria and inflammation results. A pocket or gap develops in between the gums and teeth, and this gap fills up with more plaque and tartar. As the inflammation progresses, the soft tissue (gums) becomes swollen, trapping the plaque in the space. As the inflammation gets worse, it eventually causes the soft tissues and bone surrounding the teeth to be destroyed. You are likely to develop an infection around one or more of your teeth (tooth abscess); this abscess causes even more destruction of the bone surrounding your teeth.

Symptoms

You will not notice symptoms until your periodontitis is more advanced. These include sensitive teeth, painful chewing and red/swollen gums which are also tender. Your gums may also bleed when you brush your teeth. Your teeth may begin to become loose and you have chronic bad breath (it will not go away no matter what you do). You may notice that your gums are shiny, bright red or red-purple. The early symptoms look like gingivitis.

Related Conditions

Leaving periodontitis untreated can potentially lead to other health problems, such as problems controlling blood sugar in diabetic patients, a higher risk of stroke or heart attack and, if you are pregnant, an increased risk of delivering your baby preterm and/or low birthweight.

Dental Necessities

You have to brush your teeth at least twice a day with a fluoride toothpaste and floss daily. Eat a nutritious diet low in sugars and don't use tobacco products; if you already smoke, stop. Visit your dentist at least two times a year for a check-up and professional teeth cleaning. If you have periodontitis already, you may need to have your teeth cleaned more than twice a year. Maintaining good oral hygiene helps to prevent gingivitis which helps prevent another case of periodontitis.

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What Are The Causes Of Work Stress

When it comes to your job, there are a number of factors that can cause stress. If you are stressed out, you are not as productive when it comes to performing your job duties and task. Stress can cause you to become sick, which leads to time off. A company can incur rising medical costs as a result of stress because it leads to doctor visits, time off, medication and sometimes surgery.

Job Demands

Your job can place unreasonable demands on you. If the workload makes you feel overwhelmed or overloaded, then you can experience stress.

Morale

A negative environment can create stress. The people you associate with can cause stress if they are constantly complaining about management, the company, other workers and the policy and procedures of the organization.

Micromanagement

Micromanagement can cause stress. If you work in an environment where you don't have much authority or control, you can become stressed out. Some employees have management looking over their shoulders monitoring and scrutinizing their every step.

Lack of Support

If you don't feel management is helping you to grow and develop within your position, you can feel stress. Whenever there is no support, encouragement or motivation from management, people get stressed out.

Changes

Change can create stress. When ever there is a change in policy or procedures, people get stressed because they don't know what to expect. A change in top management can create stress if you don't know what the new management is going to do or expect of employees.

Motivation

Lack of meaningful work can contribute to stress. If you feel like your job is a dead end, that can create stress. People like to know that their jobs provide a sense of worth and that they are contributing to the overall company goals in a meaningful way.

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Pain Relief For Hip Osteoarthritis

Osteoarthritis is a degenerative bone disorder caused by cartilage wearing down over time. Years of strenuous activity, physical exercise and general wear and tear can cause your cartilage to wear down, until no cartilage remains and your bones rest on top of each other. According to the Mayo Clinic at mayoclinic.com, when your bones are touching they can cause irritation, pain and damage. Although there is no cure for osteoarthritis, there are prevention methods to reduce the amount of stress, and ways to provide temporary relief from worn down cartilage.

Hot and Cold Therapy

A combination of hot and cold therapy helps relieve pain, irritation and soreness. According to "3 Minutes to a Pain-Free Life," applying heat to your hips reduces stiffness and muscle pain. Tenderness in the hips is a sign of inflammation, and can be treated with an ice pack. When using hot and cold compresses, do not apply the compress directly to skin as it can lead to skin burning or irritation. Wrap the compress in a thin sheet or cloth and apply it to the skin for 15 to 20 minutes. Repeat this treatment 4 to 5 times daily until pain subsides.

Footwear

Mayoclinic.com advises wearing comfortable shoes that properly support your weight. Heels and other elevated shoes should be avoided while suffering from osteoarthritis because of the amount of weight put on your hips. Gym shoes and tennis shoes are suitable replacements, or you can use a cushioned shoe insert to relieve pressure.

Topical Creams

Over-the-counter creams can reduce the symptoms of osteoarthritis when applied directly onto your sore joints. Many anti-arthritis creams contain the active ingredient capsaicin, which works as a muscle pain reliever to lower the amount of Substance P in your body. According to the Mayo Clinic, Substance P is a chemical that sends pain signals to the brain. Rub the topical cream onto the affected area until the cream disappears. Wash your hands with soap and warm water immediately after applying the cream. Tingling is a common side effect of using the medication, and usually goes away within a few days.

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Tcell Leukemia Treatment

T-cell leukemia is a cancer in which the body produces either too many or too few T-cells, the white blood cells that act in defenses of the immune system. There are several different types of T-cell leukemia and thus several different treatments.

Some doctors may recommend "watch and wait" therapy, meaning not to treat the cancer unless it advances.

Chemotherapy and Radiation Therapy

Chemotherapy and radiation therapy are two common treatments for T-cell leukemia. Both aim to kill the caner cells but through different methods.

Chemotherapy uses drugs administered intravenously to kill the cancerous cells. It has many side effects including nausea, diarrhea, fatigue, loss of appetite and risk of infection. The side effects will vary from person to person and are somewhat dependent on the dosage amount. Radiation therapy carries similar side effects. This type of therapy kills cancer cells through x-rays and other high-energy particles. Side effects include fatigue, mild skin irritation, upset stomach and loose bowel movements. With both of these therapies, the side effects disappear shortly after treatment is complete.

Surgeries and Transplants

T-cell leukemia can also be treated through surgical means. Spleen removal is sometimes performed, as the spleen produces white blood cells. This is not an overly common treatment of the disease, however. Another surgical procedure is a stem cell or bone marrow transplant. This type of procedure is not very common with T-cell leukemia but is dependent on a variety of factors may be considered an option for some. The goal of this type of therapy is to replace the cancerous cells with the healthy donated cells. Transplants of this nature are done most often after a round of chemotherapy or radiation therapy. Stem cells are found in the bone marrow and are normally what is being transplanted. Transplants of the actual bone marrow tissue are rare. There are two types of stem cell transplants, allogenic (ALLO) and autologous (AUTO) transplants.

An ALLO transplant means that the stem cells came from a genetically matched donor, either a close relative or a match from a nationwide registry of volunteer donors. An AUTO transplant means that the stem cells come from the patient. In AUTO transplants, healthy stem cells are harvested while the patient is in remission and then frozen until needed.

