Tanning beds are a popular way to tan when tanning outside is impossible or undesirable. Tanning beds, despite their popularity, are not without risks. Tanning beds emit the same ultraviolet radiation as the sun in the form of UVA and UVB rays. Many of the risks associated with tanning beds are the same risks associated with outdoor tanning and sunbathing.
Sunburn
The UVB rays emitted by tanning bed lights can cause painful burns. Sunburns are often the first sign of UV damage to the skin.
Eye Damage
Exposure to UV rays from a tanning bed without the use of proper eye protection can damage the cornea, resulting in a condition called photokeratitis. Photokeratitis symptoms include pain, swelling and distorted vision.
Premature Aging
UVA rays contribute to the loss of elasticity in skin, causing wrinkles and sagging skin.
Skin Cancer
The biggest health risk associated with tanning beds is skin cancer. The harmful rays emitted during a tanning session have been linked to the development of skin cancers such as melanoma.
Prevention/Solution
Applying sunscreen before using a tanning bed can prevent some of the damaging affects of UV radiation. However, the most effective way to minimize your risk is to avoid tanning beds completely.
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