Thursday, October 31, 2013

What Is The Difference Between Cpt Codes 10080 & 10081

CPT codes 10080 and 10081 refer to procedures involving the skin, or integumentary system.


CPT is a reference to the Current Procedural Terminology code book used to bill a patient's insurance company to obtain reimbursement for services rendered. The CPT code book is in sections and organized by body system. Sections are also in the CPT manual for medications, radiology procedures, and pathology and lab procedures. Codes 10080 and 10081 can be found in the surgery section. Although there is a slight difference in these two codes, the difference determines the amount of reimbursement.


Code 10080


Code 10080 is defined in the CPT manual as the simple incision and drainage of a pilonidal cyst. Incision and drainage procedures typically have a 10-day global period and cannot be approved for an assistant surgeon by the third-party payer, or the insurance company, as long as medical necessity has been shown.


Code 10081


A complicated Incision and drainage of a pilonidal cyst is coded with 10081. There are no American Medical Association guidelines for a coder to choose between simple or complicated. This is at the discretion of the treating physician and depends on the amount of work and the difficulty involved in the procedure.


Read the Notes


Notes are printed at the beginning of each section to add more information and sometimes site codes that may be excluded. These notes should be read carefully before choosing a code. Also read the chart carefully. If the cyst is excised instead, a code from 11400 to 11646 would be used.








Medical Necessity


Using the proper code from the ICD-9 diagnosis manual proves medical necessity. If a medical provider fails to prove medical necessity, the claim will be denied. Codes 685.0; pilonidal cyst with abscess, and 685.1; pilonidal cyst with no mention of abscess; are the proper codes for these CPT procedures. When billing these procedures, the physician must show documentation of the abscess in the medical record stating a description of the cyst and any tests or test results.


The Difference


The difference between CPT codes 10080 and 10081 is that the first is stated as simple and the latter as complicated. A procedure listed as complicated incision and drainage of a pilonidal cyst uses a local anesthesia and an oral antibiotic is mandatory for this type of complicated procedure to prevent infection.

Tags: pilonidal cyst, 10080 10081, drainage pilonidal, drainage pilonidal cyst, medical necessity

What Is The Definition Of A Health Care Provider

The term health-care provider is very broad. It covers a variety of skills in many possible settings. Regardless of the environment, all health-care providers have one goal in mind: to ensure that the patient receives the highest level of care with the resources available.


Identification


Health-care providers include therapists in all disciplines, from psychiatric to speech. Occupational and physical therapists also provide care to patients. Doctors, nurses and certified nursing assistants are health-care providers. Services are rendered by health-care providers in hospitals, nursing homes, rehabilitation facilities and even the patient's home.


Significance


Health-care providers are the backbone of the health-care system. Whether the insurance company is commercial or governmental, providers are required to give patients life-sustaining care.


Considerations


Health-care providers are not always licensed professionals. In some cases, unlicensed individuals are trained to provide basic care to patients. Allowing an unlicensed person to provide care cuts the cost involved without limiting the quality of care. It also frees a licensed provider to render care where a high level of service is required. Medicaid often adopts this method of care because beneficiaries often have limited resources to pay for services.


History


Modern medicine has revolutionized the way care is rendered. In the past, health-care providers were only able to alleviate pain and allow patients to die comfortably. Health-care providers anticipate issues before they occur and take steps to prevent them from happening. Health-care providers are also required to use technology to chart patient data via laptops and PDAs.


Benefits


Health-care providers take some of the responsibility away from the patient in understanding their care. Nurses, for example, teach patients about medications and educate the patient on possible side effects. For elderly patients, this is a particularly important task as many don't have caregivers to take on this responsibility.


Warning


Some providers abuse patients and manipulate their trust. All cases of patient abuse should be reported to Adult Protective Services, located in every county.

Tags: Health-care providers, care patients, Health-care providers, provide care

Wednesday, October 30, 2013

What Is Red Crystal

The symbol of the Red Cross has been controversial for years.


The Red Crystal is a red square with a white center, turned at a 45-degree angle. It is a symbol that was designed as "a compromise...to break a deadlock over the admission of Israel as a full member of the International Federation of Red Cross and Red Crescent Societies," according to "The New York Times." The idea has been to supplement the traditional symbols of these societies with one more neutral.


History


The cross symbol was designed "at the inception of the Red Cross movement by its founder, Henri Dunant, in 1863," reports "BusinessWeek." The symbol was chosen because soldiers often let enemies know they were giving up by waving a white flag, "so Dunant thought a largely white flag would make troops more respectful of the new, peaceful organization," the magazine reports.


Symbols


The Geneva Convention requires a country to choose one symbol from among three, which are a cross, a crescent or "a lion with sun---a Persian symbol that is no longer used," according to "The New York Times." Today, the Red Cross organizations in countries throughout the world can use the cross, crescent or crystal.


Conflict


The debate over the emblems dates all the way to the Turkish-Russian war of 1876, reports "The New York Times." This is when the leaders of the Ottoman Empire opted to use the crescent rather than the cross, the newspaper reports.








Adoption


The Red Crystal symbol was adopted as part of the Geneva Convention on December 8, 2005.


Design








The Red Crystal "tends to suggest the shape of something wholly nonsectarian: any of various common highway and road signs," according to Business Week. The white center matches the flag's ground, and may be left blank or contain a crescent or a cross.

Tags: York Times, according York, according York Times, cross crescent, Geneva Convention, symbol that, white center

Crack The Back

Unlike cracking your neck, which can be dangerous because it loosens the ligaments too much and may take your neck out of alignment, cracking your back can be good for you--and it often relieves back tension and minor pain. You can crack your back in a number of ways, so explore them all and see what works best for you.


Instructions


Crack Your Back Yourself








1. Sit upright on a chair. Grasp the left side of the chair with your right hand and turn your torso to the left until you feel a good stretch or until your back cracks.


2. Do the half spinal twist yoga pose. Sit on the floor with your left knee bent and your right leg tucked underneath you. Place your left foot to the right of your right leg, and place your right arm to the left of your left leg. Turn to the left to open your spine and crack your back. Repeat on the other side.


3. Recline on your back for a gentle way to crack your back. Extend your right leg and bend your left so the sole rests flat on the ground. Keeping your left shoulder on the ground, slowly stretch your left knee as far to the right as possible. Repeat with the right leg.


4. Lie face down. Keep your hips and legs on the ground as you turn your torso until you're supported by your right shoulder. Reach your left arm behind you, keeping it in a relatively straight line with your shoulders. Repeat on the other side.


Crack Your Back with a Friend


5. Cross your arms in front of your chest. Use your right hand to hold your left shoulder and your left hand to hold your right shoulder. Have your friend stand behind you and hold your right elbow in her left hand and your left elbow in her right hand. She should pull your elbows while simultaneously pushing against your back with her chest.


6. Stand back-to-back with a friend. Have him slowly lean forward while you arch your back into his and lift your arms over your head. This results in a safe and supported backbend.


7. Lie facedown on a bed or mat. If you have a friend who doesn't weigh much, have her walk barefoot on your back, stepping to either side of your spine. Don't let her walk on your lower back because that can cause damage.


8. Recline facedown and have your friend sit on your back. He should place his hands horizontally across your back on either side of your spine. Have him push into your back, starting at the top and working his way down. He should be able to feel your back crack, but let him know if he's using too much pressure.

Tags: your left, your right, your back, your back, hold your, right hand

Use Laughter Therapy

One doesn't usually think of laughter as therapy, but a chuckle a day can prevent stress buildup, enhance physical and mental performances and strengthen the immune system. It also promote the release of mood-enhancing hormones, such as endorphins and help oxygen pump better throughout the body. Learning to use laughter therapy can even enable the body to produce an antibody to ward off colds and flu.


Instructions


1. Plan a night out for a nice dinner and a visit to your local comedy club. Get dressed up, get out there with your significant other and share some laughs with a person who makes others laugh for a living.


2. Rent or buy a humorous video with actors who always make you laugh. Besides the varied personalities of comediennes, there are many genres of humor. If you really want to know make laughter work in your life, do a short study to learn which types of comedy make your funny bone happy. Research satire, parody, slap stick, adage, irony, fantasy and black comedy.


