A rolling walker generally consists of a three-sided metal frame with wheels affixed to the bottom of its four legs. Walkers come in a variety of different types, and are known for making walking easier due to the easy movement of the wheels. If you have issues with balance, weak legs or other difficulties walking, a rolling walker can give you mobility while improving your walking issues. It's important to use the walker properly in order to prevent injuries.
Instructions
1. Grasp the handles of the walker firmly with both hands. You should never attempt to move forward if you only have one hand on the walker.
2. Move the walker slowly forward until it is one small step ahead of you. The walker should roll forward easily.
3. Take a small step forward until you are once again directly behind the walker. Continue the same process to move further forward.
4. Look straight ahead. If you look down, you are more likely to trip or slip. Keep your eyes up and remain alert while using the walker.
5. Wear solid shoes with nonskid soles. Leather or slick soles may cause you to slip.
6. Use the rolling walker on hard, smooth surfaces. While it can be used on thin or average carpet, it may be difficult to roll on thick carpet. Keep an eye out for loose objects or wet surfaces which can cause the walker to slide away from you.
7. Distribute your weight evenly on the walker. Avoid leaning to one side as this can cause the walker to tilt and possibly topple over.
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