Other Treatments

Other treatments for T-cell Leukemia include immunotherapy and monoclonal antibodies as well as treatments in the clinical trial phase. Immunotherapy is the use of either natural or synthetic materials to boost the body's immune system to ward off the cancer. Monoclonal antibodies attack proteins on the surface of leukemic cells, which can kill the leukemic cell. Many doctors will suggest trying a new treatment for T-cell leukemia while it is still in the clinical trial stages. Whether to participate in this type of treatment is a decision that should be carefully considered by both patient and doctor.

Tags: T-cell leukemia, bone marrow, stem cells, AUTO transplants, blood cells, cancerous cells

Treat Multiple Sclerosis Naturally

While major medical breakthroughs in the treatment of multiple sclerosis continue on a regular basis, the current most common treatments for the disease are injections of interferon. MS sufferers know that the problem with interferon treatments is that the side effects can be even worse than the symptoms of MS itself. Common side effects can include everything from liver damage to inflammation at the injection site. So the decision for many multiple sclerosis suffers is best treat their disease naturally.

Instructions

1. Discuss with your doctor the options for your treatment. In severe cases, it may be absolutely necessary to use Western medicine to treat the symptoms of multiple sclerosis and its side effects. However, your neurologist may be well-equipped to help you investigate alternative medicine.

2. Investigate the use of antioxidants in combating the symptoms of multiple sclerosis. Blueberries and other super food like broccoli can help the body form a natural immunity. The stronger the body's overall health, the less likely you will suffer from MS relapses.

3. Exercise. Any action that can strengthen the body can help fight MS. Since multiple sclerosis is an autoimmune disease, anything that can be done to increase the body's natural immunity is healthy.

4. Avoid other illnesses. Wash your hands often and avoid people who are ill. Viruses can be especially devastating as they will lower the body's natural defenses. Even a minor illness can lead to a multiple sclerosis relapse.

5. Control your body temperature. Increases in the core body temperature can lead to additional relapses. Stay cool and you can avoid future relapses.

Tags: multiple sclerosis, side effects, body natural, body temperature, natural immunity

Prognosis Of Metastatic Prostate Cancer

Metastatic prostate cancer occurs when a case of prostate cancer advances and develops the ability to invade other tissues. One of the difficulties of a prognosis for prostate cancer is that there are a lot of variables that can affect the rates of recurrence and survival time. As a result, many oncologists have worked to create better ways of estimating the prognosis for different patients based on characteristics of their cancer.

Partin Tables

This is one of the best ways of determining the prognosis for prostate cancer, but organ-confined and metastatic. The Partin tables make predictions based on cancer grade, Gleason score and PSA levels.

PSA Levels

PSA is short for prostate specific antigen, a protein that can be detected in the blood. It is often used to diagnose and measure the progress of prostate cancer.

Gleason Score

The Gleason score is a number that is based on how prostate cancer looks microscopically. The Gleason score measures the pattern of tumor cells from a tissue sample.

Cancer Grade

Prostate cancer can also be graded according to the extent of tissue invasion. Stage I is confined only to the prostate, whereas Stage IV has advanced metastases.

Location of Metastases

Another factor that plays a huge role in the prognosis of metastatic prostate cancer is the location of the metastases. Metastases that have appeared on sensitive and vital organs (such as the heart or brain) are much more serious than lymphatic metastases.

Tags: Gleason score, prostate cancer, prognosis prostate, prognosis prostate cancer, prostate cancer, prostate cancer

Handle Disappointments

Disappointed

Disappointments will come along, at some point in our life. We have to learn to pick ourselves up after a terrible disappointment. Sometimes it is for a reason, but we just can't see it a that moment. Follow along and you will learn handle disappointments in your life.

Cause Of Exerciseinduced Asthma

According to the American Lung Association, 7 percent of the country's population suffers from exercise-induced asthma, or EIA. Additionally, the lung association suspects that 40 percent of the population suffering from respiratory allergies (i.e. allergic rhinitis) will also suffer from exercise-induced asthma symptoms. With such a significant prevalence, it is important to investigate the causes of EIA, particularly when considering preventative measures that can ward off EIA attacks.

Theories/Speculation

According to Dr. Anthony Saglimbeni, the medical director at the Center for Sports Medicine (O'Connor Hospital, San Jose, California), the exact mechanism behind exercise-induced asthma is not yet known, but there are two prevailing theories.

EIA Theory 1

Highlighted in research by several professors from the medical departments at the University of Missouri-Kansas, East Carolina University and the University of Illinois, the airway-humidity theory suggests that breathing in and out of the airways dries them, triggering a series of events (airway edema, hyperemia, increased perfusion) that attempt to combat such dryness but instead produce asthmatic bronchospasms.

EIA Theory 2

Highlighted by the same medical researchers, the other EIA theory suggests that breaths are cooled as they move through the bronchial airways, decreasing the overall temperature of the air and triggering a hyperemic response by the bronchial tree to heat the airway, causing the bronchi to spasm.

Weather

Research published in the "Current Sports Med Report" (Dec 2006) and "British Journal of Sports Medicine" (Feb 2006) demonstrated that exercise-induced asthma is more prevalent during the colder winter months, by as much as 50 percent, than in the warmer summer months.

Seasons

A survey performed by the Norwegian University of Sport and Physical Education concluded that people who exercise during the spring are three times more likely to suffer from EIA symptoms than others, most likely due to the rampant pollen in the air.

Tags: exercise-induced asthma, from exercise-induced, from exercise-induced asthma, Sports Medicine, suffer from

Tens For Neuropathy Pain

Tens for Neuropathy Pain

Peripheral neuropathy, also called nerve damage, causes a loss of sensation in your body. Nerve damage can improve in time. However, you and your doctor may decide on a treatment, like transcutaneous electrical nerve stimulation (TENS), to reduce symptoms of the condition.

Significance

Peripheral neuropathy affects your nervous system, so slowly you'll feel tingling in your hands and feet which spreads to your arms and legs. This pain may be tingling, burning or sensitivity to touch.

Identification

During TENS therapy, your physician attaches adhesive electrodes on your skin and you receive gentle electric currents. These currents vary, according to the Mayo Clinic, at different frequencies.

Features

TENS is a form of therapy which can be used to treat peripheral neuropathy, according to the University of Chicago.

Considerations

TENS therapy must be prescribed by your physician

Effects

This is a drug-free therapy that can be used alone or in combination with other treatments like tricyclic antidepressants or lidocaine patch.

Tags: Neuropathy Pain, Peripheral neuropathy, Tens Neuropathy, Tens Neuropathy Pain, TENS therapy

Infrared Therapy For Neck & Back

Many massage chairs and hand-held massagers come with infrared heat sources. The purpose of these are to provide heat and increase the circulation in the area being massaged, such as the back and neck. A study published in Pain Research and Management in 2006 concluded that patients experienced a significant reduction in back pain through infrared therapies without any adverse side effects. Consult your doctor about the benefits of using infrared therapies to alleviate back pain.