3. Get a joke-a-day calendar for work and home. From that, you can start a daily joke email to share with friends and family.


4. Buy a joke book and memorize a few to pass along to others throughout the week. Don't over do this one or you'll become known as a p-e-s-t.


5. Try a laughing meditation. At least once a day, take two deep, cleansing breathes, stretch your arms up over your head and lower them back down to your sides. Smile and then start to giggle and work up to a good, hearty laugh.








6. Decide to have a sense of humor at home, at work, in the grocery store or a restaurant. Everyone make mistakes, including you, so learn to laugh at yourself a bit. The best way to use laughter therapy is to let the joke be on you once in a while.

Tags: laughter therapy

Tuesday, October 29, 2013

Charge A Moonstone Gemstone

The moonstone charges best in the light of the full moon.


One of the most beautiful gemstones, the moonstone carries energies useful for helping with the feminine body's natural rhythms. Known for easing stress in both men and women, the moonstone creates a balance of emotions especially in women. Also known as the traveler's stone, the moonstone may bring good fortune when you carry it or wear it on a pendant. Moonstone, like all gemstones, needs charging in order to allow the maximum amount of energy to flow into the body. Charging a moonstone is a simple task you can accomplish in several different ways.








Instructions


1. Place your moonstone on a windowsill where it will receive the most moonlight. An almost full moon gives the best energy up until the moon becomes waning.


2. Place the moonstone in an incense burner for safety and charge your moonstone with natural herb incense. Good choices include sage, sandalwood and cedar, according to the Lithos Istoria website, but you can choose a scent you like. Place the moonstone in the smoke's path for best results.








3. Place the moonstone within a glass, metal or crystal pyramid and leave for several hours. Verify that your pyramid already has an opening on the bottom so you can place it over the moonstone. In the case of a crystal pyramid, you may hold your moonstone over the point to charge it. Hold the crystal over the point until you feel the moonstone's energy change.


4. Lay your crystal on a windowsill and let the sun's energy revitalize it. Leave the moonstone there for several hours to get maximum effect. Placing the moonstone in direct sunlight outside is another option. Leave the crystal in a safe outdoor place.


5. Place the crystal in a calm place and create sounds that will send positive energy to the moonstone. Any music instrument can create positive energy vibrations that will effectively charge your moonstone, including the piano, singing bowls or a triangle.


6. Place your moonstone in the path of the refracted light of an Austrian crystal, at the point where you find rainbows. Leave your moonstone there for several hours.

Tags: your moonstone, Place moonstone, several hours, charge your, charge your moonstone

Dea Regulations For Ems Ambulances

The Drug Enforcement Agency issues registration numbers to entities that have authorization to distribute or prescribe medicine. EMS ambulance services must register with the DEA under the prescribing physician, nurse practitioner, or mid-level practitioner's state issued license or certification. The DEA requires EMS ambulances to keep accurate records and secure medication.


Drug Security


EMS ambulances have available numerous medications to treat a range of medical emergencies. Individual state law controls the types of medication that EMS ambulances may carry. The DEA requires EMS ambulances to store medication in a securely locked area that only certain people have access to within the vehicle.


Record Keeping


EMS ambulance workers must maintain accurate records of all medication used, purpose, and treatment. Additionally, the DEA requires records and inventories of all controlled substances to be kept in a separate location.


Enforcement








The Office of Diversion Control within the DEA investigates and enforces drug security and accurate record keeping. Diversion investigators work closely with dispensers of controlled substances and may issue citations for violations. Depending on the severity of the offence, the consequences of a DEA violation include fines, revocation of practitioner license/certification, or imprisonment.

Tags: accurate records, controlled substances, license certification, requires ambulances

Monday, October 28, 2013

Eat When One Can'T Chew

It's important to get the best nutrition you can given the condition of your mouth. If you're missing several teeth, just had dental work done or have pain while chewing, learn get the nutrients you need without chewing.


Instructions


1. Blend fruit, vanilla yogurt, milk and a little bit of ice to make fruit and yogurt smoothies. These homemade smoothies contain a lot of fiber and protein for a wholesome breakfast or snack.


2. Puree soups that contain meat, noodles and vegetables. Use caution if placing hot soup into a blender. You can add liquid to the mixture if you prefer drinking it, or keep it at a creamier consistency to eat with a spoon.


3. Add extra butter to your pancakes and waffles. Drench them in syrup to make them soft enough to swallow without chewing. Be sure to take small bites and swallow carefully.








4. Dice chicken breast or other meats into tiny pieces. You should be able to mash the small pieces in your mouth before swallowing. You can also dice hard-boiled eggs in the same way.








5. Mash bananas up with a fork. Microwave fresh apples with a tiny bit of brown sugar and butter before mashing them with a fork. Strawberries and raspberries are other fruits that you can mash up to eat without chewing.


6. Treat yourself to a milkshake, pudding or ice cream. If you've just had dental work done, the cold temperature can be soothing as well.

Tags: without chewing, dental work, dental work done, just dental, just dental work, with fork, work done

See If Medications Are Making You Gain Weight







Weight gain is a side effect of many medications these days, but some types of medications are more prone to putting you in your "fat jeans" than other medications. If you ever gain more than five pounds a month on any medications, make sure that nothing else in your life may be causing the weight gain, and then check with your doctor. Don't discontinue the drug just because of weight gain, but it is a side effect that should be discussed with your primary care physician at your next meeting








Instructions


1. Antihistamines and Sleep Aids


Over the counter sleep remedies, allergy medications, and some night time versions of pain medication have the same ingredient that can cause weight gain: diphenhydramine. Diphenhydramine is an antihistamine that blocks what is known as H1 histamines. It is known by the brand Benadryl here in the United States. It is also known as Nytol as a sleep remedy. This is added to some night time versions of pain medications such as Tylenol, too. Diphenhydramine makes you sleepy and when you are sleepy you are burning less calories, so it can make you gain more weight than if you were not taking the drug.


2. Headache Medicine


Prescription headache medication such as Depakote (also an epilepsy and bipolar drug) can have weight gain as a side effect. There is much speculation as to why Depakote causes weight gain, from the theory that it irritates stomach lining and therefore makes you want to eat more to combat that, to the theory that it may give you diabetes. Whatever the true reason, if you are on Depakote you may want to ask your doctor if some of the other newer headache remedies can give you the same results without the weight gain.


3. Steroids


Steroids are famous for that bloated look that patients get. Prednisone makes you invariably hungrier than you've ever felt in your life. People on steroids need to up their exercise level to combat the extra calories that you will consume on the drug.


4. Birth Control


Some birth control pills will add up to an additional five to ten pounds in nothing but water retention from the estrogen in the pills. Estrogen traps water in the body, and this will cause a slight weight gain in individuals. If you find yourself gaining weight on the pill, you can ask about the newer drugs like Yasmin or new minipills that have less estrogen in them.

Tags: weight gain, gain side, gain side effect, side effect, five pounds

South Beach Diet Foods To Eat

The South Beach diet aims to teach dieters about choosing the right kinds of fats and carbohydrates to help regulate weight and promote overall health. Phase 1 of the diet lasts two weeks, is the strictest phase, and helps to reduce and eliminate cravings. Phase 2 is the long-term phase of the weight-loss plan and is characterized by the addition of certain foods. Phase 3 is the maintenance phase designed to keep the weight off and maintain good health.


Phase 1


In Phase 1, you should avoid baked goods, cereal, full-fat dairy products, flour, fruit, fruit juice, pasta, and rice. Also avoid fat-free mayonnaise, barbecue sauce, ketchup, honey mustard, or any condiments made with sugar or corn syrup.


Eggs and egg substitutes are permitted.


Fat-free or 1 percent milk, plain yogurt, cottage cheese, reduced-fat cheese, and low-fat soy milk are fine, but should be limited to two servings daily.


All fresh, smoked or canned seafood (including shellfish) is allowed. Remember to prepare the fish in a healthy manner. Steaming, roasting, sautéing, baking, and grilling are all good methods.


