Korean ginseng is native to China, Russia and Korea. The part of the plant that is used is the root, which is sold as a powder, extract or as dried roots.
Considerations
Korean ginseng contains ginsenosides or phytochemicals that stimulate mental function, steroids such as panaxtriol and can exhibit estrogen-mimicking behavior. Serious side effects are more likely with long-term use.
Minor Side Effects
Some people who take Korean ginseng have reported feeling nervous, moody and dizzy and have experienced loss of appetite, breast pain, blood pressure changes, diarrhea, headache, insomnia, itching and heart rate changes.
Major Concerns
In infants, ginseng produces an intoxicated state. In rare cases, ginseng has been linked to non-infectious hepatitis and inflammation of blood vessels in the brain.
Ginseng Allergy
If you are allergic to ginseng, you may experience itchy rashes, fever and skin blisters. A severe reaction can produce life-threatening anaphylaxis.
Warning
Diabetics should avoid Korean ginseng because it can trigger a drop in blood sugar.
Tags: Korean ginseng, Side Effects