Home Infrared

Infrared therapy will heat your back and neck muscles deep into the core of your spine. This brings circulation to help heal minor injuries and neuropathy. This mode of therapy works best when you are using it with other modes of physical therapy or massage, which is why infrared lamps are frequently a feature on home massage machines.

You should use these machines for up to twenty minutes at a time, allowing the heat to penetrate into the location of your back or neck pain. As the area warms, the massage component will help loosen the region up providing more flexibility, mobility and circulation which is needed for healing. Once you are done with the infrared mode, you should take 10 minutes to stretch your back, taking it through several ranges of motion to further improve your condition.

Physical Therapy

In the physical therapy environment, therapists are using infrared therapy in the treatment of chronic pain resulting from arthritis, diabetes and injuries. The Anodyne Therapy system is recognized as a leader in infrared therapy to reduce stiffness and muscle spasm while increasing the release of nitric oxide, a vital transporter of nutrients. Treatments typically consist of 30-minute durations three times per week for a four-week span. Infrared treatment is done in conjunction with other physical therapy treatments such as spine flexibility exercises, core muscle strengthening and postural correction.

Insurance companies such as Aetna recognize infrared therapy as being a useful component for many physical therapy regimens. While acknowledging the need for infrared in physical therapy, there is still much research that companies such as Aetna require to move infrared therapy from experimental to effective when it comes to peripheral neuropathy and neck pain.

Tags: back neck, physical therapy, your back, back pain, companies such, companies such Aetna

What Virus Causes Meningitis

The meninges are protective tissues that cover the brain and spinal cord. When this tissue becomes inflamed it is known as meningitis. The condition may be caused by bacteria, microorganisms and even viruses. Because of the location and importance of the meninges, meningitis is considered a life-threatening disorder. If you believe you have meningitis, seek medical assistance immediately.

Enteroviruses

Enteroviruses are the leading cause of viral meningitis because of the prevalence of enteroviruses themselves. These viruses are found in the intestines and cause flu-like symptoms or rash illnesses. They are spread through respiratory secretions and bad hygiene, and so, are most commonly found in children. The viruses themselves are usually mild or asymptomatic.

Mumps and Measles, Chicken Pox and Rabies

Mumps and measles are diseases caused by viruses in the Paramyxovirdae family. Most children are vaccinated against these viruses, however, they still pose a significant threat in third-world countries. Chicken pox and rabies may also be prevented via vaccination.

Arboviruses

Abroviruses spread via the bite of an infected, blood-sucking insect, such as mosquitoes and ticks. The virus enters the blood stream through the bite, but even so, rarely cause meningitis. This type of virus can also cause encephalitis, which is the inflammation of the brain. It is possible to have the life-threatening condition of both meningitis and encephalitis simultaneously.

Herpes Simplex

Herpes Simplex 2 (HS2) more frequently causes meningitis than Herpes Simplex 1, although it is rare in both cases. Meningitis only occurs in about 4 to 8 percent of HS2 cases and is more common with women than with men. Herpes meningitis is usually caused by a genital herpetic infection.

Symptoms

Viral meningitis often begins with flu-like symptoms and is generally milder than bacterial meningitis. Common symptoms of the condition are: headache, nausea or vomiting, fever, aches and pains, fatigue, sore throat and can produce a rash. Meningitis caused by these viruses tends to become symptomatic after 3 to 10 days after the onset of the disease.

Risk Factors for Contracting Meningitis

There are a many health conditions that predispose you to meningitis. AIDS victims are more likely to contract meningitis from fungi or the agent that causes tuberculosis. People without spleens or functioning spleens are more receptive to infection, including meningococcal and pneumococcal meningitis. The most common cause of meningitis is blood-borne, when organisms cause infection, are left untreated, and then travel to the blood stream in numbers able to pass the blood brain barrier. Meningitis occurs when this tissue is infected near enough to the meninges.

Tags: Herpes Simplex, blood stream, cause meningitis, flu-like symptoms, these viruses

Identify Symptoms Of Pregnancy Anemia

Pregnancy anemia is a deficiency of adequate levels of red blood cells and hemoglobin during various stages of pregnancy. Hemoglobin is important because it carries proteins that transport oxygen to all body tissues, especially that of the developing fetus.Most pregnancy anemia is caused by a lack of iron or folic acid in the diet. It can also be caused by bleeding, either internally or from hemorrhoids. Risks for contracting pregnancy anemia may increase with multiple-birth pregnancies, genetics and alcohol use.Learning identify symptoms of pregnancy anemia may help to prevent complications such as premature labor, babies with low birth weight, and infection following childbirth.

Instructions

1. Pay attention to any symptoms that are not typical for you. For many women, the symptoms of pregnancy anemia mimic the run-down feelings produced by colds or flu. Some women experience shortness of breath, which is often mistaken for the effect of a growing fetus placing pressure on the lungs.

2. Watch for signs of chronic fatigue, weakness or sensations that you are about to faint. These signs should be mentioned to your obstetrician or family physician.

3. Take a look at your eyes, gums and fingernails. Are your gums pale instead of healthy pink? Is your skin pale? Are your eyes dull and lackluster? These are key signs of vitamin and mineral deficiencies.

4. Look at your tongue. Is it inflamed or sore? This can be an indication that the body is deficient of vital minerals. If you notice this symptom, schedule a visit with your family-care provider so she can perform a blood test to determine your blood levels.

5. Notice whether you crave ice, dirt, paper or other normally non-edible objects. If you have unusual cravings, or if you notice that your skin or eyes appear slightly yellowed, you may also be suffering from jaundice. Again, schedule a visit with your family-care provider as soon as possible.

Tags: pregnancy anemia, family-care provider, schedule visit, schedule visit with, symptoms pregnancy, symptoms pregnancy anemia

Typical Symptoms Of Onset Diabetes

Just as there is no such thing as a typical diabetic, there is no such thing as a typical onset of diabetes. Some people experience a gradual onset, while others report a very fast onset. And though there is more than one type of diabetes, all types share the same main symptom: high blood sugar levels. Whether people become resistant to their own insulin (as in type 2), or they stop producing insulin altogether (as in type 1), the results are quite similar and quite serious.

Increased Thirst

A typical symptom of the onset of diabetes is increased and excessive thirst. This also leads to frequent urination.

Unrealiable Vision

Because high blood sugar levels affect the small veins in the eyes, diabetes onset causes erratically blurred vision.

Strange Sensations in Fingers and Toes

Tingling or itching in the hands, feet, fingers and toes is another sign of the onset of diabetes.

Extreme Fatigue

Elevated blood sugar levels cause extreme and extended fatigue.