Choose lean meats like sirloin, tenderloin, top loin, eye round, round tip, lean pork chops, boiled ham, Canadian bacon, turkey bacon, veal, chicken breast, Cornish hen, and turkey breast are permitted. All meat substitutes are allowed, but try to stick with low-fat choices. Limit your consumption of regular bacon or sausage. Stick with low-fat or fat-free luncheon meats.


Avoid beets, sweet potatoes, carrots, yams, and potatoes. Otherwise, all vegetables and legumes are allowed. Green leafy veggies are preferable.


Nuts are fine, but limited to ¼ cup daily.


All healthy oils like olive oil, flaxseed oil, canola oil, sesame oil, peanut oil, and walnut oil are permitted.


Choose no-calorie sugar substitutes and limit your sugar-free sweet treats to no more than 75 calories daily.


Prepared soups should be either clear broth or reduced-fat bean soup.


Beverages such as water, club soda, seltzer, diet soda, vegetable juice, coffee, and tea are all permitted. Limit yourself to no more than two caffeinated beverages daily.








Choose any spices which do not contain sugar.


Phase 2


Phase 2 allows you to slowing reintroduce healthy carbohydrates. Read labels to ensure you are getting no added sugar, whole grain, or whole wheat products. According to the South Beach Diet Cookbook, you should limit yourself to one to two starches daily and try to pair carbohydrates with protein.


Old fashioned oatmeal is allowed. If choosing a cold cereal, look for whole grains and no added sugar.


You can now include artificially sweetened nonfat yogurt (limited to 4 ounces daily).


You can also use whole wheat, buckwheat, rye, and barley flour.


Reintroduce fruits such as apples, kiwi, mangoes, oranges, cherries, berries, cantaloupe, grapefruit, apricots, and grapes. Avoid bananas, canned fruits, raisins, watermelon, and pineapple.


You can now include pastas made with whole wheat flour as well as wild rice, brown rice, and basmati rice.


Add sweet potatoes, yams, and carrots to your veggie consumption. Continue to avoid white potatoes, corn, and beets.


Your beverage choices remain similar; however, you can now add one to two glasses of wine with your meals.


Phase 3


In Phase 3, you can reintroduce "normal" foods. Approximately 28 percent of your daily calorie intake can be derived from carbohydrates, allowing you to eat nearly anything you want within moderation. Potatoes, pastas, and breads are all fine. Choose whole grains and healthy fats over processed products and refined sugars and flour.

Tags: Phase Phase, South Beach, whole wheat, added sugar, health Phase

Friday, October 25, 2013

Lower Your Blood Sugar Level

Lower Your Blood Sugar Level


If your blood sugar level is too high, it's vital for your health that you lower your level right away. High blood sugar levels increase the risk of heart disease, stroke, kidney disease, diabetes and vision and nerve problems. Learn take care of your body so you'll enjoy good health.


Instructions


1. Exercise will lower your blood sugar levels. Make time in your schedule for a regular exercise routine, even if it is just walking. Walk downhill if you are too heavy or weak to start a regular exercise program, you'll still benefit by reducing your blood sugar level.








2. Eat a healthy diet and drink plenty of water.


3. Spread your meals throughout the day. It is better to eat five small meals then three big ones.


4. Add cinnamon to your diet each day to help lower your blood sugar level.


5. Take your medications, if you are on any, at the same time each day.


6. Avoid soft drinks and foods that are high in sugar and carbohydrates.


7. Be aware of the effects that over-the-counter medications have on your blood sugar levels.

Tags: blood sugar, your blood sugar, blood sugar levels, sugar levels, your blood, blood sugar level, lower your blood

Low Income Dental Financial Help

Financial help for dental care is available for low-income people. Some programs range from requiring participation in oral hygiene classes to providing proof of financial need. Others require proof of participation in Medicaid, as well as photo I.D. Some programs are aimed at very specific populations. Applicants need to be prepared to provide ample written proof of their financial situation in order to receive help.








Geography


In the metro area of Denver, Colorado, for example, several programs exist to help those in need of financial assistance for dental care. These programs offer dental assistance to the needy, children, senior citizens, HIV-positive patients, victims of domestic violence, the homeless and those who are working but unable to afford medical or dental insurance. See link in Resources.


Significance


Dental care can be expensive, no matter the economic climate. If people are in need of emergency dental care during tough economic times, the need throughout the population can increase dramatically.


Types


The programs can offer assistance with routine dental care procedures, such as exams, cleanings, sealants, preventive care and x-rays. Tooth bleaching can also be covered. The assistance can cover emergency surgeries, such as root canals, as well.








Features


One notable feature is that "emergency services" are charged at a higher rate--$90 to $105 dollars per visit. Routine dental care is either free or charged at a much lower rate.


Potential


Given the large number of populations targeted for dental financial assistance, programs of this sort can reach a large number of residents in a large urban area. With this kind of assistance available, those needing either routine or emergency dental care need only to look at the different agencies to receive help.

Tags: dental care, emergency dental, emergency dental care, financial assistance, large number, programs offer

Thursday, October 24, 2013

Deal With Cord Prolapse

Cord prolapse occurs during labor when the cord precedes the baby and the baby's head puts pressure on the cord. Consequently, the baby is no longer getting nutrient and oxygen from the mother. The baby's heart beat slows down. Cord prolapse is a very rare event, occurring once in every 500 to 1000 childbirths.


Instructions








1. Call 911 for emergency medical assistance immediately if you notice the cord protruding from your vagina. Cord prolapse can also be detected through monitoring your baby's heart beat. Unfortunately, sometimes there is no way of confirming cord prolapse until it is too late.


2. While waiting for emergency medical assistance, be on all fours with your head down and hips up to release the pressure from the cord.


3. Rush into the hospital. Ask somebody else to drive. Lie in the backseat with your buttocks up.








4. Try to remain calm. Breathe so that your baby get sufficient oxygen.


5. In cases, C-section will used to deliver cord-prolapse babies. Ask the doctor to try vaginal delivery first, if possible. The delivery must occur quickly, possibly with help of forceps or vacuum extractor.

Tags: Cord prolapse, baby heart, baby heart beat, emergency medical, emergency medical assistance

A Bidet To A Standard Toilet

Learn add a bidet to your toilet.


Bidets are not as common in the U.S. as in Europe, but adding a bidet to your bathroom can help you keep clean after using the toilet. With an attachment-style bidet, added plumbing connections are minimal because the bidet can drain right into the toilet and share the same water supply line. This type of bidet also works well for those with small bathrooms that cannot accommodate another complete fixture next to the toilet.


Instructions








1. Shut off the water supply valve behind the toilet.








2. Remove the toilet seat and the two bolts that hold it in place. Set the bidet attachment on top of the toilet so that the two holes in the bidet line up with the bolt holes in the toilet.


3. Insert the bolts from the bidet's hardware package into the holes in the toilet. Place the toilet seat on top of the bidet. The bidet's bolts will have holes in the top so you can insert the toilet seat's anchor bolts. Insert and tighten the bolts to secure the toilet seat.


4. Disconnect the water supply line from the toilet. Attach a t-shaped connector to the end of the line. Connect one end of the bidet's water supply line to the t-connector and the other end to the bidet's cold water inlet. Connect another water supply hose to the t-connector and the toilet.


5. Attach another t-connector to the hot water line behind the bathroom sink, if you are installing a bidet that has a warm water option. Attach the bidet's hot water supply line to the t-connector and the bidet. Attach another supply line to the bathroom sink and the t-connector.


6. Open the water supply valve for the toilet. Test the bidet to make sure it is working correctly and there are no leaks at any of the plumbing connections.

Tags: water supply, supply line, toilet seat, water supply line, Attach another, bathroom sink, bidet water

Help A Psoriasis Sufferer

According to the National Psoriasis Foundation, more than 125 million people worldwide suffer from psoriasis and as many as 7.5 million of those people are Americans. If you know someone suffering with psoriasis, there's not a lot you can do to directly relieve their suffering, but you can still help. Show your concern by educating yourself about the disease and work to help others understand what people with psoriasis go through daily.


Instructions








1. Offer others a clear definition of the problem and its cause. Psoriasis is a genetic disease that attacks the skin and/or joints. It is caused by abnormal activity of a person's immune system. It is not a sexually transmitted disease.


