Acupuncture
Acupuncture is an ancient method of healing the body which has its origins in China hundreds of years ago. Acupuncture provides a drug-free alternative to those seeking treatment to Generalized Anxiety Disorders.
Symptoms
Anxiety is more then just a feeling; it is both emotional and physical. Some of the emotional symptoms include: feelings of apprehension, feelings of dread, watching for signs of danger, constant twitching, the mind suddenly goes blank, trouble concentrating,being jumpy, and being restless. Physical symptoms include: pounding heart, having to go the bathroom frequently, insomnia, and headaches or migraines.
Benefits
People react differently to medications. Some do not react to them at all, while others have severe side effects and need an alternative treatment. With acupuncture you get a stimulant free alternative, a boost of energy, boost to your immunity and improvement on blood circulation. Not only that, you do not have to wait for results as with medication.
Types
There are six basic types of Acupuncture treatments: Korean Hand Acupuncture (focus on the hands and feet), Auricular Acupuncture (focus is on the ear), Moxibustion (Moxa, or mugwort, is burned to help stimulate the flow of Qi), Cupping (uses glass cups), and Electro-acupuncture (use of electronic stimulation to manipulate needles instead of hands).
Treatment
Treatment with acupuncture has a tranquil, calming, and restful effect on the body. This is especially helpful for people suffering from Generalized Anxiety Disorders. It can also relieve feelings of stress and depression which tend to play a role in anxiety disorders.
In America
Anxiety disorders, as a group, are the most common mental illness in America. According to the National Institute of Mental Health (NIMH), over 19 million American men and women suffer from these debilitating illnesses every year.
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