Warning

If you have any of the above signs, consult your doctor and ask for a fasting blood sugar test or an oral glucose tolerance test.

Considerations

The above are typical symptoms, but there are always exceptions. Even if you have none of these symptoms, but you are at risk for diabetes or feel you may have diabetes, consult your doctor and ask for a glucose test.

Tags: blood sugar, blood sugar levels, onset diabetes, sugar levels, consult your, consult your doctor

Buy Apothecary Products

Buy Apothecary Products

An apothecary was traditionally a person who prescribed and sold herbal medical treatments. From the middle ages to the middle of the 20th century, people relied on apothecary shops for treatments for every type of ailment, from tetanus to tumors, from headaches to hair loss. Nowadays, at least in Western countries, apothecaries have largely been replaced by pharmacists who dispense manufactured drugs. Follow these steps to find out where you can still buy apothecary products today.

Instructions

Buy Apothecary Products Online

1. Decide what you're looking for. There's no government regulation of what the word "apothecary" means or what products they may sell. Some specialize in beauty products. Others sell teas or herbal treatments for illness.

2. Try searching for herbalists instead of apothecaries. Many people who sell herbal products don't use the word apothecary even though they're performing the same function that an apothecary would. You can also buy them from the "Spirit Apothecary Botanicals and Findings" Web site, which is just one of the thousands that sell apothecary products online (see Resources below).

3. Choose an apothecary who matches your belief system. Some have a spiritual emphasis, with links to Wiccan or Magickal Web sites. Others have no spiritual emphasis--only an interest in potent, safe herbal remedies.

Buy Apothecary Products Locally

4. Try your local Yellow Pages (available online, as well). "Apothecary" may or may not appear as a category. Try searching for "Herbs," "Health Foods" or "Nature Stores." The larger the city you live in, the more likely you are to find these kinds of businesses.

5. Call before you go. Apothecary and herbal stores have different specialties. Make sure they can help you before you travel to the store.

6. Ask questions when you arrive. Part of an apothecary's service is his or her knowledge about the wide variety of products offered, from beauty products to medicinal herbs to soothing teas. Apothecary products are often a little more expensive than drugstore products because they are not mass produced. Still, people who believe in natural health feel that they're worth it.

7. Learn more by reading articles at the "Old World Apothecary" Web site (see Resources below).

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Treat Ringworm

Treat Ringworm

Ringworm, or "tinea," is a contagious fungal skin disease characterized by patches of rough, blistery skin surrounded by a red ring. It is caused by a fungus living on the skin, rather than a worm, as its name suggests. Ringworm is treated with pills or antifungal topical creams, powders and lotions.

Instructions

Treat Ringworm with Antifungal Solutions

1. Consult a physician as soon as ringworm symptoms occur. Ringworm treatment is more effective the earlier it begins.

2. Treat ringworm of the body with over-the-counter antifungal lotions and creams, such Micatin, Tinactin or Lotriminutes

3. Follow directions and complete at least 1 week of treatment. If there is no improvement, your doctor may prescribe antifungal medication, as well as antibiotics.

4. Take the complete cycle of medication and follow directions. Know that ringworm of the scalp and nails is much more difficult to treat than ringworm of the body. It is also more difficult to treat if you have a weakened immune system or are fighting another illness.

Prevent the Spread of Ringworm While You Heal

5. Wear clothing or a protective bandage over the infected area to prevent skin contact with other people.

6. Avoid activities, such as swimming in public pools, that may put other people at risk.

7. Don't share personal items, such as combs, clothing or towels, while you are infected.

Treat Ringworm with Natural Solutions

8. Supplement antifungal treatments with multivitamins and supplements containing gamma-linolenic-acid or GLA.

9. Soothe ringworm patches with slices of papaya, paste made from ground mustard seeds or a topical calendula cream made from ornamental "pot marigold."

10. Use herbs like tea tree oil and lavender, or boost the immune system with echinacea.

11. Strengthen your immune system with a healthy diet, including dark-skinned fruits and leafy green vegetables, proteins and whole grains.

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Arthritis Blood Test Results

Blood tests are one of the most common diagnostic tools used in the management of arthritis. Understanding the tests your rheumatologist is prescribing will help you better understand your condition and help you discuss treatment options with your doctor.

Arthritis can make tasks like typing difficult.

Function

Blood tests are given to arthritis patients to evaluate the kind of arthritis they have, to monitor the progress of the disease and to test whether prescribed medications are having a positive effect.

Types

Rheumatoid arthritis (RA), juvenile rheumatoid arthritis (JRA) and osteoarthritis (OA) are the three main kinds of arthritis affecting patients today. Blood tests are more common in rheumatoid arthritis patients but are also performed on those with osteoarthritis.

Indicators of Inflammation

There are four common tests for evaluating inflammation. According to Medline Plus, a service of the National Institutes of Health and the U.S. Library of Medicine, high levels of the C-Reactive Protein test or white blood cell count indicate inflammation. A high rate on the Erythrocyte Sedimentation Rate Test also indicates infection, while low levels of the hematocrit (HCT) and hemoglobin (Hgb) tests (which examine red blood cells) are indicators of inflammation.

Diagnostic Tests

Two blood tests, the Rheumatoid Factor and the Anti-CCP Antibody Test, are used by rheumatologists for diagnostic purposes. Positive results for these tests are used to diagnose rheumatoid arthritis. However, negative results do not necessarily rule out the disease. Many people with rheumatoid arthritis have negative Rheumatoid Factors, so talk to your doctor if you have questions about your test results.

Other Considerations

As anemia is a common side effect of arthritis, your doctor may request a test to evaluate the levels of iron and red blood cells in your blood. Certain medications used in the treatment of arthritis are stressful on organs like the kidneys and liver, so kidney function and liver enzyme tests are often prescribed to monitor the patient's progress.

Tags: Blood tests, your doctor, arthritis patients, blood cells, rheumatoid arthritis, rheumatoid arthritis

Things To Look For In A Plastic Surgeon

IF you are thinking about having plastic surgery done, then you shouldn't take choosing a plastic surgeon lightly. If you are trusting someone with your physical appearance, do your homework and choose a surgeon who has the right credentials and will give you the look that you want.

Consultation

Schedule a consultation with the plastic surgeon of your choice. While meeting with her, make sure you ask questions to get a sense of her general style. Look out for surgeons who pressure you into more surgery than you want, or who don't answer your questions thoroughly.

Credentials

When you go in for a consultation, make sure to ask about the plastic surgeon's credentials. This includes her degrees and training, her certification, if she has an active license, and if she is a member of the American Association of Plastic Surgeons. This means that she's been pre-screened and deemed worthy to be a member because of a good record and the right education.