2. Know how psoriasis looks. There are five different types and the skin lesions can be small dots with scaly patches, red and inflamed sores, or weeping, shedding skin.


3. Pass along only factual information. Psoriasis is not contagious. You can't get psoriasis from someone else and no one with psoriasis can give it to others. Anyone can get psoriasis and while it most often begins between the ages of 15 and 35, it can develop at any age.


4. Help others understand people who have psoriasis suffer, not only physically, but emotionally. The reality is someone with even a moderate case of psoriasis is often treated like a social outcast. Because the skin lesions are so visible, most often found on elbows, knees, scalp, face, palms and feet, and they often itch, people may go to great lengths to avoid touching the person or handling items the person touches. Children can be particularly cruel, especially if they've heard adults discussing the person with "that skin stuff."


5. Encourage the person with psoriasis to join a local support group or an online message board or chat. While some people often have trouble talking about their problem in person, they may feel more comfortable getting support from cyberspace. The National Psoriasis Foundation offers information about support groups, online and off.


6. Give a gift of massage. Sometimes stress aggravates psoriasis and a nice hour-long massage once in a while can help the joint pain which often accompanies the skin problems. While most therapists are familiar with psoriasis, it's helpful for them to know before the appointment if a client has psoriasis as they may use special lotions for people with skin conditions. Such a gift goes a long way toward showing someone suffering from psoriasis they matter and offering your compassion can often be the most effective thing you can do to help them.

Tags: with psoriasis, from psoriasis, most often, National Psoriasis, National Psoriasis Foundation, others understand

Wednesday, October 23, 2013

What Essential Oils Make Bees Leave The Home

You can keep your home free of bees naturally


Bees are one of the most annoying pests that can invade your home. Oftentimes they build their nests on decks, patios or other outdoor spaces near the house, threatening any peaceful relaxation you may have had in mind. For people with bee allergies, this threat is even more urgent. Although there are many chemical-based bee repellents, more natural solutions to the problem also exist. Several varieties of essential oils can be useful in warding off bees.


Orange Oil


Orange oil can be purchased at just about any health food store for less than $5. It is derived from the rind of oranges and can be very powerful. While many people like to keep this oil in their kitchen cabinet for flavoring foods, it can also be employed for repelling bees. Since the essential oil is highly concentrated, it should be diluted before use. Try mixing it with rubbing alcohol or water. This mixture can be applied directly to skin or "painted" all over your home and porch.


Almond Oil


Sweet, bitter and pure almond oils all act as a natural deterrent to bees. The active ingredient in almond oil, benzaldehyde, is known to repel many varieties of bees. In fact, many commercial bee repellents incorporate benzaldehyde to ward off bees, which are known to fiercely dislike the smell and avoid it at all costs. Many massage therapists use almond oil, so it should not be too difficult to find in large quantities. Try mixing it with other essential oils for a truly effective bee repellent.


Tea Tree Oil








Tea tree oil can be effective at combating bees on its own, but it works especially well when mixed with almond oil. Tea tree oil is one of the most readily available essential oils around because of its effectiveness in combating skin problems such as dryness, acne and sunburns. Check for tea tree oil in the beauty department of most major stores. In addition to warding off bees, tea tree oil is an excellent treatment for bee and wasp stings as well as bug bites. The solvent properties of tea tree oil make it an excellent insecticide, while the oil's hydrocarbons, called terpenes, are responsible for its abilities as an insect repellent. Tea tree oil is useful against many varieties of bugs in addition to bees.

Tags: your home, essential oils, many varieties, mixing with, warding bees

Standard Operating Procedures For An Ambulance Company

Ambulance companies must adhere to standard operating procedures for proper operation.


An ambulance company has a weighty responsibility: transferring infirm or injured persons from one place to another in the most safe and efficient way possible. For this reason they must follow standard operating procedures to properly handle these duties. Individuals who operate or accompany ambulance vehicles must be qualified and well-trained.








Training


Training is the key for an ambulance operation. Each member of the ambulance team is required undergo yearly in-service training to hone skills and learn new policies and procedures. Training is centered on ambulance operation, patient care, health and safety, stress-management scene support and call mechanics.


Health and Safety


Ambulance equipment must be maintained and personnel readied to meet all safety and health specifications. For example, ambulance personnel must complete a tuberculosis screening and have the hepatitis B vaccination. All personnel must also know protect themselves and other crew members from disease or injury. The Occupational Health and Safety Administration places specific regulations on handling blood-borne and airborne pathogens. Personnel must adhere to infection control by acquiring personal protective equipment such as gloves, facial masks and protective eyewear. They must also follow an exposure control plan. Safety plans include office and ambulance regulations and are an essential part of training as well.


License


For continued operation of an ambulance, license renewal is required every two years. Licenses are renewed only if companies reapply according to individual state guidelines and keep operations in compliance with safety, health and training regulations.


Uniforms


Uniforms are a basic regulation. Ambulance personnel must wear the mandatory approved uniform. Approved uniforms for any individual ambulance company may include a name badge, photo identification and the company name or logo. The uniform should not state or suggest that the company is in affiliation with another company or agency. Certifications may be shown as the company sees fit---with patchwork, for instance.


Vehicle Operation


Ambulance vehicles should be staffed and operated on the most professional level at all times. For this reason no person can staff or operate an ambulance while under the influence of alcohol or drugs. The operator cannot drive in a reckless manner, at excessive speeds or while engaged in illegal conduct.


Patient Care








While performing patient-care duties, personnel may never leave a patient alone or give out any patient information in relation to medical status or condition, unless it's to the appropriate parties. They must treat patients with professionalism and care at all times. They should always respect the patient's privacy regarding changing clothes or other personal privacy issues.

Tags: ambulance company, ambulance operation, Health Safety, must adhere, must also, personnel must

Tuesday, October 22, 2013

What Is Normal Bleeding After Vaginal Hysterectomy

A vaginal hysterectomy is often performed to relieve menstrual problems or because of an increased risk of cancer, fibroids or endometriosis. Some bleeding is normal after a vaginal hysterectomy, but it should not be heavy or last long.


Identification


A vaginal hysterectomy is the surgical removal of the uterus and sometimes the ovaries and cervix through the vagina. This type of hysterectomy has a shorter hospital stay and a lower risk of complications than that of an abdominal hysterectomy.








After Surgery


After a vaginal hysterectomy, it is normal to have a bloody discharge. This should be no heavier than a normal menstrual period and should require the use of sanitary pads.


Duration


Normal vaginal bleeding after a hysterectomy should last for just a few weeks. If bleeding subsides and increases or if bleeding is very heavy, contact your doctor.


Risks


There is a risk of increased vaginal bleeding if you lift anything heavier than 20 pounds or have intercourse before six weeks after surgery.


Considerations


While it is normal to have some bleeding after a vaginal hysterectomy, it should be no heavier than your menstrual period and should last for just a few weeks. There are risks with a vaginal hysterectomy, such as blood clots, problems with anesthesia or infection.

Tags: vaginal hysterectomy, heavier than, hysterectomy should, just weeks, last just

The Causes Of Bunions

A bunion is a deformity of the foot characterized by a visible bump, typically on the side of the big toe. The deformity is usually the result of faulty bone structure of the foot. The faulty bone structure is often inherited and may or may not lead to a bunion. Certain lifestyle factors and health conditions can aggravate the inferior bone structure, causing a bunion to develop over time. Although it happens infrequently, a bunion can also form on the joint of the little toe, in which case it is called a "tailor's bunion" or bunionette.








Features








Bunions don't just suddenly appear. They are a progressive disorder, developing slowly over time. Disruption of the normal balance of forces exerted on the tendons and joints of the foot can cause instability in the joint of the big toe, causing it to lean in toward the second toe. As the leaning continues, it causes a gradual change in the angle of the bones, causing the characteristic bump to develop. Symptoms of bunions typically appear in later stages, although some people never experience any symptoms.


Hereditary Factors


Bunions often run in families, although it's not the bunions themselves that are inherited. It's the type of foot structure that leads to faulty development, and eventually bunions, that is passed down. Bunions actually develop because of any number of reasons. Factors such as the way you walk, the shoes you wear or certain job requirements can lead to bunions.


