Today, teeth-whitening has become as necessary a cosmetic procedure as shampooing. It is an increasingly rare occurrence to see "naturally white" teeth. For this reason if you are on the stained end of the spectrum, you will really stand out. But laser teeth whitening procedures at the dentist can be quite costly--not to mention painful--and a lot of the over-the-counter kits, long term, can also add up in cost. Thus, many people have been using home remedies with great results and without breaking the bank.
Strawberry
Common sense would not have us linking red strawberry stain with white teeth. But it works. Cut up a strawberry and rub it all along your teeth. Wait about 20 minutes and brush. You need to brush not only to see the results, but also because the sugar is not good for your teeth.
Baking soda
Another home remedy, which is not dissimilar to cleaning solutions used during your regular teeth cleaning by your dental hygienist, involves baking soda. Mix 1 tsp. of baking soda with a pinch of salt and about three drops of white vinegar. The mixture will bubble a bit. Brush it onto your teeth. Wait a few minutes and brush normally with toothpaste. This will not only polish the enamel surface, but should whiten your teeth as well.
Olive oil
Pour extra virgin olive oil onto a white washcloth and scrub your teeth. Wait a couple of minutes, rinse and brush.
Hydrogen peroxide
Pour a drop of hydrogen peroxide onto your toothbrush and add a bit of baking soda. Do not swallow, as hydrogen peroxide should only be used as a rinse. Now brush and rinse as normal. This remedy works but should be limited to once monthly as it can be very harsh on the enamel of the tooth.
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