Referrals

If you ask your family care practitioner or other doctor about plastic surgeons, listen to their advice about which plastic surgeons they've worked with before and liked. Or ask the plastic surgeon during your consult for the names of some medical professionals he has worked with. Then call and get an opinion about how good the plastic surgeon is.

Malpractice Insurance

Know your potential plastic surgeon's malpractice history. You can head to the local courthouse and ask them to pull all malpractice suits from a potential plastic surgeon; those lawsuits are public files. Also, ask if your plastic surgeon carries malpractice insurance, so that you're covered on the off-chance that something may happen.

Specialties

Ask your plastic surgeon about his specialties. If you want rhinoplasty done, look for a plastic surgeon who specializes in it. You'll find that he probably has had more patients and more practice in that specialty.

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The Meaning Of Chakra Stones

Chakra stones are a rainbow for the body, mind and spirit.

Chakras are points of energy that correspond with parts of the human body. Chakra stones are gem stones that resonate with those energy points and either enhance or suppress them. Each of the seven chakras is endowed with a color and therefore different colored gemstones have some significance. The stones are useful in bringing balance and focus to the body, mind and spirit of a person by placing them on the body.

Chakra One

The red of the ruby is associated with the root chakra.

The first chakra is at the base of the spine. It is called the root chakra or the Muldhara. It influences the bones, teeth, nails and color and is associated with the feeling of security and the drive to survive. It keeps one grounded. Red is the color of this chakra and stones most used are red jasper, bloodstone, garnet and ruby. Hematite helps stop irrational feelings of intrusion while garnet and ruby will ensure healthy bones and teeth. Black Tourmaline will make one feel protected and safe. Place stones at the base of the spine.

Chakra Two

The second chakra is found in the genital area and is called the genital chakra or the sacral, sexual or Svadhisthana chakra. It influences the reproductive organs, pelvis, sexuality, emotions and creativity. Orange is its color. Stones that react to this chakra are carnelian to stimulate creativity and ruby to enhance passion. Overactive sexual desires or problems with the reproductive organs can be eased by placing jade or clear quartz in the genital area to block that energy.

Chakra Three

The third chakra is the navel chakra also known as the stomach, personality, abdominal or Manipura chakra. The digestive system, lower back, spleen and gall bladder are affected as are the qualities of vitality, desire and power. Yellow to green is the color. Citrine and topaz allows balance, and pyrite gets creative energy flowing. Peridot and moonstone placed on the stomach near the navel will stop issues with the spleen, gall bladder or digestive system and allow relaxation.

Chakra Four

Rose quartz is one of the easiest heart chakra stones to find.

The fourth chakra is the heart, also called the Anahata chakra. Influence is to the heart, upper part of the back, lungs, breasts and circulation of the blood. It also is attuned to the qualities of love, compassion and hope. The color of this chakra is pink. Rhodocrocite will help with love-induced anxiety. Rose quartz will allow love of self and Rhodonite aids patience. All pink stones help ailments of corresponding parts of the body and should be placed on the chest near the heart. Aventurine will influence physical health, emerald will enhance love, lepidolite calms, and malachite enhances creativity.

Chakra Five

Aquamarine allows someone that is has a hard time communicating have an easier time of trying.

The fifth chakra is called the throat chakra, the expressive or communication chakra or Vishuddh. It governs the throat, neck, nose and qualities of creativity, courage and healing. The color is blue. Aquamarine will lend tranquility while blue agate will aid in grounded communication. Blue topaz will create communication and turquoise helps sway intentions and desires of others. Place the stones on the throat or back of the neck.

Chakra Six

Amethyst is one of the best stones attached to the chakra for the third eye.

The sixth chakra is the third eye, knowledge or inner brow chakra and also called Ajina. This chakra is associated with ears, eyes, central nervous system and with intuition and the psychic senses. The color is indigo. Amethyst will allow sleep, charolite dispels fears, lapis gives self awareness, and solodite will help sort things out when confused. Place the stones on the forehead between the eyes.

Chakra Seven

Clear quartz placed on the forehead will give clarity of mind.

This is the crown or Sahasrara chakra. It influences the brain, glands and the qualities of understanding and enlightenment. The color is white. Clear quartz and crystals bring understanding to the mind while danburite gives perspective and tranquility. Diamonds will block misgivings and enhance intelligence. Place stones high on the forehead near the hair line

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Tell If A Choking Victim Is Breathing

Tell If a Choking Victim is Breathing

Watching someone choke can be scary. However, if you keep your head, you can help. Before you jump into action to help a choking victim, you should know tell if he is breathing.

Instructions

Check for Breathing

1. Listen for breathing. If a choking victim is getting any air, they'll make a wheezing sound and their abdominal muscles will heave. If they're not getting any air, they cannot make any sound.

2. Look at their extremities. If they're not breathing, their extremities (fingers and lips) will start to turn blue.

Treat Post Hemorrhagic Hydrocephalus

Hydrocephalus, or "water on the brain," is a medical term used to describe a condition when ventricles in the brain fill with too much fluid. The brain is supposed to have a certain amount of fluid, but when it has too much, the resulting undue pressure can severely inhibit blood flow and brain function. There are two types of hydrocephalus, congenital and acquired. Congenital hydrocephalus occurs at birth and can be the result of a birth defect, for example. Acquired hydrocephalus can happen after an injury to the brain. Post hemorrhagic hydrocephalus is most closely related to acquired hydrocephalus as the term describes the fluid build up in the brain both after an injury and subsequent bleeding from that injury. Symptoms which could result are headache, nausea, vomiting and blurred vision. There is no known cure for hydrocephalus, but if you want to treat post hemorrhagic hydrocephalus, be sure to keep some following tips in mind.

Instructions

1. Get your medical history. Ask relatives about whether or not you may have a family history of congenital or acquired hydrocephalus. Although post hemorrhagic hydrocephalus is not considered a hereditary illness, you should tell your doctor about any adverse medical conditions you may suffer from. Medical professionals will need to know about your prior history in order to properly diagnose you later. Know that other conditions like Spina Bifida and Meningitis may be associated with congenital and acquired hydrocephalus, as well.

2. Get diagnosed as early as possible. Post hemorrhagic hydrocephalus can be life-threatening and get progressively worse, so get examined by a doctor or neurosurgeon as soon possible. A neurologist will, in all likelihood, perform any of the following tests: computed tomography scan (CT), magnetic resonance imaging (MRI), isotopic cisternography or lumbar puncture or spinal tap. Scans will determine if the brain ventricles are enlarged while the other tests will determine if surgery will be necessary to treat hemorrhagic hydrocephalus.

3. Talk about medication. Some instances of post hemorrhagic hydrocephalus may be treated with medications like acetazolaminde or furosemide to reduce the pressure that excess brain fluid has on the brain. This type of treatment help relieve pressure caused by excess fluid and promote fluid balance in the brain.

