Monday, June 29, 2009

Causes Of A Double Chin

The double chin is common and can have many causes. It can come from bad diet, or it can be the result of many generations of family members being predisposed to having a double chin. A double chin that arises from a bad diet can easily be eliminated, but a person who is predisposed to ait through genetics may find it extremely difficult to remove the effects of a double chin.


Identification


A double chin is either the result of excessive weight gain, or it is possible to be inherited as a family trait. The chin area acts like any other part of the human body when it comes to weight gain, and is capable of capturing and storing fat over periods of time.


Types


According to Natural-Fatloss.com, there are some very direct reasons why particular people are more susceptible to getting a double chin than others. Through family traits that are passed down from generation to generation, some people are more apt to retain water in their chin area. Another reason for a double chin is that, as a person gets older, the muscles in his chin area get weaker; when water is retained or fat is added to the chin area, the muscles are no longer able to maintain their shape and a double chin appears.


Considerations


Natural-Fatloss.com recommends exercising the platysma muscle to try to reduce the effects of a double chin. The platysma muscle in the muscle that goes up the neck and creates the muscle mass found in the chin area. Working to strengthen the platysma muscle can help to strengthen it, and this can reduce the effects of a double chin.


Features


According to Double-chin.com, the characteristics of a double chin are much more prominent on a person of advanced age or a person who is considered to be clinically obese. Obesity is the primary cause of a double chin in younger people, and it is possible, through an improved diet and exercise, to eliminate the effects of a double chin in a person of any age.


Expert Insight


According to the experts at Double-chin.com, a double chin can also be the result of bad posture. The repeated action of slumping forward will cause fat to settle in the area below the chin. To help improve the chances of removing a double chin, it is necessary to improve posture first.

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