Thursday, March 10, 2011

What Is Tribulus Terrestris Extract

What Is Tribulus Terrestris Extract?


Tribulus terrestris extract is derived from the flowering plant that bears this name. The plant thrives in hot, dry climates and naturally grows in Africa, Asia, Australia and southern parts of Europe.


Identification


Some common names of Tribulus terrestris include Caltrop, Puncture Vine, Goathead and Yellow Vine. It is also known as Gokshura in Sanskrit.








Considerations


It is usually recommended to adults to take less than 250 milligrams of Tribulus terrestris no more than 3 times a day.


Benefits








In Ayurveda and other alternative medicines, Tribulus terrestris is used to treat many ailments, including urinary problems, kidney diseases, gout, uterine problems and heart disease.


Features


It is also used as an aphrodisiac in Ayurvedic medicine, as well.


Function


Tribulus terrestris has been used by dieters and athletic people who want to stabilize normal levels of testosterone in their bodies.

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