4. Ask if endoscopic third ventriculostomy (ETV) or shunts can be used to treat post hemorrhagic hydrocephalus. These are two surgical procedures that can divert or even drain excess fluid from problem areas. These surgeries sometimes have serious aftereffects, so it is a good idea to address this concern with your doctor before electing surgery.

Tags: hemorrhagic hydrocephalus, congenital acquired, acquired hydrocephalus, after injury, congenital acquired hydrocephalus, excess fluid, fluid brain

Spot Carbon Monoxide Poisoning

Carbon monoxide is a colorless, odorless gas formed from the incomplete burning of organic compounds. Most deaths from carbon monoxide result from building fires, but a significant portion are caused by malfunctioning or blocked exhaust systems. Carbon monoxide is highly toxic because it is effective at blocking the delivery of oxygen and most severely effects organs such as the brain and heart. Here's identify carbon monoxide poisoning.

Instructions

1. Expect carbon monoxide poisoning to be difficult to diagnose because of the broad range and vagueness of the common symptoms. Acute poisoning is most frequently associated with the physical symptoms of breathing difficulty, chest pain, drowsiness, fatigue, headaches, nausea and vomiting.

2. Be alert for changes in mental state. Carbon monoxide can also cause dramatic changes in behavior because of its effect on the brain. These effects include agitation, confusion, depression, hallucinations, impulsiveness and memory difficulties.

3. Inquire about exposure when considering this diagnosis. Carbon monoxide poisoning should be suspected when the above symptoms occur during the winter, especially when multiple patients from the same household present similar complaints.

4. Look for additional signs of chronic carbon monoxide poisoning. These include the loss of dentation, recent loss of cognitive ability and neurologic symptoms with a gradual onset.

5. Measure the level of carbon monoxide in the blood with a spectrophotometric analyzer. This is not conclusive, however, as chronic smokers can have a CO level as high as 10 percent. A patient who has had significant exposure to carbon monoxide may have a low CO level if they have already been treated with pure oxygen.

Tags: monoxide poisoning, carbon monoxide, Carbon monoxide, carbon monoxide, carbon monoxide poisoning, have level

General Practioner Vs Chiropractor

Chiropractors can't prescribe medication, but may recommend herbal treatments.

Though a general practitioner (GP) and a chiropractor share some common traits -- both hold the title of doctor and each must undergo extensive education to obtain a license to practice -- the care they provide takes very different forms.

Conditions Treated

Your general practitioner can diagnose and treat conditions related to most of the body's systems. Chiropractors specialize in treating conditions that effect the skeletal, muscular and nervous systems.

Medication

Your chiropractor may recommend exercises and muscle therapies, but he can't prescribe medications. Only medical doctors like your general practitioner can obtain a license to prescribe.

Referrals

If you have health insurance, you can visit a general practitioner when you get sick without getting permission from your insurance company. When considering a chiropractor, however, check the rules for your policy. Some insurance companies classify chiropractors as specialists and require you to obtain a referral before seeking treatment.

Manual Therapy

General practitioners do not perform therapies, and instead will refer you to an outside professional if your condition requires hands-on treatment. Chiropractors perform adjustments themselves, and supervise the application of muscle therapies by chiropractic assistants inside the office.

Tags: general practitioner, muscle therapies, obtain license

Symptoms Of Aspartame Poisoning

Aspartame is an artificial sweetener used to sweeten foods without adding excess calories. People often eat or drink products with aspartame in an effort to maintain or lose weight. Aspartame is marketed under the names Equal and Nutrasweet. According to the Food and Drug Administration, aspartame may cause health concerns if consumed in excess. The FDA recommends that no more than 50 mg per kilogram of body weight be consumed each day. The average person would have to drink more than 19 cans of diet soda before reaching the maximum intake for the day. Thousands of individuals have reported adverse reactions to aspartame to the FDA, and research is ongoing.

Neurological Symptoms

Aspartame poisoning may cause neurological symptoms such as headaches, migraines, dizziness, confusion and impaired memory function. It may also cause seizures and tremors, extreme sleepiness, limb numbness, facial pain and restless legs.

Metabolic and Endocrine Symptoms

Aspartame may affect a person's ability to control diabetes, and it may cause problems in people with hypoglycemia. It may also cause weight gain either rapidly or over time. This may be due in part to increased cravings for sugary foods. Some individuals may notice thinning of their hair, and women may notice worsening PMS symptoms and changes in their menstrual cycles.

Eye and Ear Symptoms

Aspartame overdose may result in vision problems and even blindness. Also, it may cause dry eyes, pain in the eyes, or bulging eyes.

People with aspartame poisoning may experience ringing in their ears. Also, some hearing may be lost and noise sensitivity may develop.

Other Physical Symptoms

Aspartame poisoning may result in irregular heartbeat, heart palpitations, shortness of breath and high blood pressure.

Ingesting too much aspartame may cause nausea, stomach pain, diarrhea, frequent urination, fluid retention, excessive thrust, frequent infections, itchy skin and hives.

Psychological Symptoms

Some people with aspartame poisoning have reported psychological problems such as depression and anxiety. It may lead to personality changes and increased aggression or irritability.

Tags: Symptoms Aspartame, with aspartame, also cause, aspartame cause, have reported, more than

Treat Sarcoidosis

Sarcoidosis is an inflammation in the body most likely due to the body's immune response to adverse environmental conditions. The disease starts as small lumps, usually in the organs, and develops throughout the body for a period of two to three years. In some cases, the small lumps bind together to form larger ones. Most sarcoidosis cases dissipate entirely without treatment. Although the cause of sarcoidosis is still yet unknown, there are ways to effectively treat sarcoidosis.

Instructions

Treat Sarcoidosis

1. Treat symptoms. There is no cure for sarcoidosis, but treating symptoms may enable a patient to live comfortably until the disease goes away on its own. It may also prevent further tissue damage. Interestingly, medications used to treat malaria and some cancers have been known to treat sarcoidosis, too.

2. Avoid adverse environmental exposure to chemicals or other foreign agents. Exposure to chemicals, excessive dust, toxic gases and other environmental agents may induce or exacerbate sarcoidosis.

3. Get tested. You need to know where you have sarcoidosis in order to treat is effectively. It is not uncommon for people to have sarcoidosis and not even know it. The disease may come and go, as well. If sarcoidosis develops in any major organ, it most likely will progress and cause further damage to other vital areas of the body. Get evaluated by a professional, especially if you have a family history of sarcoidosis or similar immune problems. Calcium checks and chest x-rays are two of the most common tests.

4. Avoid surgery. To effectively treat sarcoidosis, you should focus on the symptoms rather than trying to treat the cause. As most doctors are not sure exactly what causes the condition, they may be reticent to approve an invasive procedure. There is risk in having any surgery, so talk with your doctor about alternatives, if possible.

