Medicinal Properties of Lemon Verbena
Lemon verbena, also known as Aloysia triphylla, is an herbal medicine that has been used for centuries in South American cultures. When consumed, the herb is noted for relieving myriad ailments including bacterial and fever-induced pain, as well as psychological pain induced by stress. When taken as a tonic or tea, lemon verbena provides soothing relief as well as an enjoyable flavor.
Indigestion and Fever
Lemon verbena is often used to relieve discomfort associated with the digestive system and with the pain of fever. The herb is reported to help speed digestion and reduce pain or spasm of the colon. It is also purported to ease the pain and stimulate healing of hemorrhoids.
Nervous System
Lemon verbena holds calming properties that help sooth the nervous system. It is a slightly sedative herb, and is thus used as a natural relief of stress and anxiety.
Sleep Aid
The property of soothing restless nerves makes consuming lemon verbena before bedtime a choice for those with difficulty sleeping because of overcrowded thoughts and a restless mind. In some cases drinking lemon verbena before bed can help those who suffer from insomnia.
Drink, Don't Eat
The herb is most commonly taken in the form of a tonic or tea; the useful parts of the plant are the leaves, which are steeped in hot water until brewed and then strained. Consumption of the physical leaf is not recommended.
Anti-Candida Albicans
Candida albicans is a yeast fungus most commonly found in the human mouth and intestine. The vast majority of humans live with candida albicans without any significant side effect; however those with HIV or immune diseases are more prone to develop candidiasis, known also as thrush. Thrush is a common and treatable disease for those without immune disease. Lemon verbena has anti-candida albican properties, and is used by some (along with other treatments) to help decrease candida albicans in the body.
Medical Proof
While many accounts testify for the medicinal properties of lemon verbena, none can be taken with scientific medical certainty. The medicinal properties of lemon verbena fall under its use in herbal or alternative medicine, and any regimen regarding its consumption for an extended period should be discussed with your medical provider.
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