Improving the appearance of your skin without spending a lot of money.
Skin tends to sag and develop wrinkles with age. However, there are ways to maintain a youthful luster and rejuvenate your skin. Some people spend hundreds or thousands of dollars to achieve beautiful, younger looking skin. But you can improve the appearance of your skin at home. The key is selecting the right skin care products, developing a skin care regimen and treating your skin with care.
Instructions
1. Wash your face daily. Applying facial cleanser and toner to your face helps remove impurities and unclogs pores, which results in healthier blemish-free skin. Discard harsh facial products that can dry and dull your skin.
2. Use an anti-bacterial body wash. Bacteria and germs can trigger body acne. Purchase a bath or shower gel with an added anti-bacterial to reduce skin blemishes.
3. Exercise more. Regular exercise helps increase blood circulation and reduce stress, which can result in fewer blemishes. Increased blood removes toxins and water weight, which can reduce cellulite. Set aside 30 to 60 minutes a day and devote this time to fitness.
4. Eat a healthy diet. Adopt healthier eating habits and include more fruits, vegetables and protein into your diet. Healthy foods can help you achieve a youthful appearance, whereas a high-sugar diet robs the skin of collagen and elasticity.
5. Apply sunscreen. Use lotion after each shower or bath to help the skin retain moisture, and use sun protection before going outdoors to protect the skin from sun damage.
6. Stop smoking. According to the Mayo Clinic, smoking cigarettes can trigger wrinkles, weaken collagen and reduce blood flow to the skin. Use the nicotine patch or gum to help you give up this habit.
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