Lifestyle Factors


According to the Mayo Clinic, the abnormal pressure and motion applied to the toe joint can be caused by wearing high-heeled shoes or shoes that are too tight. Some job duties may also contribute to the development of bunions. For example, cowboys and dancers are often plagued with bunions. Generally, anything that causes consistent rubbing or applied pressure to the foot can eventually cause bunions to develop.


Health Factors


Bunions are sometimes associated with certain health conditions. Several forms of arthritis--including degenerative and inflammatory forms--can cause the protective cartilage covering the big toe to deteriorate, which can lead to bunions. People with low arches or flat feet are prone to developing bunions. Foot injuries, congenital deformities and neuromuscular disorders can also cause bunions.


Considerations


Bunions don't go away and usually worsen as time passes. Some worsen more rapidly than others. Along with pain, bunions can cause difficulty walking and may eventually affect the other toes. For these reasons, the American College of Foot and Ankle Surgeons recommends evaluation and treatment of early-stage bunions.

Tags: bone structure, cause bunions, Factors Bunions, faulty bone, faulty bone structure, health conditions

What Is Dialysis Tubing







Dialysis tubing is a small tube inserted into a person's body to help with blood circulation. Dialysis tubing is a semi-permeable membrane, and is useful in helping with osmosis passage of fluids through the body. Useful liquids and molecules are allowed through, while larger, harmful molecules are blocked out. There are two main uses for dialysis tubing: hemodialysis and peritoneal.


Function


The main purpose of dialysis tubing is to help a patient with kidney failure. The tubing is hooked up to a machine that artificially cleans out a person's body like a kidney. The tubes do this through a process of osmosis, filtering the toxins out of the body just like a kidney would. It is possible to be hooked up to dialysis tubes temporarily or permanently depending on the type of dialysis being used. Hemodialysis is the temporary kind, and is done purely through artificial means. Peritoneal dialysis uses the intestines as well as the tubing to filter toxins and can remain in the body for years.


Significance


Dialysis tubing is a wonderful medical invention. Without dialysis tubing many medical patients who lost kidney functions would die very quickly. It is almost impossible to live without any functioning kidneys for any length of time. Dialysis tubing has given these people a way to function without kidneys until they can get a new one, or for some people, remain without one at all. Without dialysis tubing many people would die a lot sooner. People who have dialysis tubing inside them must follow very strict diet and fluid intake plans to keep their bodies healthy and to not overload the small filters.


Size


Dialysis tubing is about the size of a quarter in diameter. It is made of cellophane or cellulose plastics. The tubing is small enough to fit into almost anyone's intestinal track. Even small children have been able to receive dialysis care. The fact that it is so small however, makes it less functional than a real kidney. For this reason people who have dialysis tubing inside them must stick to a very strict diet. They also have to be more careful in their activities than most people.


Prevention/Solution


The best way to prevent ever needing dialysis tubing is to take care of the kidneys already present in the body. Eating well and exercising are great ways to keep the body strong and healthy. It is also important to keep drinking and smoking at a minimum, as these can be very bad for the kidneys as well. However, for some people there is nothing that can be done to heal a kidney. Sometimes parts of the body break down without anything else being wrong in a person's life. Still, it is best to keep as pure a diet as possible to avoid kidney issues.


Benefits


There are many great benefits to using dialysis tubing. Not only do many people get to live in result, but it is a benefit to the medical profession and families of kidney patients as well. With dialysis tubing people's lives can be extended and they can live almost normally again. This helps them and their families. The medical industry benefits from dialysis tubing as well, because it opens up more jobs in the medical community, and helps increase their reputation for saving lives.

Tags: dialysis tubing, dialysis tubing, Dialysis tubing, Dialysis tubing, dialysis tubing inside, dialysis tubing many

Monday, October 21, 2013

7day Colon Cleanse Detox Program

Classic seven-day colon cleanses involve consuming dietary supplements, eating a diet rich in vegetables and fruits and drinking at least six glasses of water a day.


Daily Supplements


Although various manufacturers offer a seven-day colon cleanse program, each program requires you to consume herbal supplements daily, generally in the morning, at noon and in the evening. These supplements generally include a plethora of natural homeopathic ingredients, including flaxseed oil and fennel, which are vital for absorbing existing toxins in the colon. In addition, cascara sagrada, senne and cape aloe serve as natural laxatives, while psyllium fiber works to push any lingering waste through the intestine. Many capsules also include black walnut, African bird pepper, garlic, gum arabic powder and red clover powder. Do not consume more than three supplements daily.


What to Do


During the seven-day detox cleanse, refrain from any strenuous physical activity, which may disrupt the system's natural cycle or aggravate your recovering body. In addition, consume a diet rich in vegetables and fruit and low in fat, particularly greasy foods that can disrupt the digestive tract. Drink between six and eight glasses of water each day to flush toxins from your body. Don't repeat the cleanse until at least four weeks have elapsed since the last one.








Experience Relief


The seven-day colon cleanse offers physical benefits that may relieve existing health conditions. Patients who suffer from constipation or fatigue should experience reduced symptoms, and some weight may be lost during the duration of the cleanse. In addition, the program works to detoxify the body and clear the digestive system and urinary tract. Most important, the program helps eliminate the buildup of toxins in the colon, which can cause serious health complications. You should also experience greater mental clarity.

Tags: seven-day colon, diet rich, diet rich vegetables, glasses water, rich vegetables

How Does Polycystic Ovary Syndrome Affect Health

What is polycystic ovarian syndrome?








Polycystic ovarian syndrome is also known by the abbreviation PCOS and is a hormonal problem that affects approximately 5 percent of women. It shows no geographical bias and is the most common hormonal problem among females who are of reproductive age. It is also a major cause of infertility. It is caused by an excess of androgen production, which is a hormone that counteracts normal female fertility. It can also cause irregular and infrequent menstrual periods.


Health Problems Directly Related to PCOS


Many of the main health risks associated with PCOS are directly related to the disorder itself. Excessive androgen production disrupts the body's natural hormonal cycle, which can cause irregular menstrual cycles. Because the natural cycle is already altered, menstrual periods can be particularly heavy and cause anemia. The hormonal imbalance can also cause hirsutism, which is excessive hairiness. This can also cause hair loss on the top of the head.








Other Risks of PCOS


PCOS and the hormonal imbalance associated with it carries a number of health risks. One out of every two women with PCOS are clinically obese. They are also more likely to suffer from depression. PCOS is also linked to a higher risk of endometrial (uterine cancer), due to an overaccumulation of uterine tissue. Possibly related to the increased risk of obesity is an increased risk of type II diabetes and high blood pressure. All of these risks combined also increase the risk cardiovascular disease, such as atherosclerosis and heart attacks, as well as an increased risk of stroke.

Tags: also cause, increased risk, androgen production, associated with, cause irregular, health risks, hormonal imbalance

Friday, October 18, 2013

Read Auras

Every person and thing radiates and aura.


An aura is an emanating energy that infuses every thing in the world. It is an extension of the person or object's physical form that is usually invisible to the naked eye. The ability to see and interpret the auras of people things is art that can be learned. Once a person learns to read auras it can be used to discern a person or thing’s condition. For people this means evaluating the person’s spiritual, emotional, and physical condition.


Instructions








Read Auras


1. Free your mind of bias. This is the hardest part of seeing auras because the first thing you must do is identify the bias. You may be skeptical or totally accepting of psychic abilities but, either way, until you free your mind of any preconceptions your impressions cannot be trusted.


2. Position the person or object. Ideally, the person or thing whose aura you are trying to read should be in front of a plain pale surface. For a person, you should begin about 30 feet (10 meters) from them and begin walking forward. Hold your hands out in front of you. With every step, you need to stop and ask yourself, “Does the aura extend to here?” When you feel the answer is positive, stop moving forward. Open yourself to the feeling and you should feel a warmth or tingling in you hands.


3. Close your eyes and free your mind. When you are ready open you eyes. Allow yourself to see the person without focusing on them. With practice you will begin to see a light color that surrounds and moves with them.


