Shiatsu Training
Shiatsu, which originated in Japan, is a type of body work or massage where the practitioner applies pressure to areas of the body to help release tension, reduce pain and manage chronic health conditions. Shiatsu practitioners need to have a solid background in not just anatomy and physiology, but also in the principals of Oriental medicine.
Identification
Shiatsu theory states that total health is dependent on the flow of Chi (also spelled as "Ki" or "Qi"). Chi is basically energy that moves through the body in pathways called meridians. Shiatsu treatments apply pressure on specific energy points or pathways to help promote the flow of Chi, and to open up areas where the flow of Chi has become blocked. It uses the same meridian points as acupuncture, but the pressure is applied without needles. With this type of massage, the client remains dressed and oils are not used. There are many forms of Shiatsu you can study. Each has a different focus on the combination of Eastern and Western Medicine and on how the pressure is applied.
Types
There are three main Shiatsu systems: Namikoshi Shiatsu, Shiatsu Anma and Zen Shiatsu. In Namikoshi Shiatsu, you learn to apply pressure with the thumbs, fingers and palms. It is the official form of Shiatsu in Japan, and has a strong foundation in modern anatomy and physiology. With Shiatsu Anma, the practitioner relies on the principals of Traditional Chinese Medicine and involves not just applying pressure points with the hands, but also with knees. It also employs stretching and taping techniques as well. Zen Shiatsu combines education in Western-based anatomy with education on the meridian points and flow of Chi. It applies a lighter pressure than what is used in Namikoshi Shiatsu. It was developed during the time that Namikoshi Shiatsu began to incorporate Western beliefs. Zen Shiatsu was developed to bring the principals of Oriental medicine back into the practice (see Resources below).
Features
Shiatsu training combines both classroom hours and practical hours, where you will be supervised while working on clients. It takes time to develop sensitivity when doing hands-on work. There are many hours of practice needed to give any type of bodywork correctly and safely. To become trained in Shiatsu, you will need to take classes in anatomy and physiology, massage techniques, positioning the body to create muscular release, ethics, as well as contraindications and knowledge of various diseases and injuries your future clients may have.
You will need to balance this with knowledge of Oriental medicine, and learn the various meridian pathways and pressure points. Oriental medicine also has its own diagnostic processes, which can involve palpitating the abdominal area, examining the skin and tongue, and taking a detailed history from the client (see Resources below).
Time Frame
The time it takes to complete Shiatsu training varies. Most well-rounded programs take anywhere from 600 hours to over 2,000 hours. Schools will usually offer several options. There are intense programs where you can train full time. Many schools also offer weekend and evening courses for those that need to work while attending the training. Sometimes adult education courses, local colleges or holistic retreat centers will offer introduction to Shiatsu classes or workshops. If you are unsure about starting Shiatsu training, these courses can give you exposure to the field to help you decide if it is right for you (see Resources below).
Potential
It is possible to make a living as a Shiatsu therapist. Complementary medicine is becoming more widely accepted by medical professionals. Some health insurances companies are beginning to cover Shiatsu treatments as well. Some schools offer certificates upon completion, and some offer degrees. Before choosing a training program, check with your country, state and local regulations to see what the requirements are for practicing Shiatsu, as they vary greatly from area to area. It is also helpful to check with local centers where you might practice to learn about their recommendations and requirements. Training is a definite commitment, and the tuition can cost anywhere from $5,000 to $10,000. While accreditation is not a requirement for massage schools, you may want to look for one that has taken the extra steps to become accredited. Potential employers and clients may prefer a therapist who has graduated from an accredited school.
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