5. Once diagnosed with sarcoidosis, you should get regular medical check ups. This may seem like a "no brainer," but some people simply stop going to the doctor after an initial examination. The disease may spread even if you feel better.

Tags: treat sarcoidosis, adverse environmental, effectively treat, effectively treat sarcoidosis, have sarcoidosis

Prevent Asthma In Children

Asthma in children has grown to epidemic proportions. No one factor seems to be responsible; rather, a combination of triggers related to modern life seems to cause asthma in children.

While it is not possible to ensure that your child positively won't have asthma, it is possible to take some steps that have been shown to prevent the ailment from taking hold.

Instructions

1. Give up peanuts and peanut butter during pregnancy. Eating these foods when you're expecting has been shown to have some connection with birthing an asthmatic child, for reasons no one understands.

2. Modify your home to get rid of allergens. Do away with large items, like rugs and couches, that are made of synthetic fibers.

3. Keep your home free of paper clutter and dust. If there are roaches anywhere in your apartment building or home, exterminate them well before the birth of your child.

4. Avoid using powders and sprays around your baby. Try using vegetable-based oil or lotion when changing diapers..

5. Breastfeed your baby if at all possible. Milk products are often responsible for respiratory (as well as stomach) problems.

Tags: been shown, your baby, your child, your home

Exercise For Juvenile Rheumatoid Arthritis

Exercise for juvenile rheumatoid arthritis has the goal of relieving pain and inflammation, preventing or diminishing joint destruction and helping the individual lead a functioning lifestyle. With approximately 50,000 children in the United States affected by this disease, according to kidshealth.org, it is important to promote physical activity that increases the child's capability of movement. Exercises range from increasing flexibility to strengthening muscles. Making the exercises part of family activity increases their fun.

Range-of-Motion Exercises

Prior to undergoing any activity, have your child do flexibility (range-of-motion) exercises to avoid injury.

Do muscle stretches. For the fingers, put the hands in a praying position. Gently push to one side and then the other side.

Do neck stretches. According to nismat.org, place the left hand on the opposite side of the head. Gently pull the head to left side. Repeat with other side.

Do shoulder shrugs. Lift the shoulders up, states the Mayo Clinic. Hold. Return to original position. Repeat.

Do back and lower body stretches. Lay on flat surface with legs extended in front of you. Gently bend at your abdomen. Keep the back straight. Lower until you are looking straight at the knees. Touch your toes, if possible.

Do ankle and calf stretches. While sitting in a firm chair, place your feet firmly on the ground. Pull your toes upward. Hold. Return. Repeat.

Water Activities

Use water as the exercise mode. Water's natural buoyancy defies gravity and makes for a healthier and easier exercise for children with juvenile rheumatoid arthritis when compared to land-based activities, according to arthritis.org. Joint impact is eliminated in water-based exercises. Water therapy is commonly used during physical rehabilitation due to it being gentle on the joints and body.

Do a dog paddle. Put your child in the water on her stomach, with her vest on. Hold on to her stomach. Have her start to paddle with both her arms and legs similar to how a dog swims when in water. Do for a couple of minutes to start. As your child is more comfortable, you can let her dog paddle on her own in the shallow end of the pool.

Swimming. According to the Mayo Clinic, swimming is a preferred exercise for juvenile rheumatoid arthritis. It works all muscle groups in the body. Swimming both stretches and strengthens muscles. Be certain to put a flotation vest on your child prior to swimming. Start out swimming in the shallow end of the pool doing laps across the pool's width. Then, when comfortable, move to swimming laps the length of the pool.

Bicycling Exercises

Start stationary bicycling. Known for being easy on the joints, stationary bicycling is a helpful exercise for juvenile rheumatoid arthritis that can be enjoyed in the convenience of your home. Start out with only three minutes at no resistance. As your child is comfortable, increase both the duration and intensity level.

You also can bicycle outdoors. You can either put your child's stationary bike outdoors or buy a regular bicycle and ride around the area. There are a variety of bicycle trails specifically set aside for such outings.

Warm Up

Prepare the muscles. Be sure to have your child warm up properly by doing muscle stretching (range of motion exercises) prior to starting any exercise for juvenile rheumatoid arthritis, according to kidshealth.org. Warm muscles increase the muscle's flexibility and help decrease pain levels.

Tags: your child, juvenile rheumatoid arthritis, rheumatoid arthritis, juvenile rheumatoid, according kidshealth

What Is Medicaid Coverage

Medicaid is a program offered in the United States to help those who couldn't otherwise afford health insurance. It is a program that individuals must qualify for by proving their eligibility based on their income, their resources and whether they fall into the appropriate categories. Medicaid is open to all naturalized citizens, and citizens who arrived in the nation before Aug. 22, 1996.

History

Medicaid was signed into law by President Lyndon B. Johnson on July 30, 1965. It was created to provide welfare recipients with health care. Since this time, the focus of Medicaid has broadened to include more than just welfare recipients. Originally, Medicaid was overseen by the Social Security Administration. In 1977, the Health Care Financing Administration was created to administer the Medicaid program, which eventually became the Centers for Medicare & Medicaid Services.

Funding

Medicaid is both a state and a federal program. States run their own Medicaid programs, but they need to follow federal rules and regulations. If they do so, then they receive federal funds and grants. This funding this determined using what is known as the federal medical assistance percentages. Essentially, states that are wealthier receive a funding match of at least 50 percent, while less wealthy states receive more.

Categories

While some states cover more populations, there are a few populations that Medicaid is required by federal law to cover. This includes pregnant women, people with disabilities, people who are blind, children and those age 65 and older. Some states also cover caregivers of children and select adult populations besides the elderly or disabled.

Income and Resources

Since Medicaid was designed to help those with low incomes, every state has income eligibility requirements. These requirements are typically based on the federal poverty guidelines. For example, in the state of New Jersey, pregnant women must make below 200 percent of the federal poverty level. In 2010, that amounted to $21,660 annually if she were single or $29,140 each year if she were married.

Many states also count resources, or assets. These include things like bank accounts, cars, boats or other valuable items. Most states have limits around $2,000 to $6,000 in resources, while some states have no resource limit at all.

Services

Medicaid is a comprehensive health care insurance program. Those enrolled in Medicaid can see doctors, go to the hospital, go to the dentist and have access to home health care, physical therapy and dental care. Many Medicaid programs also offer transportation to and from their covered services. Medicaid also covers prescription drugs.

Tags: federal poverty, health care, help those, insurance program, Medicaid program

Determine The Best Time To Have Mastectomy Surgery

Determine the Best Time to Have Mastectomy Surgery

Deciding the best time to have mastectomy surgery is a difficult decision to make. Your doctor will likely have you schedule surgery for your earliest possible time. You will want to know the process by which he comes to that decision. Here is determine the best time to have mastectomy surgery.