4. Look for the layers in the auras. There will be an inner layer and outer layers. The layers will vary in intensity.


5. Interpret the colors of the inner aura. An Inner Aura that radiates red is significant of energy, strength, and passion. Orange is wisdom, healing, and change. Yellow will symbolize intelligence, joy, and self-confidence. Green is all about balance, harmony, and life. Blue is representative of spirituality, meditation, and peace. Indigo is enlightenment, serenity, and devotion.


6. Interpret the colors of the outer auras. Outer Auras that emanate red indicate sexual passion, attraction, and anger. Orange is significant of cheerfulness. Yellow means curiosity while green is representative of prosperity or jealousy. Blue indicates inner peace or the lack of it. Indigo symbolizes understanding or withdrawal.

Tags: person thing, your mind, free your mind, Interpret colors, person object

What Is Kinesio Tape

According to Kinesio.com, the Kinesio taping official website, Kinesio taping is "the definitive rehabilitative taping method within the international medical community." Kinesio tape, which was used by athletes in the 2008 Beijing Summer Olympics, has been in production for 35 years. Kinesio tape is an "elastic therapeutic tape" that does not contain latex. It is used in the Kinesio taping method that provides many benefits to both athletes and nonathletes.


All-Day Tape


The Kinesio method of taping places tape on top of and around muscle groups. Kinesio tape can can be used before, during and after activities, and worn for up to three days without harming skin.


Preventative Medicine


The use of Kinesio tape and the corresponding taping method can help relieve muscle pain and prevent injuries. It is also used to increase blood flow to muscles and joints.


Tape Types


Kinesio tape comes in different shapes to help achieve results in different muscle areas. It comes in elongated strips shaped like "I," "X" and "Y," which help the tape cover different-shaped muscle groups.


Muscle Relaxation


Soothing overworked muscles is another use of Kinesio tape. After activities, the tape should be placed on muscle strand with taping starting at the end of the muscle, running back toward the heart.








Muscle Stimulation


Kinesio tape can also be used to strengthen weak or overused muscles. For muscle stimulation, taping is done from the part of the muscle closest to the heart toward the end of the muscle strand.

Tags: Kinesio tape, Kinesio taping, taping method, also used, muscle groups, muscle strand

Thursday, October 17, 2013

Duties Of Pediatric Nurses

There are distinct and significant differences between the duties of registered nurses (RN) who have different levels of education. Any RN who has a bachelor's degree and passed the appropriate exam can work with pediatric patients.


RNs in Pediatric Care


RNs assigned to a pediatric hospital, a pediatric unit of a general hospital or a pediatric clinic may have little experienced in the care of children. They give direct physical care such as measuring vital signs, administering medicine, following doctor's orders and entering information in the patient's chart about treatment given. They share information with the next shift of nurses. Usually, nurses at this level are not in charge of other nurses.


Registered nurses wages vary by region, population within their catchment area and the type of facility. The mean annual wage, according to the Bureau of Labor Statistics, is currently $65,130.


RNs with Certification


Nurses who have specific training in pediatric care and who pass a special exam are awarded certification. RNs certified in pediatrics have added duties. Part of a treatment team, they serve with other professionals such as doctors, physical therapists, child life specialists and social workers. They may supervise other nurses, help develop patient care plans and educate patients and their families about conditions and treatments.


Nurses with certification earn approximately $10,000 more annually than RNs without the added training.


Pediatric Nurse Practitioners (PNPs)


At this level, RNs have a master's degree in nursing and board certification in pediatric medicine. They follow the regulations of the state in which they practice. If accredited through the national board exam, the nurse practitioner will have an additional credential, such as Certified Pediatric Nurse Practitioner. PNPs have studied some of the same subjects as doctors.








Pediatric Nurse Practitioners are paid the most for their services. In selected areas, a PNP will earn $100,000 or more.


PNP Duties








Pediatric Nurse Practitioners (PNP) can be the first to examine a patient and write his medical history in the patient's chart. PNPs can treat common childhood illnesses, write prescriptions, order medical tests and make referrals to other staff. PNPs teach continuing education to staff. Working with families and patients who have chronic illnesses or disabilities, they teach them care for themselves at home and school.They confer with other professionals to plan follow-up care and may alter the plan of care as needed. Most PNPs work closely with a patient's doctor.


PNPs usually follow a patient over a period of time. They have learned specific observation skills so they may notice subtle important changes in a patient that lead to meaningful additions to treatment. PNPs are active advocates on behalf of their patients. They may also do research and write articles. Some will speak at conferences, including the annual conference sponsored by the National Association of Pediatric Nurse Practitioners.


Conclusion


The more training an RN has, the more responsibilities and opportunities she has for making critical decisions that affect a patient's recovery.

Tags: Pediatric Nurse, Nurse Practitioners, Pediatric Nurse Practitioners, Duties Pediatric, hospital pediatric

What Is Intravesicular Chemotherapy







Each year, approximately 70,000 people are diagnosed with bladder cancer, according to the American Cancer Society. A number of treatments are used to cure bladder cancer, including intravesical or intravesicular chemotherapy.


Identification


Intravesical chemotherapy involves inserting medicated liquid or chemicals into your bladder with a device known as a catheter. Drugs commonly used for intravesical chemotherapy include mitomycin, epirubicin or doxorubicin.


Function


The chemicals used for intravesical chemotherapy target and destroy the cancer cells present in your bladder. Doctors prefer to use intravesical chemotherapy when possible as it causes less frequent side effects than other types of chemo.


Types


Intravesical chemotherapy is typically given to patients with stage two or second grade bladder cancer. The American Cancer Society identifies stage two bladder cancer as a tumor that has grown into the muscle or second layer of the bladder, but has not moved into the third or fatty level.


Time Frame


After the medication enters your bladder, you hold the fluid for approximately two hours, reports Cancer Research UK. Once the time has passed, the medication is released from your body through regular urination.


Risks


Some patients develop inflammation of the bladder from intravesical chemotherapy that produces symptoms like frequent or painful urination or abdominal pain. Approximately one in every 10 people who receives intravesical chemotherapy develop a rash on the palms of their hands or soles of their feet, reports Cancer Research UK.

Tags: bladder cancer, intravesical chemotherapy, your bladder, American Cancer, American Cancer Society

Beware Of Toddler Choking Hazards During The Holidays

Beware of Toddler Choking Hazards During the Holidays


Toddlers are at risk for choking on food, toys and other small objects. During the hectic holidays, be on the lookout for choking hazards in your home.


Instructions


1. Place small ornaments on the top of the tree - out of reach of toddlers.


2. Supervise kids while they eat.


3. Avoid giving certain foods - hard raw veggies such as carrot and celery sticks, nuts, hot dogs, and raw fruits like grapes and apples - to children under four years old.








4. Offer kids softer candies like chocolate instead of hard candies.


5. Move foods that could be choked on out of reach during holiday gatherings. This includes party foods like olives, nuts and raw vegetables.


6. Pick small toys up off the floor and keep them out of reach of young children. Marbles, beads and latex balloons are all potential choking hazards.








7. Watch for nonfood choking hazards such as small holiday figurines and coins.

Tags: Beware Toddler, Beware Toddler Choking, Choking Hazards During, During Holidays, Hazards During, Hazards During Holidays

Wednesday, October 16, 2013

Foods To Reduce Blood Pressure Naturally

It is the mantra of most physicians and nutritionists that there is no one food or magic pill that will get the body healthy. Instead, a lifestyle of proper diet and moderate exercise is the prescriptive solution to fix what ails you, be it high blood pressure or any of the myriad of maladies that can plague a body. However, studies have indeed shown that some foods do work well in conjunction with lifestyle changes to lower blood pressure.


Low Salt








The number one remedy in lowering blood pressure isn't what one adds to his diet, but rather what is eliminated. Choosing low-salt foods is the first step on the road to healthier eating. By reading labels for low sodium content, opting for fresh instead of processed foods and using herbs and non-salt spices in cooking, you can greatly reduce your overall salt intake and lower your blood pressure.


