Holistic and alternative medicines have been around since ancient times and have experienced a rise in popularity in recent years. One popular area of study is crystal healing. Basically, the healer focuses his or her energy through a crystal which amplifies and directs the intention to heal. This type of healing takes a lot of practice and focus and can be used to heal everything from migraines to indigestion. Use the right techniques and materials and you, too, can practice crystal healing.
Choose the right stones
Choose the correct type of crystal for the job. Certain stones treat certain problems better, and some are more useful for certain techniques. For instance, if you want to lay a stone on the stomach to ease cramping or nausea, you don't want to use one that weighs five pounds. However, you also don't want to use one so small that it can easily get lost. Flatter stones will settle on the body better, while rounded stones are often better for grasping during meditation.
To treat digestive problems, such as upset stomach, heartburn and diarrhea, certain yellow stones, especially iron pyrite, can be highly beneficial. According to holistic health resources, yellow is associated with the chakra in the solar plexus, just above the stomach; chakras are points in the body that circulate energy. Blocked chakras can be a cause for illness, so using stones that are associated with the solar plexus chakra can get energy flowing freely and alleviate distress. Iron pyrite, also known as fool's gold, is extremely helpful in eliminating stress and settling digestive problems.
Stones don't have to match the chakra to be helpful, however. For instance, moonstone, which is a milky white color, is one of the best stones for balancing energies throughout all of the chakras, promoting overall health. Moonstone removes tension and stress, which often helps to alleviate indigestion, heartburn or nausea.
use crystals
Crystals must be cleansed before every attempt to heal digestive problems. During the healing process, the crystal may absorb some of the negative energy of the illness; they will also hold on to the last intent for which they were used. You must eliminate negative energy and previous programming for proper use. Some methods of cleansing can take a few hours, so you may want to consider cleansing them after use, instead of when you are ready to use them again.
Cleansing can be done in any number of ways. Rinsing the stones in cold, running water and leaving them in the sun to dry for a few hours can clear away negative emotions. Bury your crystals in a container full of sea salt for 24 hours; the salt will absorb negativity. Some practitioners use the smoke from incense or smudge to cleanse their crystals, while still others use simple intent; hold the stone in your hands and blow, imagining your breath clearing away all negative emotion and previous programming.
Once they are clean, program your stones to heal digestive issues. Hold the stones in your hands and focus on your intent to heal and to cleanse your system. Saying prayers and instilling the stone with positive emotions such as love can help with the programming.
When the crystals are programmed, they are ready for use. Place them on the affected parts of your body, or on chakra points, to regulate energy flow and alleviate digestive illness. You can also hold the stones and move them over areas of your body to increase energy flow and push out illness.
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