Asian massage is an ancient form of massage still being practiced in the world today. It originated in India and the Far East centuries ago. Forms of Asian massage like Thai massage, Japanese Shiatsu, Chinese massage and Indonesian massage are now gaining popularity in the United States, as more people become interested in alternative medicine and more holistic forms of exercise like pilates and yoga.
Thai Massage
Thai massage started in India. The massage therapist uses pressure points, along with stretching and breathing techniques to relax the whole body. Sessions end with a relaxation ritual that customers find extremely restful.
Chinese Massage
Chinese massage is also known as "tui na." It uses acupressure to move the client's qi (pronounced chee) to help activate the body's own healing mechanisms. Chinese massage is believed to help the body and the mind to heal.
Japanese Shiatsu
Japanese Shiatsu centers around rebalancing the energy in the body. The massage therapist uses his thumbs, palms and fingers to apply pressure to the body. It's believed this type of massage enhances circulatory function, improves the nervous system and leads to more flexible muscles.
Indonesian Javanese Massage
During Indonesian Javanese massage, the therapist uses all parts of the hand, especially the knuckles, to knead and massage the muscles of his client. The massage stimulates the muscles and nerves to relieve tension and pain. The massage is often painful, but thought to be healing in the long-term.
Find a Practioner
Practitioners of Asian massage are becoming more common in the United States. They are easier to find on the East and West Coasts, than in the middle states. Check the Yellow Pages under Asian or Chinese massage. Ask a yoga or pilates instructor for a reference. Acupuncturists will also know of practitioners.
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