Add Potassium


Bananas are a great and easy source of potassium. However, there are many other potassium sources to offer a varied and interesting diet. Apples, apricots, avocados, cantaloupes, figs, kiwi and strawberries are rich in vitamins and nutrients, including potassium. If you want something a little more exotic, try the Sicilian blood red orange, also known as the Sanguinello. Vegetables such as cabbage, carrots, corn, broccoli, potatoes, spinach and squash also contain potassium. Additionally, meats, poultry and fish have varied amounts of potassium.


Juices


An easy way to add powerful antioxidants and blood pressure-lowering ingredients to a diet is to toss the goodness of nature into a juicer and turn it into an easy-to-consume drink. Tomatoes and tomato juices have also been linked to lower blood pressure and can be consumed fresh, as juice or as a tomato sauce. Other fruit and vegetable juices also help to lower blood pressure when consumed in moderation and as part of a varied diet.


Olive Oil


If there is one magic ingredient to lowered blood pressure, some believe it is linked to the commonality in what is known as the Mediterranean diet: olive oil. Studies support the overall health benefit of extra virgin olive oil in the diet. Extra virgin olive oil can be added to the diet through cooking or as a simple drizzle onto salads and breads.


A Little Red Wine


Associated with healthful and active longevity, a glass of red wine a day is also common in the Mediterranean region where men and women live well and have lower blood pressure than their American counterparts.


Dessert


While watching overall calorie consumption is a key part of lowering blood pressure, that doesn't mean one has to forgo dessert. Dark chocolate has actually been linked to lowered cholesterol and blood pressure.

Tags: blood pressure, blood pressure, lower blood, lower blood pressure, been linked, lowering blood

Make A Neck Heat Pad

Muscle aches can be a pain in the neck. Help them with rice.


Soothe an aching neck in minutes with items already in your home by creating a homemade neck heat pad. Using the natural heat retaining properties of starchy rice, for just pennies, you can have a long-lasting, microwave-safe warmer for your neck or any other part needing heat relief. Unlike some expensive single-use heat pads sold at stores, you can reuse this neck pad over and over again. Only use this warm neck wrap for minor aches and pains and consult your physician if you experience more severe pain not helped by the application of heat.








Instructions


1. Fill the tube sock with the raw rice.


2. Tie a ribbon around the open end to close it shut or use a whip stitch to sew the open end.


3. Microwave the neck heat pad on high power for one to two minutes or until it feels warm.


4. Drape the warm neck pad across your neck for soothing heat relief of minor aches and pains.


5. Use your neck heat pad as an ice pack by placing it in the freezer for two to three hours or until cold.

Tags: neck heat, your neck, aches pains, heat relief, minor aches, minor aches pains

The Effects Of Stopping Smoking

There seems to be a rift between smokers and non-smokers. Non-smokers can never understand why a smoker--even with all the data out about how dangerous the habit is--would ever start smoking. Smokers, on the other hand, can't seem to understand how anyone could get through so many years of life without the euphoric effects of nicotine. Ultimately, the non-smokers are right to find the answers to life's anxiety through other means than cigarettes. The price of cigarettes are starting to rise and many states have banned smoking indoors. Time is prime to quit, and this article will help the soon-to-be non-smoker understand the harmful effects as well as the benevolent effects of stopping smoking.


Nicotine


Nicotine is a highly addictive drug found naturally in tobacco. When smoke is inhaled, the nicotine mixes with various parts of the body, such as the bloodstream, the heart, the brain, and, of course, the lungs. Over time, the smoker becomes emotionally and physically addicted to nicotine. The nervous system eventually adapts to the amount of nicotine in the smoker's body, thereby necessitating more and more to attain that euphoric feeling.


Why It's Hard to Quit


Without nicotine, the body goes through a withdrawal period that starts a few hours after the last cigarette and reaches its apex 2 to 3 days after that. Withdrawal symptoms include:


Dizziness (can last up to 1 to 2 days after quitting)


Depression


Emotions of frustration, impatience, and anger


Anxiety


Irritability


Trouble sleeping


Trouble concentrating


Restlessness


Headaches


Enervation


Greater appetite


Immediate Benefits


The body, miracle of evolution that it is, will start to recover almost immediately after that last cigarette. Here's a time line of immediate healing:


20 minutes after the last cigarette: Heart rate and blood pressure drops to normal.


12 hours: Carbon Monoxide levels drop to normal.


2 weeks to 3 months: Lung capacity improves and circulation starts to go back to normal.


1 to 9 months: Lesser coughing and shortness of breath. Cilia in the lungs start to function properly by cleaning the lungs of mucus, thereby lessening the risks of infection.


Other immediate benefits include having an ever-increasing capacity for cardiovascular efforts, being able to taste and smell better, the teeth becoming whiter and the breath smells rosier than before. One piece of advice: The goal of quitting smoking should be thought of on shorter terms than lessening one's risk for lung disease. Going day by day and seeing the results of self-determination pile up one after the other will give the ex-smoker much more confidence to keep on the right path. Focus on the transformation at hand as well as the goal of a lesser risk of disease.


Why One Should Quit


Cancer, lung disease, blindness, strokes, heart attacks, the list rolls on for the health risks associated with smoking. However, a smoker may think that these maladies occur over years of habitual smoking and that, when illness manifests itself, quitting is a short walk away. Of course, this logic is based on very little fact, as the harmful effects of smoking start on the human body as soon as that first puff. Therefore, it is crucial to understand--more than understand it is crucial to know with both body and mind--that smoking is harmful, and quitting is unpleasant. The trend holds true, though: the sooner one quits smoking, the better. The right time, though, won't arrive until the smoker wishes to quit.


Find Help


A crucial step in deciding to quit smoking is to know there is help available. Help can take the form of family and/or friends or nicotine programs. There are some telephone-based programs, such as the American Cancer Society's Quitline, which connect the ailing with counsel. Also, community oriented programs like Nicotine Anonymous offer support. These programs can be found through calling the ACS at 1-800-227-2345.

Tags: last cigarette, after last, after last cigarette, after that, days after, harmful effects

Tuesday, October 15, 2013

Make Solid Perfume With Essential Oils

Make Solid Perfume With Essential Oils








Essential oils have been used in aromatherapy and perfume-making for centuries. The strong fragrance from these plant extracts makes them ideal for perfume recipes. Liquid fragrances can be messy and difficult to transport, but solid perfume won't spill or cause a mess, and you can take it with you virtually anywhere. Moreover, they're easy to make and don't require any alcohol.


Instructions








1. Pour about 3 to 5 drops of each essential oil into a small glass bottle. Add more or less based on which essential oils you want as the top notes, middle notes and base notes in your solid perfume. The more drops you add, the stronger the scent of the essential oil in your finished perfume. Allow the oils to mellow in the bottle for 1 to 2 days. This enhances the natural fragrance of each oil, making it stronger.


2. Place about half a tablespoon of shea butter, half a teaspoon of cocoa butter, half a teaspoon of vitamin E (or one liquid capsule) and one tablespoon of beeswax in a heat-proof glass cup, then place the cup in a hot water bath until the butter and wax have melted. Remove the cup from the hot water bath.


3. Add essential oils from step 1 to the butter/wax mixture. Stir the mixture with a spatula to blend the oils and waxes thoroughly.


4. Pour the finished mixture into a glass or tin jar. An old, empty solid perfume container is best if you have one. Allow the solid perfume mixture to cool and harden inside the container before use.

Tags: butter half, butter half teaspoon, half teaspoon, Make Solid, Make Solid Perfume, Perfume With, Perfume With Essential

Use Acupressure For Weight Loss

Reflexology can aid in weight loss.


Using acupressure for weight loss is easy. Releasing certain pressure points will aid in your quest for weight loss. Incorporate acupressure into your diet and lifestyle changes for rapid success!


Instructions


1. Become familiar with your body, hand, foot and ear reflexology maps.


2. Use the body reflexology map to locate the acupressure points for water retention, adrenal glands, kidneys, stomach and large intestine.


3. Use the the ear reflexology map to locate the appetite suppression points.


4. Use the reflexology hand map to locate the great eliminator point on the web between your thumb and index finger.


5. Study all of your reflexology maps and the corresponding points. Become familiar with key points and focus areas.


Pressure Points


6. Do full hand and foot massage on both of your hands and feet. Take your time, go slowly and enjoy the sensations.


7. If you encounter tender or painful points, stop and locate what body organ or system is indicated by looking at your reflexology maps.


