According to the National Stroke Association, about 25% of stroke patients recover from the event with only slight impairments, and about 10% recover nearly completely. Stroke recovery can be a long, difficult journey. Surround yourself with patient caregivers and loved ones who can help motivate you to continue to work toward rehabilitation. You or your caregivers can make simple changes in your home environment to help you cope with changed abilities. Work with your doctors and therapists to regain your perceptions and skills.
Diet
A stroke patient's diet should be focused on preventing another stroke from occurring. If the patient has high blood pressure, he should limit the sodium in his meals. Try using spices as a replacement for salt and avoiding pre-packaged foods that are high in sodium, such as canned soup and frozen dinners. Patients, especially those with high cholesterol, should also follow a low-fat and low-cholesterol meal plan. Try substituting protein sources like lentils, soy, and nuts instead of fatty red meat. Caregivers for stroke victims who are severely mobility-impaired should be careful that the stroke patient does not become overweight due to lack of exercise and too many calories. Some stroke patients may no longer be interested in food, due to an impaired sense of taste or smell. Try preparing foods with intense flavors to increase the appetite.
Memory Loss
Some stroke patients may experience memory loss. They may have difficulties finishing sentences, calculating numbers, remembering daily tasks, or they may forget which activity they were about to complete. Caregivers can best help the patient cope with short-term memory loss by keeping the patient's environment as orderly as possible. Place objects in the same location every time. Gently guide the patient through activities if necessary.
Therapy
Therapy can help stroke patients rehabilitate. For patients with communication difficulties, communication therapy can help relearn basic writing, comprehension, speaking and listening skills. Physical therapy can include regaining muscle coordination, strength and range of motion. Therapists can also help the patient learn use walking aids, such as walkers or braces. A therapist may also recommend using electrical stimulation to contract weakened muscles. Finally, because many stroke patients also suffer from depression, a psychologist can help counsel the patient. The patient may also benefit from antidepressant medications.
Environment
There are many simple changes a stroke survivor can implement to make her life easier. Select loose-fitting clothes that are easier to put on. Wear clothes that fasten in the front, rather than clothes that are slipped over the head. Choose velcro instead of zippers or buttons. Caregivers can help stroke patients by providing devices such as silverware with large handles that are easy to use. Devices to aid in grooming and hygiene are also helpful, such as raised toilet seats, a bench for the tub, as well as grab bars, and a mat for the tub for extra traction. A long-handled brush, electric razor and electric toothbrush can also help patients maintain independence over their routines.
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