Instructions

1. Schedule your regular visit with your family doctor. Your doctor will examine your breasts. Upon examination, your doctor will recommend whether or not you will need to see a specialist for further examination.

2. Meet with a specialist at your family doctor's request to have your breasts examined. The specialist will check for any enlarged lymph glands under your arms and at the base of your neck. The swollen glands, known as lumps, are the first sign of breast cancer.

3. If the specialist requests, you will undergo more examinations to detect the possibility of cancer. Some of these tests include a mammogram, a biopsy and an ultrasound.

4. Bring any information on your family history with cancer to the doctor so they can research your case along with your test results. This will help them understand your case so they can give you the best treatment possible.

5. Discuss the results with your doctor and your family. It's very important that you schedule the pre-op physical and surgery as soon as your doctor recommends. The best time for you to have a mastectomy is as soon as possible after your doctor confirms you have cancer.

Tags: your family, doctor will, time have mastectomy, with your, best time

Purpose Of The Code Of Ethics In Health Care

Money and medicine, concerns of health care ethics.

The Code of Ethics in health care is based on the preservation of the "dignity of the human person," according to Benedict Ashley and Kevin O'Rourke in "Heathcare Ethics." The ethical code provides health care providers a guide, or framework, to dealing with "human health humanely." Health care ethics maintains the priority of human dignity against the advancement of medical science and economic concerns.

History

The basis for modern health care ethics is found in the United Nations' "Universal Declaration of Human Rights (1948), according to Ashley and O'Rourke. This document was signed by almost every country and is supported by most major religions.

Features

Many historians argue that its structure was influenced by the "Code Napoleon." The document contains a "Preamble" and an introductory statement of the general principles contained therein. It contains 30 articles, 29 of which deal with human rights.

Significance

The impact of the "Declaration" was felt immediately and is still felt today. Since its inception the "Declaration" has influenced many national documents and constitutions. It has had a vital role in the global concern over human rights. Ashley and O'Rourke go on to point out that this document applies to all human beings "without distinction." Moreover, it forms a "basic consensus" among the global community regarding "fundamental ethical values."

Function

The "Declaration" is often seen as a reaction to the atrocities of World War II and serves as a list of rights to which all human beings should be accorded. The aim of the "Declaration," according to Ashley and O'Rourke, is to provide the "integrated satisfaction of the innate and cultural needs of every human person."

Effects

Tom Beauchamp and James Childress in "Principles of Biomedical Ethics," state that the "Declaration" provides a framework within which health care providers can "reflect on the acceptability of actions and can evaluate moral judgments and moral character."

Considerations

The importance of the "Declaration" is illustrated by the fact that it has been translated into almost 400 languages or dialects, making it one of the most translated documents in the world.

Tags: health care, Ashley Rourke, care ethics, according Ashley, according Ashley Rourke, care providers

When You Change Birth Controls How Long Does It Take To Go In Effect

Birth control can be an important part of a romantic relationship.

Birth control pills are the most familiar and commonly used form of hormonal contraceptive. Many women, however, use injectable contraceptives or hormone patches. How a woman changes her type of birth control depends on the composition of hormones and where she is in her menstrual cycle.

Birth Control Pills

One common form of birth control pill is the estrogen and progestin combined (COC) pill, which includes both estrogen and a synthetic form of progesterone. If a woman switches to a progestin-only (POP) pill right after she finishes her last COC pill for week three, she shouldn't need to use a backup, such as condoms. She wouldn't use the week four, or placebo, COC pills and would start with the active POP pills.

If she changes from a POP to a COC pill, many physicians recommend using a back-up contraceptive for the first seven days that she starts taking the new pill. She would finish off the POP pills for all four week of the cycle and then start taking the COC pills. The other option is to skip the placebo, or white, POP pills and take her first active COC pill on the first day of her period, in which case she wouldn't need to use a backup method of birth control.

Other physicians recommend using a backup method for up to a month after starting a new type of pill, just to be safe in case the hormonal changes affect her fertility level.

Contraceptive Patch

For women currently using a contraceptive patch such as Ortho Evra, changing to a COC pill is easy. They just stop using the patch and start taking the active COC pills whenever they want. There should be no change in the level of protection against pregnancy.

To change from the pill to a patch, the woman should finish the third week of pills and start the patch in the fourth week. She can either start the patch on the Sunday after her period starts, in which case she would need to use a backup protection option for at least seven days, or she should start the patch within 24 hours of starting her period and would not need to use backup protection.

Injectable Hormones or Hormone Implants

Women who use injectable birth control, such as Depo Provera, should start using their new birth control pill when their next shot is scheduled to remain protected against pregnancy. There wouldn't be a need to use a backup contraceptive in this case.

Backup Options

Of course, if you have doubts or feel that you need a backup birth control option while you are switching between different types of hormone-based birth controls, you can always use a traditional male condom and spermicide. Many condoms come with either lubrication or with spermicide already applied to it. Tubes of spermicide are also available and can add extra protection during your transition period. A female condom is another option as well. Diaphragms and cervical caps also help provide protection against unplanned pregnancies.

Tags: need backup, birth control, start patch, active pills, against pregnancy, backup method

Overcome Indecisiveness

Can't Decide?

Everyone has a hard time making decisions from time to time. However, for some people, it is more than that. If you are a people-pleaser, you do not like to make waves or let people down. These types of thoughts and feelings can lead you to have difficulty making decisions, fearing outcomes that might make others unhappy. Perhaps you tend to over-analyze and become virtually paralyzed when it comes down to making a choice. Take back your power to make decisions for yourself following these steps.

Instructions

1. Listen to your gut. Usually your instincts are right on. However, if you have been shushing your gut feelings over a long period of time, you might have forgotten know what they are saying to you. Breathe deeply, close your eyes and try to hear that inner voice.

2. Consider the worst case scenario of that gut feeling. Once you have thought about the most terrible thing that could happen if you make your instinctive choice, you might realize that it wouldn't be that bad. You can also come up with ways to deal with that possible outcome.

3. Leave it alone for a while. If the decision does not need to be made immediately, give yourself a time limit to mull it over. Sleep on it or walk away for a half-hour.

4. Imagine living with the decision. That might be as simple as eating a butter brickle sundae (instead of cherries and fudge) or as life altering as being married to the person you are dating. Sit in the feelings that come along with that imagery. Do you feel content or disappointed, stressed out or at peace?

5. Flip a coin. Call heads for one choice, tails for the other. When the coin lands and you see the outcome, check your emotions. Do you feel relieved or let down? Use this as a tool in coming to your final decision.

Tags: making decisions, with that