8. Hold the pressure points that are tender for 30 seconds and then release.


9. Now do the individual acupressure points for water retention, adrenal glands, kidneys, stomach, and large intestine.


10. Move to your ears and find the pressure points for appetite suppression.


11. The last point will be the great eliminator. Use this point sparingly as it releases toxins very easily. Too much pressure on this point may cause you to feel ill due to the amount of toxins released.


Other Things to Consider


12. Successful weight loss incorporates a healthy diet, exercise, and other lifestyle changes into the program.


13. Acupressure for weight loss alone does not work. Be sure you are eating a healthy diet that includes the recommended daily amount of fruits, vegetables, protein and fiber.


14. Drink a minimum of eight glasses of water per day.


15. Stay away from sodium, carbohydrates, and fats.


16. Get out and exercise. Walk around your neighborhood, take up a sport, or join a local gym.

Tags: weight loss, reflexology maps, acupressure points, acupressure points water, adrenal glands

Monday, October 14, 2013

What Is Moldavite

Occurring over the Moldau Valley of the Czech Republic approximately 20 million years ago, a powerful meteor shower caused this region to be covered in small, green, glass-like objects called tektites. The classification of tektite that is specific to this region is called moldavite.


Considered the rarest mineral-like gems on Earth, moldavite is like no other specimen found on our planet. It has been prized throughout history, and today moldavite is still fashioned into jewelry. Some believe that moldavite carries special properties that can aid the wearer on their spiritual journey.


Theory


Once believed to have been caused by lightning striking quartz crystal, there is now a more pervasive theory about the formation of moldavite.


Today the most favored theory suggests that when a large meteorite impacted this area, rock material from the earth was hurled up into space. As earth's gravity pulled the rocks back into our atmosphere, they partially melted, causing the structure and composition that is particular to moldavite. Supporting this theory is the chemical similarity between some earth rocks and tektites, as well as the composition of gas bubbles in moldavite stones.


History


Moldavite is also known as the Grail Stone, as it is believed to have been the green stone in what is known as the Holy Grail. During the Middle Ages, only those who were considered royalty or the highest nobility, wore jewelry fashioned out of moldavite.


Moldavite has historically been used in tool making, as well as being displayed in pendants and as heads of walking canes in Central Europe. Moldavite's first formal exhibition took place in Prague in 1891.


Properties


Green and translucent, moldavite has a chemical composition which is similar to granite and impure sandstone. Moldavite consists primarily of silica, with smaller amounts of iron, magnesium, calcium, potassium and titanium present. As these components did not have time to form crystals before they hit the earth, they cooled quickly to form a glassy substance.


Moldavite is a fairly soft form of tektite, as it is only 2.8 on Moh's scale. Considering this, special care should be taken when wearing it as jewelry. Bumping the stone against a hard surface may damage the moldavite.


Practical Uses








Although mining of moldavite has ceased, the demand for moldavite is still present. Some may prefer owning an uncut moldavite stone, as their primary appeal may be linked to their unique individual characteristics and anticipated value as conversation pieces. Nevertheless, moldavite is still fashioned into many different types of jewelry such as earrings, pendants and rings. The cost of moldavite ranges from $2 to $22 per gram.


As some believe in the unique metaphysical properties of moldavite, it has been added to products such as incense, bath salts, oils and perfumes.


Spiritual Applications


One of the oldest known minerals used for talismanic purposes, moldavite has been treasured for thousands of years due to a belief in its powerful spiritual energies. Some people believe that moldavite helps to awaken and accelerate spiritual awareness and cosmic consciousness.


Moldavite is believed to contain excellent healing properties. In Czech folklore, moldavite crystal was also believed to bring harmony and peace to marital relationships.

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Tongue Cancer Facts

Tongue Cancer Facts


Cancer can affect any part of the oral cavity, including the tongue. As with all cancers early detection is the key to successful treatment. Fortunately tongue cancer can be detected early in its development by your family dentist or doctor during routine examinations. Treatment for tongue cancer may include radiation therapy, surgery, or a combination of the two. According to the most recent report from the American Cancer Society, the survival rate for all stages of oral cavity cancers after 1 year is 82 percent.


Number of Cases


According to the American Cancer Society there were more than 10,000 new cases of tongue cancer reported in the United States in 2008.


Number of Deaths


Tongue cancer resulted in nearly 2,000 deaths in the United States in 2008.


Gender


According to the American Cancer Society's latest report, tongue cancer is more than twice as prevalent in men as in women.








History








The incidence of all oral cavity cancers, including tongue cancer, has been declining since the late 1970s.


Warning


Tobacco use and alcohol consumption are the primary risk factors associated with tongue cancer.

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Treat Osteoporosis With Infusion

Osteoporosis is a musculoskeletal disease which affects the bones. The bones in the human body regrow and restructure through a person's lifetime, but when the rate of bone mineral loss exceeds the rate of mineral absorption, the condition is known as osteoporosis. The National Osteoporosis Foundation reports 10 million Americans have this disease, of which 80 percent are women. Women are at high risk for this disease because their estrogen levels decrease after menopause, which causes a reduction in the rate of bone regrowth.


The Novartis Pharmaceuticals Corporation reported in 2009 that the Food and Drug Administration approved a zoledronic acid-based drug, Reclast, to be administered to postmenopausal patients with osteoporosis via intravenous (IV) infusions. Similar drugs, such as Zometa, work to strengthen bones to prevent future fractures.


Instructions


For Patients


1. Check your bone mineral density (BMD). Your doctor will use dual energy x-ray absorptiometry (DXA) to measure your bone density. According to the National Osteoporosis Foundation, a BMD test can predict the likelihood of fracture or detect the onset of osteoporosis. A BMD measures where in the body bone density levels are low or bone minerals are diminishing.


2. Review the results with your doctor to find out whether intravenous infusion treatment is necessary. Schedule an appointment as needed. Depending on the drug your doctor suggests, you may have to come in for one yearly visit (Reclast), or a visit every three to four weeks (Zometa).


3. Drink plenty of fluids on the day of treatment. Both Reclast and Zometa professionals suggest at least two glasses before going in for treatment, because it helps flush out the kidneys. Eat normally before treatment.


4. Take supplemental calcium and vitamin D every day between treatments. According to the Zometa website, patients should take a 500-milligram oral calcium tablet and a multiple vitamin containing 400 international units (10 micrograms) of vitamin D daily. According to Reclast dosage and infusion instructions, those calcium doses should be administered two to three times a day, and they suggest 800 to 1,000 international units (20 to 25 micrograms) of vitamin D daily.








For Doctors


5. If the BMD test indicates that the patient needs treatment, check that the patient's creatinine clearance is no less than 35 milliliters per minute.


6. Advise the patient to drink plenty of fluids and eat normally on the day of her infusion treatment. Advise the patient to begin or continue taking vitamin D or calcium supplements.


7. On the day of treatment, check the patient's vital signs before beginning infusion. Also make sure the patient does not show signs of dehydration, such as saggy skin, pale complexion, dry mouth, low urine output or weight loss.


8. Check serum creatinine. According to Zometa clinical trials, for a patient with normal baseline creatinine, an increase of 0.5 milligrams per deciliter is unacceptable. For a patient with abnormal baseline creatinine, an increase of 1.0 milligram per deciliter is unacceptable. These are signs of renal deterioration and the patient cannot proceed to infusion treatment.


9. Once cleared, find an IV point of access in the patient's arm, using a saline lock for additional security.


10. If you're administering Reclast, dilute 5 milligrams in a 100 milliliters ready-to-infuse solution. For Zometa, dilute 4 milligrams. Infuse the drug at a constant rate of 33 drops per 15 seconds for 15 minutes.


11. Remove the IV and check the patient's point of access for swelling or redness. Dispose of infusion treatment materials safely.


12. Warn the patient of side effects such as fever, dehydration, pain at IV access site and/or muscle pain. Advise the patient to drink plenty of water and to continue taking calcium and vitamin D supplements.

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