Balance energy with crystals by working with chakras or energy centers. Crystals balance chakras by stimulating chi (energy) throughout the body-mind. When working with crystals, cleanse and charge the stones properly for maximum effectiveness. Select crystals to match the vibrational balance you want to create. Medical uses of crystals are strictly folklore and should not be considered legitimate medical care.
Instructions
Working with Crystal Energy
1. Cleanse your crystals. The website, EnergyHealingInfo.com describes the process. Run cool water over crystals as you hold them in your hand. Place crystals in a non-metallic bowl, covering with purified water. Add a tablespoon of sea salt. Swirl the water to mix the salt. Place the bowl on the ground with access to moonlight---preferably a full moon. Allow the bowl to sit for at least 24 hours or even from full moon to full moon. Rinse the crystals under running water. Air dry.
2. Charge crystals with your body's energy during a full moon. Carry the stone in your pocket to charge. Do not place in a pocket with any metallic objects. The New Age series, "Enhancing Your Mind, Body, Spirit "provides instruction for charging crystals. Light a stick of incense and a red candle to represent the elements, air and fire. Pass the crystal through the smoke to charge with the energies of the air. Pass the crystal through the candle flame to charge with fire's energy. Sprinkle purified water from a shell or earthen bowl onto the stone, charging it with water's energies. Next, place the crystal in a small amount of soil. Visualize the earth's energy charging your crystal. Finally, rub frankincense or sandal wood oil over the stone to charge it with your energy. Keep your charged crystal wrapped in small piece of silk.
3. Protect yourself from stress with amethyst. According to "Enhancing Mind, Body, Spirit," ancient Egyptians carried amethyst when they traveled to protect them from deceit. Once you have cleansed and charged your amethyst crystal, carry the stone in your pocket. Hold amethyst in your hand while meditating to promote clear thinking and to stimulate intuition. "Enhancing Mind, Body, Spirit" suggests holding an amethyst stone to your head to ease migraines or depression. For migraines, rub a bit of lavender essential oil on the stone for lavender's soothing properties.
4. Work with carnelian to promote good luck and to inspire hope. Red carnelian has been used by Muslims and Buddhists as a symbol of peace and happiness. "Enhancing Mind, Body, Spirit" recommends using carnelian to promote health. Place carnelian at the base of your spine (sacral chakra) reduce back pain or to improve digestion.
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